Auto news on Youtube Apr 25 2018

sometimes you make a few bad decisions in row sometimes you slide off track and

you start to notice that your momentum goes downhill maybe you're making bad

decisions maybe things aren't going your way maybe everything you're trying just

isn't working anymore and you just feel like everything's against you everyone's

against you and it seems like nothing goes your way well that's okay because

you can regain your momentum you can actually come back and put yourself into

a good state again in fact this is normal this is part of life it's ups

well ups going up and down going down so things are always changing sometimes the

result that we're expecting and what we want doesn't match up with what we're

actually experiencing and we could get really frustrated and flustered and

start blaming other people and blaming the circumstances and attacking

everybody and everything ourselves and just kind of resenting and getting

angry at ourselves as well so what do you do how do you get back your mojo

it's pretty easy think back to when things were working for you think back

to a time where it was going what were you doing what were the habits what

routines did you have in place who are the people that you were around how are

you talking to them what were you talking about

what do you think you were thinking about where were your thoughts because

you can pretty much see the projection the outcome that's gonna happen for any

human being by looking into what they're thinking about you see if you have come

into a space where what you're thinking is why does nothing work for me why

can't I get anything right why am I such a failure

why can't I just finally get what I want then you're never going to get what you

want you're just gonna keep looping and staying stuck because you're literally

trying to look for reasons to validate why you're such a stupid idiot and

you're not but because you're telling yourself this eventually you take it on

as an identity and now you're stuck in this rut and now you feel like there's

no way to get out and before you know it somebody who was doing great had all the

momentum in the world everything they touch was turning into gold

now touches something and it turns into crap it just isn't working anymore so

what you have to do is shift the space that you're coming from what are you

thinking about stop thinking about how nothing's working for you and how you

can never get it right and how you're just not good enough and how you've

never been able to accomplish your goals and start thinking hmm what's one thing

that I did write today what's one thing that it actually did well what am i

proud of myself for and the bear thing you're gonna be like ah nothing nothing

I just sucked nothing's good everything's horrible alright alright

let it out let it out but then ask again what did I do well you know there was

something I did well today one thing I'm grateful for hmm well you

know what I watched the sunset nice that was a

good moment I ate a nice meal I had a refreshing glass of water oh you know I

did compliment somebody I made somebody feel good oh well you know I did a favor

for somebody good good and you might say oh how does this help me oh that's not

anything special that's not getting me to what I want and I'm not getting what

I want from doing those things how does that make how does that make me feel

anybody well look when you put your attention on what you're already doing

well it brings more success I can guarantee you any time in your life

where you've been thriving killing it on point

you were focusing on all of your successes you were paying attention to

how good everything was you were seeing all the light in your life and whatever

was dark just kind of got ignored and if you're going through a tough time right

now it's because you're looking at obsessing about all the shadows and all

the stuff that's just not quite right and the more you keep thinking thinking

thinking about it the more you get to keep reliving and re experiencing this

so my question to you is how long do you want to keep this up for another day

another minute hour month yeah how long do you want I've been in these loops and

it's really unpleasant and here's the thing you have a choice at any point to

say you know what enough let me go back to what was working for me what was

making me feel good what did make me happy what are the

things that I enjoy doing most what are the habits that make me feel healthy

make me feel alive make me feel sharp and focused so that I can take on the

world again because you don't have to turn everything you touch into crap you

can make it that golden touch again you can regain that momentum that mojo is

all yours to be hot if only you're willing to shift your thinking if only

you will make the decision to stop concentrating on whatever you might be

doing wrong and you start to focus on what's good about you what are the

actions that you are taking that are yielding success even if they're small

start there and look at the overall routine the habits that you're engaging

in chances are if you're not feeling good about yourself you're probably

using escapism maybe you're reading a fantasy novel well you know that that

doesn't probably make you feel too good but it's a way to go into a different

world or maybe you're watching movies or maybe playing games or be taking drugs

some people that will be it avoid those escapes and look at what

you're not happy with for a second and then look at what would make me happy

okay because there are things you're doing that are making you feel bad so

sure push those away but more importantly focus on what will make you

feel good focus on what you can do to get some success going again and your

momentum is gonna kick start back up you can start to feel great about yourself

again and guess what everything you do will be

successful once again

you