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Coffee Cultural Landscape Destination Spot | Famous Tourist Attractions Places Near Me In Colombia

For more infomation >> Coffee Cultural Landscape Destination Spot | Famous Tourist Attractions Places Near Me In Colombia - Duration: 2:30.

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Halloween Cocktail Recipe with Vodka, Cinnamon and Coffee Liqueur - Duration: 0:58.

It's time for another Halloween happy hour and today we're visiting HELL!

Hello and welcome to the Velveteen Lounge Kitsch-en! The Halloween cocktail hits keep

coming and today we have a little something I call Hell's Happy Hour! To make it, all

you do is combine ¼ oz Hot Damn cinnamon schnapps, ¼ oz Kona coffee liqueur and 1

oz vodka (I'm using Death's Door vodka for maximum Halloween authenticity) in a champagne

flute. Fill with chilled, dry prosecco and stir gently. Garnish with Hot Tamales. This version

of hell doesn't seem so bad!

Thank you for visiting the Velveteen Lounge Kitsch-en! Please subscribe to our channel

for more haunting Halloween hints, liquored up live broadcasts and more! It's always

happy hour at the Velveteen Lounge Kitsch-en!

For more infomation >> Halloween Cocktail Recipe with Vodka, Cinnamon and Coffee Liqueur - Duration: 0:58.

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The science of why coffee is good for you - Duration: 3:43.

- Man, I love coffee.

Tastes so good and makes me feel good.

But is it good for me?

Huh.

Hey, Jess!

You're basically a scientist.

Is coffee good for me?

- Well, Joe, you're about to find out!

'Cause we're gonna science the (bleep) out of it.

- Nice.

(funky bass music)

Let me tell you what's happening in my brain

before I drink coffee.

- Okay.

- Life sucks.

What's my middle name, shoe size, last name?

Oh my god I want some coffee.

So I drink it, and I'm like yeah, yeah, yeah, yeah.

- Caffeine is the most popular psychoactive

drug in the world.

And the way most people get it

is through coffee.

When you drink the coffee, the caffeine

actually hijacks your brain.

There are receptors in your brain

meant for a chemical called Adenosine.

And Adenosine is what actually makes you feel tired,

but when you drink caffeine, the caffeine

takes control of those receptors,

and doesn't leave any room for the Adenosine,

and that's why you feel alert.

So how many cups do you drink during the day?

- Let's see.

I would say on average probably like,

between five and eight.

- You should be drinking no more than 400 milligrams.

- Which is what, 400 cups?

- (laughs)

No, depending on, 'cause each cup is different

in terms of how much caffeine is in it,

- Okay - But ...

- Wait, I'm sorry, 400 milligrams

of caffeine - Of caffeine.

The FDA recommends no more than 400 milligrams

of caffeine a day.

There's about 142 milligrams of caffeine

in this 12 fluid ounce coffee mug.

So that's about three mugs a day.

- Okay, but so what if I have more than that?

One thing that I'm always worried about

when drinking coffee,

'cause lots of times I'll be drinking,

and I'll feel like my heart like just going

like super fast, and I automatically think,

oh my god, I'm gonna die from drinking coffee.

Is it possible that I could actually

drink so much coffee that I die?

And how can I find out how much will kill me?

And, so I can drink just a little bit less.

- (laughs)

So it's not necessarily drinking too much coffee

that's gonna kill you.

It's the caffeine in the coffee that's gonna kill you.

There was a study that showed that

if you drank 12 highly caffeinated energy drinks

within a few hours, you would most likely die.

So Joe, is that coffee filtered?

- It is.

- That's actually healthier for you.

- Ha ha, yeah!

- Coffee contains over 1,000 compounds.

Some of those compounds are healthy antioxidants,

but there's something else in coffee

that according to one study,

can actually raise your cholesterol levels.

But if you drink filtered coffee,

the filtering process actually prevents

those cholesterol-raising compounds

from reaching your cup.

- According to something I read online,

caffeine affects your sleep,

and you need a good like five hours

to get it out of your system.

- It should be more like six hours.

Because the half life of caffeine

is about six hours.

So it'll take six hours for your body

to metabolize 50% of the caffeine in there.

So basically then that means if you have

a cup of coffee at 8 a.m., you're still gonna have

25% of the caffeine that was in that coffee

in your system by 8 p.m.

- (bleeped)

So for the average viewer who's watching this

and probably drinks coffee but not

as much coffee as I drink,

is coffee good for you or not?

- The overall consensus is yes.

- Aha!

- According to the latest scientific research,

coffee can reduce your risk of

certain cancers, like liver and uterine cancer.

- Nice.

- And reduce your risk of cardiovascular disease.

- Nice.

- Type 2 diabetes.

- Nice.

- And possibly reduce your risk of Alzheimer's Disease.

