Thứ Năm, 26 tháng 4, 2018

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welcome to the trading with Venus podcast where we help you establish

strong trading habits generate consistent profits and create the

lifestyle you desire for yourself and your family now your host Raman Gill I

am your host of Rome Gill when I first started trading full-time one of the

questions I got asked was what do you do for a living and I would say I am a

trader the first thing out of the other person's mouth would be don't 95% of the

traders fail what I find is as traders we are up against a lot of negativity we

hear a lot of these comments where traders don't make money markets are

random trading is gambling we cannot make money we cannot be successful it

cannot be profitable so it is very important for us as traders to not get

caught up in this negative comments and negative emotions that the society or

other people may be putting on us instead a look at what other successful

traders are doing and focus on making sure that we are doing similar

activities in order to get the same results one of the first things that we

learned about any business when we start a business is that 95% of businesses

will fail in the first 5 years and yet here we are all of us have at some point

either work for a business or own a business so what does that tell us if

every successful business owner actually got caught up in the negativity of the

95 percent of businesses that fail then we would never have a successful

business and yet a look at Amazon what Amazon has done they have grown from

nothing to a multi-billion dollar company one of the things that I am a

very particular about is that not letting negative people impact my

mindset and this is something that I come across everywhere I do not talk

about trading with people that I know will have negative things

to say about it and that could be my family could be my friends it could be

my colleagues I just don't talk about this topic with these people because I

do not want to take on their impressions or their emotions about this I know what

I'm doing and that's what I'm gonna focus on I also see this a lot of times

in things like YouTube comments and this is something I do not stand for and I do

not tolerate I work very hard to create a positive environment for myself so

that my mindset is in the right place and also for my community so this is the

only time that I will delete a youtube comment it's when somebody is overly

negative about trading if you haven't tried something you don't know what it

is if you haven't done it the right way if you haven't stuck to it and really

seen it through you don't know what it's like so as a result I just do not stand

for that I am a very focused on staying positive because as you know training is

hard as it is so we have to protect our mindset we have to protect ourselves and

also stay focused so instead of getting caught up in this negativity of what

cannot be done we need to focus on what can be done what is possible and then

look at how are we going to make it happen one way to do that is a look at

other successful traders see what kind of strategies they're using what are

their behaviors what rules do they have in place and what are their day-to-day

activities that are making them successful and then we need to study

those and implement them in our own life now we can't implement everything all at

once so important things to start with is one thing at a time so pick a one

area and go deep into that start implementing it review some of the

results that you're getting and tweak it as we go along and what you'll find is

that if you stick with a positive mindset and you focus on staying with

the strategy and doing what you're supposed to do in the strategy that you

have picked you will get those trading results so I hope you found this helpful

that's all I have for you today for sure notes for this episode please go to

trading with Venus comp forward slash podcast page have a great trading week

and I'll see you next time thanks for joining us today with much

gratitude your show host Raman Gill

For more infomation >> Episode 68: This Mindset is Ruining Your Trading and How to Stop it - Forex Trading Guide - Duration: 4:36.

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Google Fiber TV Guide - Duration: 1:30.

[music]

With Google Fiber, you can find and watch all your favorite shows.

To view the on-screen guide, you can either press the Guide button on the remote control

or you can access the guide through the menu.

In the guide, you can navigate through all your available channels to see

what's currently playing and what's coming up later.

When a channel is highlighted, information about the currently playing show is displayed.

Once you find a show you want to watch, press ok on your remote.

The blue vertical bar is a quick way to see the shows progress and how much time is left.

You can press the info button from within the guide to access

even more information about a show.

For easy access to your favorite channels, you can create a custom channel

guide that will only display the channels of your choice.

Press the menu button on your remote and select settings, then select guide.

Choose custom guides from the menu, then use the

on-screen keyboard to name your custom guide.

Next, choose the channels you'd like to add.

You can press guide repeatedly to cycle through the custom guides you've created.

For help or more information, go to support.google.com/fiber

and search for "Guide."

[music]

For more infomation >> Google Fiber TV Guide - Duration: 1:30.

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Here's The Ultimate Guide For How To Properly Pet All Different Animals - Duration: 4:49.

1. Cats: If you own a cat, or know someone who does, then you�re well aware of how

much they enjoy affection. But, if you want to come out of it unscathed, you better stick

with torso- and back-action only. You can forget about the paws or tail. And their bellies?

Me-ouch!

