Thứ Năm, 15 tháng 11, 2018

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No matter how hard you try to avoid them, eventually everyone gets the flu or a cold

every once in a while.

They can cause an itchy throat, coughing, difficulties swallowing, etc.

If this is your case, we have good news for you.

There are several very efficient home remedies that can help you get rid of these symptoms.

In today's video we're going to teach you how to make your own cough drops with ingredients

you probably already have in your kitchen.

The first ingredient is coconut oil, which is rich in a substance called lauric acid

that fights viruses and bacterial infections.

Another ingredient is honey, which suppresses coughing and soothes inflamed throats.

The last ingredient is cinnamon, which is great at relieving cold and flu symptoms due

to its expectorant, antibacterial, and anti-inflammatory action.

Here's what you do:

Ingredients

7 tablespoons of extra virgin coconut oil; 7 tablespoons of pure bees honey, preferably

organic; Cinnamon.

Instructions

Whip the coconut oil in a bowl until it acquires a creamy texture.

As you're whipping it, gradually add the honey.

Mix them both together until they form a thick cream.

Lastly, sprinkle a little powdered cinnamon in the bowl and mix once more.

Pour this mixture into an ice cube tray.

Now, all you have to do is put it in the freezer for at least half an hour or until it turns

solid.

You can store your homemade cough drops in the refrigerator.

They will help you both prevent and treat a sore throat and cough.

For more infomation >> Easy Homemade Cough Drops for Treatment of Sore Throats and Coughs - Duration: 2:04.

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The Silent Treatment: Non-verbal children 'misdiagnosed' with 'intellectual disabilities' - Duration: 26:15.

For more infomation >> The Silent Treatment: Non-verbal children 'misdiagnosed' with 'intellectual disabilities' - Duration: 26:15.

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What Is Diabetes || Causes,Types, Symptoms and Treatment || Dr. Vrinda Agarwal ( Endocrinology ) - Duration: 15:33.

