Hello. Hello. Hello, guys. Welcome to this live broadcast. I am so glad you are here. I am
doing this video specifically designed for my YouTube crowd. I'm so glad you are
here. YouTube, thank you so much for your
support. Thank you so much for your comments, your questions, your suggestions.
The viewership here on YouTube has tripled just in the last month. All the
subscribers, thank you so much for being here. I want to do more live broadcasts
just for you YouTube. If you've noticed I've been doing a lot of live broadcasts
and having you post your comments or questions suggestions but I was doing
those over on my Facebook page and that's at Schiphol core page once you go
over onto that page - and and then I've been uploading them to YouTube but I
want to do these videos specifically for you I call this my workouts for older
men live video I come to you a little bit every single day and you know a lot
of times I'll have a message for you maybe specifically about training or
nutrition or the health and fitness lifestyle certainly climbing inside the
mind of a man who's a little bit older with a busy productive life how to fit
it all in maybe this is the very first time you've been dedicating your focus
and energy to working out the first time in your life getting your family life
your business life all taken care of and again you're a little bit older now and
you're coming in to this whole fitness thing you want to master as soon as
possible or used to do it 20 years ago and you did everything it took back then
when you're young and even you took on the responsibility of a family business
and you got away from the gym and now is the time you want to rededicate your
willpower focus energy and time to the gym I just want to come to you just you
and I a lot of like if you love this type of message and you love
five in the way I come across there's a good chance that we're a lot alike I
just may have a lot more years doing this than you do in this area why you
we're great at that other things or those other things in life right so
we're just going through the journey life a lot of times I will have a
specific message for you training nutrition the lifestyle certainly the
mindset but these workouts for older men live broadcasts that I'm doing uh so
consistently and it's really about just going through the journey of life you
found someone who's like you you can relate to life gets challenging I think
you know that you got to stay positive got to keep that imagination got to keep
on keepin on in I want you and I to be going through this journey together just
a little bit every single day and so that's why I come to you alive all right
I do have a message for you okay I do have a message today and it's about
getting off to a good start how important that is or getting off to a
good restart if you used to be a lot more dedicated to your fitness before
right so I'm gonna I'm gonna give the opportunity for more driven ambitious
men to join us on this live broadcast I'm gonna do another set I'm gonna come
back with my message I also have a very special offer
I turned 56 years old this past week and I've been doing this special so many men
around the world both young and old or have been taken advantage of this I've
been talking him on the phone I have the link down below you can check that out
at Schiphol core members DICOM from / birthday and I'll talk about that a
little bit later after my message but I'm gonna do a little set why more
driven ambitious men come on to this live broadcast specifically for all of
my subscribers on YouTube
all right hello hello hello thank you for joining this live broadcast if
you're new to this YouTube channel I want to take the time they have used
myself my name is Skip la Cour and I'm a coach I'm a speaker I'm an author
I'm the creator of the man formation personal development program that is
personal development that is specifically designed for men
I'm a former 6-time national champion drug-free bodybuilder and I specialize
in helping older men with busy productive lives get their health and
fitness on track get it mastered as soon as possible whether it's the first time
their life that they're dedicating their willpower focus energy and time to this
area or again they've been doing it I used to do it a long time ago have that
six eight meals a day training the gym for two hours a day I couldn't do that
anymore and got through life together and now is the time that they're focused
on their health and fitness I wanted to talk about my start lobby guys they seem
about 56 years old and they just like watching these live broadcasts because
it's a inspiration that they can achieve more and I'm really glad that I can
provide that inspiration I really feed off your energy too because if I'm gonna
talk the talk I gotta walk the walk and by me stepping up and doing these live
Rockettes it makes me achieve a higher level to so it's mutual and I love the
energy that goes back and forth in addition to being 56 years old and this
kind of shaping this kind of passion right I won't let you know I started at
27 years old right so I wasn't a young man before I got the whole body building
the systems and the structure than lifestyle down I was 27 years old and
Here I am it's 29 years later and I'm still going a rebirth Ashley right now
after 15 years I'm 15 years removed from competing right and still in this kind
of condition still this passion about training 29 years later I want to tell
you the story about how I started at 27 because I was just
like a lot of people I joined a gym two three times back in those days you
have to pay three hundred five hundred thousand dollars to join a gym it wasn't
the lower entry fee get in like nowadays and I did that two or three times from
just say 20 to 27 and I stopped started I don't know I didn't even probably last
three months and I quit believe it or not like two or three times what's were
all that investment all that time saying I'm gonna do it probably wait it and
then I did it bought the clothes worked out the schedule and then I dropped out
of it for whatever reasons now when I was 27 what the circumstances for me was
that I would moved to a new town for my job a lot of stress with my job I moved
out of my hometown so I was really prime for structure control of a world that
you know by my own choosing to get to the next level there was a lot of
uncertainty and so I lived in this little apartment and I had these weights
but if you guys remember that Montgomery Ward's or was the cement weights with a
plastic right and I had this neighbor he lived the apartment above me he was a
really cool guy handsome guy I just remember being kind of a reclusive cool
guy a nice guy and I always remember that he wanted me to join the gym and I
had you know good genetics right yeah but I didn't really work out didn't know
about nutrition back to those days I thought pizza was the ultimate food he
had something from the bread group the cheese group he'd get it from the meat
group I mean but I looked okay right good genetics but I didn't put any focus
