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How to get over a breakup??? RECOVERING AFTER BREAK UP AND HEAL A BROKEN HEART - Duration: 6:23.

Hello my dear followers!

Always during my consultations I ask clients about the time when they parted with their

last girlfriend or wife, because it is critically important for chances to be able to build

new relationships.

So today we go to the topic of time necessary for recovering after your last unsuccessful

relationships or marriage.

What should happen during that time so that you would be ready for new fresh feelings

towards the other lady.

Write your comments to let me know if this information was useful for you and may be

helped you to some degree.

Subscribe the channel if you want to know more.

Our hearts and hopes are more often broken than cars.

Therefore, it is not surprising that many of us would prefer to see a broken car than

a broken-down heart.

When we feel a deep loss or trauma, we can literally feel that our hearts are broken

into millions of pieces.

We may also believe that our heart is wounded and bleeding metaphorically.

Sometimes it is even difficult to breathe because of this feeling.

After the initial shock of loss, many people feel the need to step back from their sadness,

so that it does not crush them with its intensity.

This is understandable, but the longer you avoid pain and try to push it away, the more

difficult it will be for you to break out of spiritual paralysis and the pain will constantly

return after you have driven it away.

If we talk about gestalt approach in psychology, it also recommends to take time and get into

all the feelings that you have at the moment, to feel them till the end, not to avoid them

and go through them to the fullest.

Sometimes in the initial stage of sorrow, people simply live with their pain and sadness,

without noticing it, as if they are sitting on the river's bank, watching these heavy

feelings go with the flow.

At this moment, many of them ask: "Why is this happening to me?"

Although it seems impossible at first sight, it is necessary to use this experience to

understand yourself, study and continue growing as a result of this pain, in order to heal

a broken heart.

One of the famous poets in his poem said: "When your heart breaks are open, make a

journey deep inside yourself."

So, if you're going to be virile, and make this journey.

So there are 9 NECESSARY STEPS TO HEAL YOUR HEART.

1) After a heavy parting, many people are locked in themselves.

They want to be alone to sink, think and cry.

Crying is necessary as with tears all the accumulated negative emotions inside you come

out.

But this idea is not the best.

There are always people next to you who care about you: friends, relatives and colleagues.

They will be the first who begin to carry out resuscitation activities with your heart.

2.

Allow yourself to do everything that your heart wants, despite the consequences, even

for a few days.

Arrange a stag party, rest in your favorite place or wherever you longed to be, start

exercising (gym or swimming pool), buy whatever you wanted to for a long time and couldn't

for some reasons.

And maybe jump with a parachute or dive?

Do everything that you would never have decided in your "previous" life.

We need to live for ourselves, to get maximum pleasure and joy from life.

3.

There is a well-known technique how to heal a broken heart.

Imagine the channel connecting you with your ex.

Close your eyes and try to see two tubes through which energy circulates between you.

Again, imagine that you take the scissors and cut the tubes in two halves.

Squeeze the ends of the tubes that fit to you.

Heart wounds will begin to grow together, not immediately, but you will feel much easier.

4.

Try to make yourself busy at a maximum.

Work or find a new hobby, courses or sport.

Work-therapy has been an effective tool in the affairs of the heart at all times.

You might have such a schedule where there is no free time for thoughts and experiences.

5.

Throw the idea out of your head to take revenge on your ex.

Do not prove to her that you were the best one for her, and how much she lost.

You must try to forgive her.

Remember the wonderful moments you spent together, thank her in your mind (but only in your mind!),

because of her you were very happy for a while.

And you can already start searching another girl!

6.

The one of the effective ways is to complain to yourself about your misfortune.

Do it in front of the mirror.

Aloud.

It helps to relieve stress.

7.

Do you know such a wise phrase: "Everything that does not kill us makes us stronger"?

Scientists believe that the brain needs 21 days to adapt to something new, whether it's

a new job, studying, or a new life without her and with a broken heart.

In three weeks, even if nothing is done theoretically, it should become easier.

Heart wounds will start to heal themselves.

8.

According to the statistics, people rarely seek help because of the break-ups in the

relationship.

If nothing at all helps, you can ask for a Ukraine matchmaker help who is a "heart"

specialist, who always has glue for broken hearts.

It is not necessary to make a real appointment; you can talk with a dating expert for men

online.

9.

The most important contraindication: do not treat a broken heart with alcohol.

First, it isn't a useful therapy for health and well-being.

Secondly, getting out of control, it may lead you to night tearful calls to your ex.

All previous attempts to heal your broken heart are "down the drain".

It's catch-22!

Broken heart can be cured with meds So just accept this period of your life as

a necessary one…

Take your time…

Do not rush to new dates…Get into a calm state, start to enjoy life again and only

then you will be ready for new longlasting serious relationships.

Do not forget to subscribe us and do not miss a chance of move to more conscious life!

Bye bye!

For more infomation >> How to get over a breakup??? RECOVERING AFTER BREAK UP AND HEAL A BROKEN HEART - Duration: 6:23.

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What To Get Boyfriend For Birthday - (3 Ideas) - Duration: 2:46.

What to get boyfriend for birthday.

A lot of girls face the same kind of problem, when it comes to important events celebration.

And only a little number of them knows how to chose a right stuff for making a guy really

suprised.

But in this video I'm giving you probably not the best, but great piece of advice on

how to find a unique birthday gift for him.

Stay tuned.

I know how it is when your head is full of different thoughts about getting a right stuff

before going to his birthday, especially when he is above 18 year old.

Cause more older a person is, more complicated it is to get a memorable gift, after all we

don't talk about the kids, literally when you can easily buy a toy a forget about headache.

Here is another situatuon.

No matter how old is your guy, there are 3 gifts I highly recommend you to get him.

No perfumes, clothes and things like that.

Noo.

In order to leave a remarkable sign in his memory you have to present him...pyjamas..red

or black one.

Your guy will definitely appreciate your approach and lovely care from getting high-quality

night-suit.

After all it is a special gift that no one used to present for birthday and you have

all chances to demonstrate him your love and attention.

If your guy is not so old, pay your attention to the bright colors and funny pictures on

the pyjamas.

Teddy bears, teletubbies and other heroes from the animated cartoons can be the best

choice that will always make your boyfriend smile and remember about you.

Gift number two, which you should consider for your man's birthday is a puppy.

Nowadays many guys are passionate about having a little friend at home.

And I think if you buy him a young dog, your man will be more than just surprised by getting

such an extraordinary gift for his special day.

Depending on the place where your guy is living, you should look for an appropriate dog, cause

every breed has its own behavior and character, when it comes to accomodation.

It's obviously, but don't forget about this.

Anyway, chosing a puppy, just make sure he is vaccinated and healthy.

Otherwise you'll bring not a happiness but a big issue for your boyfriend.

Gift number three.

What about Play Station?

Did you think about it?

If, no it's high time to take into consideration this gaming console, which also can be one

of the best entertaining things for your guy.

Video games are always used by massive popularity among young boys and even older men.

That's why if you buy Play station, it will be definitely cool gift idea for you mate.

I hope my piece of advice can be helpful to you to make a right choice.

And you will make an impression on your boyfriend.

After all, if you don't like 3 gift ideas for men birthday I have given you, just organize

a romantic dinner for him at home.

You can also bake a cake with strawberries.

All the guys like when the girls know how to make a fairytale in the kitchen by means

of the hands and creativity.

And it is probably the most simple and even exciting idea, especially if you don't want

to spend a money and think every day what are the best gifts for boyfriends birthday.