hello yo welcome to our Channel today dr. Brenda Garhwal is with us

hello Doctor hello yeah nowadays diabetes become a

major problem whities so like you've heard diabetes has become a major cause

for early illness and death in populations globe across worldwide and

the concern is that the prevalence continues to increase India itself

actually represents about 49 percent of the total diabetes population in this

world comparing each other yes and that number puts it as for the most recent

records at 7.2 crores so the concern has been that as these countries as people

continue to progress economically with increased availability of foods like

fast foods and people adopting sedentary lifestyles

coupled with of course a higher risk genetically say if your parents had

diabetes we all include this right and that all increases the risk for

developing type 2 diabetes which is the most common form of diabetes almost

about 90% of the total diabetes population that we see could you tell us

doctor what are the signs and symptoms of diabetes so oftentimes actually there

is a big delay in the diagnosis of diabetes and the reason being that a lot

of people almost about 40% of people may not have any science scientists so it's

usually during a routine general examination that they get they you know

get a blood test done for blood sugars okay

urine testing done for sugars and they are diagnosed with diabetes but in some

cases patients do complain of increased thirst yeah definitely more thirsty they

may complain of frequency a few a nation that they have to get up multiple times

during the night they'll face any problems while which hydration no not

really unless and until you know of course diabetes also increases the risk

for developing urinary tract infections so so some people may complain of pain

during mixture is rising and bottling sensation during maturation otherwise

they may just notice plainly an increased frequency of going to the

bathroom some people may also complain of weight

loss unexplained weight loss that they have not been really trying to lose

weight it will occur with everyone not with everybody like I said you know not

everybody is a book picture where you know they have all the signs and

symptoms but a lot of patients may present especially if they've been

actually who are suffering from this condition particular condition right so

especially if undiagnosed and their blood sugars have been really high then

they may present with weight loss because of all the loss of calories in

the urine okay some patients may actually present with visual blurring

that the interest occurring because diabetes we know of one of the major

concerns with uncontrolled diabetes is that it tends to affect major organs one

of them is eyes eyes so one of the potential complications of uncontrolled

diabetes is the development of cataracts glaucoma retinopathy so a lot of times

people may actually present with eye complaints and that leads to a diagnosis

of it as a signs and symptoms right so the patient essentially would come to

the clinic and complain that you know I'm noticing I don't see very clearly

when I'm driving I don't see the objects in front of me very clearly often Lee

people will come late about this right right so those are the most common

concerns complaints some people may just say that I just don't feel right I feel

more tired you know I'm generally feeling a little weaker tired and weak

right so those are very general symptoms but I think anybody ever anybody can

face this so if anybody lands at any say that right so we further question these

people you know whether this person appears to be at a higher risk for

diabetes then may you know then we may go ahead and suggest that you know what

I'd be a flow Mallards yes it would be appropriate to get tested for deities

who are the people who tested for this diabetes so that's a good question

because I guess since there are no major signs for seniors or warning signs that

will tell you that you know could I have diabetes it's important to identify a

risk factor they can get an idea right so in general

if we follow the American Diabetes Association older age so age more than

45 but in the in diabetes it depends on age too right we are talking about the

most common form of diabetes which is type 2 diabetes so older age is a risk

factor we see that in Indian subcontinent the

South Asian population patients actually present a decade earlier so these

patients may even be of younger than 45 years of ages what I'm trying to say

then you know if they have any of these risk factors like they are overweight

with a BMI of more than 23 kilograms per meter square or if they have one or both

of their parents diagnosed with diabetes or any other first-degree

with diabetes then their risk goes up by four to six percent of developing

diabetes patients who already have a history of high blood pressure or high

cholesterol levels women who may have had a history of diabetes during their

pregnancy which is called as gestational diabetes yes are also at a higher risk

of developing diabetes prevent this for the child for the means fetus no so

babies don't have diabetes huh so it's basically it's the same thing that these

babies who are born to mothers who develop diabetes during their pregnancy

are at a higher risk of developing diabetes when they reach their adulthood

okay so it is not an immediate phenomenon but just like we talked about

that patients who have their mom or dad yeah mothers so they're gonna get in a

certain e yes so it is you know how it ends right so

their risk goes up by four to six percent and can we prevent this so

that's an again a good question because ideally we see that the reason why

diabetes prevalence is increasing is because of a change in our lifestyle

yeah so we can't change our genes but we can definitely change the environment

around us so adopting a healthier lifestyle making sure that we eat a more

healthy more balanced diet which is rich in fruits and vegetables eating less it

is important to follow but if I died for the diabetic right so it is important

that you eat less of refined carbohydrates you know less of fast food

and make sure that we get some sort of daily activity the recommendation is

usually say at least 30 minutes of moderate-intensity exercise on most days

of the week so the you know people who smoke should be encouraged to quit

smoking you know if you have a dual effect so

smoking increases the chances of developing you know heart disease or you

know the risk for a brain stroke so that is why and these are the complications

that we you know associate with diabetes drinking cool drinks are taking the fast

food right so these are the major things so especially sugar sweetened beverages

oh yeah comment like right so they should be idly consumed very less people

will skip these kind of things so is there any chance to avoid this diabetes

that is that is why like I said genetics we can't change but we can definitely

adopt a healthier lifestyle to help improve our chances of not developing or

dealing the diagnosis of diabetes doctor could you tell us how do we diagnose the