on it right I didn't work out regularly even though I played sports in the past
I remember him talk to me said you know you got good biceps but your children to
small and your calves they're not develop
I remember go on like do people look at it I just it was strange
it was like you know do people look at other people's bodies this way
really strange to me I wasn't into the culture at all of bodybuilding training
working out but he was and he really wanted me to join this gym and you know
I wasn't interested I told my I got my weights I had my weights on my little
apartment porch right he said you know you really should join a gym because
your body this that and other thing I just thought it was strange but he was
really persistent about it too right and I said no no no and I finally just said
yes all right and we went on this five and six day a week schedule where I just
shadowed him at the gym he knew what to do he wasn't he was really in shape
obviously he knew what he was doing working out he'd probably did it for a
long time and he just guided me through the workouts I just followed him I
really didn't think too much about it at all right he just did what he told me to
do I just went after him we did the same exercises all the time
they all we split him up in body parts so each Monday was same Tuesday was the
same Wednesday was same Thursday Friday Saturday right so all I had to worry
about was following him and just learned the exercises and pushed the weight
here's the funny thing is that we probably did that for three months
straight this same exact exercises and he had to do this trip this trip back
home whatever and so I loved the working out I got into the habit and I went to
the gym and I wasn't a young guy either I was like 27 years old and I didn't
know what to do it all it was like I lost my guide and I wasn't really paying
attention to the exercise even though I did the same things over and over again
right my mind was just focused on my performance about getting there about
staying motivated execution and like I said I was lost I remember at that time
I really didn't sets reps well okay what does that mean and here's the thing what
a blessing that was that I could get off to a good start I could just contrary
was in a way I was doing and I had a guide that could just show me all the
the thinking was done for me now three months later I didn't know what the heck
I was doing because I remember it I which was silly because I
did the same things over and over again now here's the funny thing I don't know
his name was Greg I didn't know him very much
I just knew him from the apartment complex I never talked to him you know
after that you know we didn't we didn't become good friends like I said he was a
reclusive kind of guy it's kind of funny because he's a handsome guy and he made
the mistake of that dating the girl downstairs and every time he came home
he was a really private guy and she would hear him come home because he
lived right on top of her so she would know exactly when he got home and she'd
run up that was the worst decision I ever made because I can't even I like my
time alone and she always comes up but anyway I don't know what happened to
Greg he moved probably six or eight months I
don't know I wonder if he knows what impact I wonder if he knows that 29
years later I'm doing because he was so persistent for whatever reasons to get
me to join the gym I still have no idea why that was so important to him but it
was so great it was a great start I had a mentor I had a coach so there wasn't
so many variables going on and that's why that time after three attempts it
stuck for 29 years and Here I am that's the importance of a good start that's
the important if you're coming back into it and you're a little bit older of a
good restart hey I want to be that for you for Greg like Greg was to me I want
to help you cut down on all the variables too many variables going on
you're going around the internet you're going on YouTube with so many different
sources and you're getting confused you're overwhelmed right that's why I
have this special for it Schiphol core members dot-com front slash birthday
again today this week was my 56th birthday and you'll see all these
courses that I've created structure discipline step-by-step courses and this
beautiful members-only website you get instant immediate access to all my
courses not just body building and training and nutrition everything that
you need it's also my man formation personal development course hours and
hours of videos audio workbooks ebooks you get it all all
right and the special courts that I have coming workouts for older men and audio
of course you'll see that go to skip to the core members comm from stars brother
they see everything you get for that low low price of $99 I'm just doing this
special for right now here I'm gonna top it off to when you order that today all
right the special is the only going on for the next couple days I'm gonna reach
out and do a call and I've been doing that all weekend some guys we just kind
of get to know each other just casual right some I take them through a
goal-setting session whatever I can do to help them right $99
let's go to skip the core members dot-com phones just birthday order that
I'll reach out to you so we do this follow-up call right I want to be what
Gregg was to me I wonder what Gregg is doing I want to know I wonder if he
knows how he changed my life forever he got me off to that good start even
though I was a little bit older because they didn't have to do too much thing I
just could think about what I need to think about and it got me off to that
start right so go to skip of core members comm order that special I'll
reach out to you before the follow-up call you get instant access to all the
courses and all my courses in the future everything else I developed is I call it
my lifetime birthday special all right I wanted to get you off that good start
with so many men this past month alone I probably talked to 200 men who are a
little bit older and I hear the same stories over and over again some don't
know where to start somewhere confused with so much information all right
I've made such a nominal price on what I would love to give you this to you for
free right but that's a very nominal charge if you're really committed if
you've got health issues if you have to do it for your children whatever I mean
come on right I got to get get you to put some skin in the game all right I
will not let you down all right again getting off to a good start it's so
important I want to help you in your confusion your frustration your
overwhelmed you got to do this at this time of your life we've got more years
behind us that we do ahead of us got to worry about our health our legacy our
family I want to help you do that again I've been talking so many man if that
sounds like you all right so thank you for joining me for workouts for older
men have a great day have an outstanding day
have an awesome day think big and think bigger than getting bigger
you
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