- N-n-nice.

- And so yeah, overall coffee is relatively good for you.

- Hell yeah. Cancer-free, sharp brain, plenty of energy,

terrible breath, sorry by the way.

We weren't supposed to- we didn't know we were gonna

stand this close.

So conclusion, coffee is the (bleep).

- You should probably stop drinking

when you get older.

Because drinking coffee within the first hour,

it can actually raise your blood pressure.

- Like in the day?

- Within the first hour of drinking.

- Okay.

- Yeah.

- I'm probably not gonna do that.

- (laughs)

For more infomation >> The science of why coffee is good for you - Duration: 3:43.

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Coffee Quiz: How Well Do You Know Your Brew? | Food Network - Duration: 1:06.

For more infomation >> Coffee Quiz: How Well Do You Know Your Brew? | Food Network - Duration: 1:06.

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Freebie Friday: Game tickets, coffee, festivals and football - Duration: 1:05.

For more infomation >> Freebie Friday: Game tickets, coffee, festivals and football - Duration: 1:05.

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Kettlebells & Coffee | Session 28 - Duration: 3:39.

It's so good to be back home.

I don't know if you remember the last video I made I was actually uncomfortably sitting

in the Minneapolis airport waiting for my flight to Vegas.

Went to Las Vegas again for our DVRT Master Trainer Summit, met with some of the best

trainers in the world.

I mean we're talking about people from Hungary, England, Tokyo, South Korea, um, probably

a few other locations I'm not even thinking about right now because I've had a couple

cups of coffee.

Coffee!

I have a confession ...

... I am a recovering bro.

What's a recovering bro you might ask?

Well, a recovering bro is some guy who has repented from his old ways in the weight room.

I used to be the iron guy, grabbing the barbells, grabbing the dumbbells, sitting in the machines.

But then I came to the conclusion, I keep training like this, I keep working out day

in and day out but I always have this nagging back injury.

What's up with that?!

I always remember walking past people on their mats doing some of these silly looking exercises,

I always thought they were Jane Fonda wannabes!

I'm talking today about the side planks.

The only thing that was ever taught to me about the side planks was that it is good

for your obliques.

[Laugh] Good for your obliques.

I'll tell you what, what I found out was it's not only good for your obliques, holy cow

it's good for everything!

So I'm a believer now.

The small little thing that was entered into my life to make me more of a believer in the

side planks is our favorite Ultimate Sandbag, right?

Before I would look at the modified and think, 'That's way too simple, you're on your knees

how can you feel anything?'

'That's good for the girls, they can keep doing that.'

Well, again, I've repented of my ways and I've realized that it's not just good for

the girls, it's very good for the boys!

So here we are, we're in our side plank position, elbow directly underneath the shoulder - want

to create that tension - so I feel that bottom side lat, not my shoulder.

If you're feeling the shoulder you really have to figure out how to that tension.

It might be an open palm, it might be a closed fist.

I personally prefer the open palm.

Making sure your body is in a pretty straight line: ear, shoulder, hip, knee right down

the line.

Now we're in that nice side plank position, we're going to drive the floor down away from

us as our body lifts up off the ground.

With my Ultimate Sandbag in front of me I'm going to use the suitcase handle and just

initially I'm going to pull the slack out.

I'm not going to even lift the sandbag off the ground.

My bottom side glute is waking up and telling me, 'Hello!'

As I drive my hips forward, I keep pulling the slack out of the handle and now my top side

lat is involved.

And just as if you were to walk, I'm tying in those chains which your body thirsts for,

it craves for that cross patterning.

So the more I feed that, the more my brain enjoys it, the better benefits my body receives

because of it!

You talk about obliques, c'mon!

There's more than obliques.

You got your glutes, you got obliques, you got lats - if this exercise were a Mexican

Restaurant, it would only serve the whole enchilada.

[Laugh] And now my kettlebell friends out there are going to go right to their kettlebells

because it has a handle, same thing, right?

No.

No it's not.

Seems like it would be.

I'm not saying if you grab your kettlebell it's wrong and you're going to get hurt, I'm

just saying it's not the best thing for it.

The handle is connected immediately to the weight so as soon as I lift up the kettlebell

the weight is right there!

With our Ultimate Sandbag the handle is not directly attached to the weight, meaning there's

some slack there.

So as soon as I start increasing the tension and decreasing the slack that's going to put

more tension on the abdomen.

So that's why we just pull the slack out of the handle.

Think about the dimensions of our Ultimate Sandbag, it's longer.

The kettlebell is short and compact it's not going to give you the same feedback that our

Ultimate Sandbag would.

Drop your kettlebells down.

If you don't have an Ultimate Sandbag, it's all right, you're still a good person, we

like you!

Go online, order one ... I double dare you!

Until next time ...