diabetes so diagnosis of diabetes is usually based on a blood test so there

are three major criteria for the diagnosing diabetes one is your doctor

may ask you to get a fasting blood sugar checked fasting usually for about a

period of 10 to 12 hours and then if the fasting blood sugar is more than 125

right fasting means before for the meal so any number or value more than 125

milligrams per deciliter is indicative of a diagnosis of diabetes second test

is also known as hemoglobin a1c or glycated even see test which value more

than or equal to six point five percent is diagnostic of diabetes the third

testing that is done is called as a blood sugar which is more than or equal

to 200 milligrams per deciliter after an oral glucose-tolerance test so

oral glucose-tolerance test is a test where your doctor will make well have

you drink a sugary drink which consists of 75 grams of glucose and thereafter we

check your glucose level levels and at 2 hours if your level is equal to 200

raises right then it is diagnostic of diabetes we recommend that all these

tests should be repeated on a separate day ok to confirm the diagnosis so we

should go that again and again not again and again but it has to be confirmed on

two separate occasions we make our final diagnosis of diabetes could you tell us

doctor or what are the treatments are available for this so when you get

diagnosed with diabetes your doctor will first and foremost ask you to adopt a

healthier lifestyle which as we spoke about initially goes under us right so

modification in your diet in consultation with a dietician and 30

minutes or more of some sort of moderate intensity daily exercise if your blood

sugars are noted to be persistently higher than what is recommended at a

follow-up of a minimum of three months your doctor may suggest taking

medications yeah which may include oral medications or injectables like insulin

their insulin so the choice is usually guided by the history of the page when

you take the insulin man suffering from diabetic

not really I think your doctor would be able to identify such weather yes

whether you are like at risk for certain complications from diabetes that would

best respond everybody required insight so your ideally yes the diabetes

develops when there is an absolute deficiency of insulin or your body stops

responding effectively to ensue needed actually who needed insulin so

they need to continue for the life long again this is an ongoing evaluation with

your doctor the doctors usually follow how your blood Sugar's have been

responding your daily insulin needs so they can stop them in the middle right I

mean if when it comes to normal level what happens is that a lot of people may

develop complications like you know they have kidney complications or you know

certain other issues may arise which may lead to low blood sugars so if the

doctors assesses that hey you know this person does not need as much insulin

they may cut down the need for insulin or you know they can use suppose if a

person there was a reason why they were using insulin yeah so and if this reason

it is so insulin is a hormone which an organ called pancreas it will reduce the

incident and this hormone insulin is responsible for controlling controlling

your blood sugar levels yes okay so a deficiency of this hormone essentially

leads to the dye the pooling of this blood sugars higher blood sugars and

subsequent diagnosis of diabetes so what I was trying to say is I think the thing

to include maybe that the decision to continue medications or insulin or

choosing one medication over the other or choosing one medicine over insulin or

choosing one insulin over different other types of insulin also is very

patient specific okay the patient right and you know what if they have any other

for morbidities that they have any other complications how poor or how good their

blood shall control is so that is where your doctor can help you figure out what

would be the best websites and for the best course of treatment for you thank

you so much for joining with us man it was my view yes absolutely

okay BIOS I hope that you find this video useful if you like this video

please like share subscribe to your channel thank you for watching

For more infomation >> What Is Diabetes || Causes,Types, Symptoms and Treatment || Dr. Vrinda Agarwal ( Endocrinology ) - Duration: 15:33.

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Eat this whole life without gout - Duration: 4:59.

Cook this soup to eat, a lifetime without gut, to old do not worry aching joints.  Not simply delicious food

In fact, the perch can also be used to make medicines, from ancient times we still accidentally ignore.

Dong pho is a freshwater fish, popular in ponds, rice fields, rivers and canals. They are blue to grayish in color.

The abdomen is brighter than the back, with a dark spot on the tail and another spot on the back. They have strong teeth

Stacked on two jaws. Fish perch is probably fish, very familiar in each child's childhood memories. In the village

go fishing in the house, fried to eat crispy crispy, or boiled fish to cook delicious soup... perhaps too familiar with many people

But do you know the perch, besides being good food, can also be used as a medicine? According to the former colonel

General medicine Bui Hong Minh, in oriental medicine, sweet tilapia, calculus, non-toxic have beneficial effects for spasm, healing venereal disease blood pressure

Beneficial bone, make people feel better, less pain headache.... Peanut is one of the most nutritious foods

According to Bui Hong Minh, from ancient times, our grandparents used copper anabas to process food, improve health.

Disease of copper fish cooked vegetables, beating a little fresh ginger will be frugal, nutritious food to help the blood.

It is good for newcomers to get sick, copper anabrasive casserole to cure the feeling, full stomach, indigestion.... Dish from the anabas

According to experts, you can use the anabas, to make food, easy to remedy are very effective as follows:

- Hypocalcemia, weak body, cold, vomiting, indigestion: 200g perch, green leafy vegetables 500g, small ginger

spicy enough. Remove the fish early processing clean, scales, abdomen, remove the gut, remove the gills, wash the mucus. Boil water, add the fish to boil with ginger

Then pick out, remove the meat, marinated. Fish bone or puree, filtered water, filtered with fish sauce will be more delicious

Wash the beef, cut short about 1cm .. Boil fish water, add broccoli to cooked, almost cooked for fish meat cooked.

Spicy taste. Eating when hot.... Anabolic steroids, very good for people with asthma. Or you can use copper anabas cooked with onions and vegetables.

fish fillet cooked with vermicelli, mushrooms, onions, lemongrass, also have the effect of blood, good for the debilitating.

- Support gout treatment: 2 to 3 coleopter cleaned, 30 g leaves cleaned, radish 100 grams sliced, turmeric 2 slices

spicy enough. Put all in the pot add water, flame ignite until small as possible. - Young hot heat

slow growth: 3 to 5 copper perch, 100 grams of green beans, 100 grams of plain rice. Boil the perch, remove the meat, sprinkle with oil and spice for aroma

Clean rice porridge, then fish and spices just enough, eat hot .. - Heat bar, cough cough yellow gold: 3 to 5 perch

chopped 150g .. How to do: grilled fish to remove meat filter, fish bone filter to get enough water. Cheeks washed

Diced. Boil fish water, add chilies, add some slices of ginger, seasonings to taste and enjoy .. - Cure rheumatism

Arthropods: 3 to 5 dipterocarpus, 150 grams of inflorescence. Boiled or boiled fish for meat, boiled fish and puree

filtered water for boiling water, add lotus root, gourd spices salt ginger salt just enough cooked food .. - Security, laxative

Good for sleep eaters, nervous depression, constipation: 200g perch, 200 grams of vegetables. How to do: fish clean, boiled

remove the meat, marinated. Fish bone is small, filtered for cooking with boiled water .. Vegetables 300 g, root and white float outside.

clean, cut off. Boil boiling water, add fish meat, until boiling again, let the vegetables in, add seasoning, boil again to be boiled.

Eat hot with rice .. Please share, when the content is useful, wish you more health

For more infomation >> Eat this whole life without gout - Duration: 4:59.

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Manchester United players baffled by Jose Mourinho's treatment of one Red Devils star | Goal91 - Duration: 2:30.

 Manchester United players are reportedly surprised at Jose Mourinho's treatment of Nemanja Matic, who seems to be undroppable despite his unconvincing form

 The Serbia international has not looked at his best at any point this season, and was badly at fault for the Ilkay Gundogan goal in the 3-1 defeat to Manchester City on Sunday

 Matic was signed by Mourinho from his old club Chelsea last season, and he initially started well before fading this term, looking well past his peak at the age of 30

 According to the Times, there is a concern in the United dressing room that Mourinho just won't seem to consider dropping the player

 The Portuguese tactician chose him in midfield alongside Ander Herrera and Marouane Fellaini against City, and it was a far from convincing trio

 Fred remained on the bench despite his expensive move from Shakhtar Donetsk in the summer

Does Nemanja Matic still deserve his place in the Manchester United team? More Stories about Nemanja Matic Video: Ilkay Gundogan finishes 44-pass Man City move to make it 3-1 vs Man Utd, but watch Nemanja Matic… November 11, 2018 18:24 Ex-Manchester United stalwart calls for Mourinho to consider one key personnel change against Juventus November 7, 2018 7:48 Jose Mourinho signing singled out as a key reason for Paul Pogba's struggles for Manchester United November 6, 2018 11:03  One also wonders why Mourinho is so happy to keep on showing faith in Matic when he's happily axed players like Luke Shaw and Anthony Martial for much less in the past

 This is a pretty far cry from how things were earlier in the season, when the Sun claimed a number of MUFC players saw Matic as one who could potentially be a good choice as club captain

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