2. Dogs: Dogs, on the other hand, love belly-rubs. Like, really love them. Actually, you can�t

go wrong when it comes to petting your pup. Head and ears? Check. Back? Check. Chest?

Check! Nothing�s really off-limits; just don�t play too much tug-of-war with that

tail, and you�ll be golden.

3. Rabbits: Bunnies are like little hopping balls of cotton, and that�s pretty much

exactly how they feel to the touch, too. You can pretty much pet them everywhere, but steer

clear of their bellies. Just like cats, those are the real hop-stacle to navigate.

4. Goldfish: You�ve probably never thought about trying to pet a goldfish before. If

you�ve ever touched any kind of fish, you know their slimy scales aren�t exactly pleasant.

It�s safe to say that they�re not fans of being cuddled, either. If you really want

to go for it, you�ll have to catch one first. Good luck with that.

5. Chinchillas: Just looking at a chinchilla makes you feel all warm and fuzzy on the inside.

These little balls of fluff are super friendly and they don�t usually have any off-limits

areas to pet. The second you pet one, you�ll want to take it home (and chances are they

won�t mind).

6. Hedgehogs: Everyone who grew up in the 1990s will remember Sonic the Hedgehog�the

super fast, chili dog-loving, animated blue hedgehog who collected gold rings in all of

your SEGA video games? Real hedgehogs don�t have a need for speed (or power rings), but

they can be friendly, so long as you�re careful with them.

7. Pigs: Oink, oink! Wherever you�re rubbing them, little piggies will be happy. These

guys don�t seem to have too much of a preference for where you pet them, so long as they�re

getting attention. You might want to avoid their bellies and their legs, just in case.

Everything else makes them go hog-wild!

8. Snakes: These slithery fellows only accept pets from the bravest of the brave. A lot

of people have ophidiophobia (if you�ve ever seen the 1997 flick Anaconda, you�ll

know why), but in reality, they�re far less scary than their scales and fangs lead people

to believe� so long as they�re not the venomous kind, of course. Still, you�re

better off letting them slither around their tanks on their own terms than trying to cuddle

them.

9. Bears: Okay, so these guys may not be the most appropriate animals on this list when

it comes to cuddling tips, but let�s face it, they are cute� when you watch them from

afar. That said, the only bear you should be snuggling is your teddy.

10. Bugs: Creepy crawlies aren�t really known for being very squishable, unless you�re

trying to actually kill them as opposed to cuddle them. Thankfully, most of them don�t

intend to harm you unless you�re terrorizing their nests or they�re fond of your blood

(lookin� at you, mosquitos). That said, follow this advice: no hugs for bugs. Best

to just shoo them away!

11. Horses: These majestic animals are famously graceful and they just love attention. They

are known to be a bit skittish, though, so you should stick to where they can see you.

Do yourself�and your kneecaps�a favor and stay away from their backsides, lest you

get kicked.

12. Wolverines: These bushy-tailed wild things might look cute and fluffy, but if you ever

encounter one of them in the wild, just remember that they�re every bit as ferocious as their

X-Men namesake. There�s a reason why Wolverine�s got a temper!

For more infomation >> Here's The Ultimate Guide For How To Properly Pet All Different Animals - Duration: 4:49.

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[ENG/ FR] WHO IS BTS ? (2018) Guide for new ARMYs - Duration: 23:49.

For more infomation >> [ENG/ FR] WHO IS BTS ? (2018) Guide for new ARMYs - Duration: 23:49.

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Blues Endings - 'The Bass Player's Guide to the Trio' - Duration: 4:08.

Another way to close out the end of a tune is with a blues fill

So we're gonna play eight bars the last eight bars of days of wine and roses and when we hit that tonic that F major

Will have a two bar space afterwards that's still in time where?

Jamil is going to play a blues lick and then we're gonna hit the F major chord together again anyone can play the lick

In this case Jimmy was gonna. Do it first and then I'll demonstrate what I can do to also cue the final ending

But this is this is common. You'll see here this along

You know you'll hear this on a lot of recordings. You'll see a lot of people do this on gigs totally acceptable idiomatic musical ending

one two

two three four

Yeah, that was great

So I'll take a crack at it now we can do the same thing again anybody can fill and fill this in so I'll take

my turn

one two

Two three four

It's also common on a gig where you might set up the momentum to do a fill

But no one actually takes up the space to fill it so that is also. Okay, if that happens

We'll do this. We'll we'll play we have no idea who's going to fill it in

But we'll still have that two bar space and we'll see what happens well. We'll just make something out of it, okay

So basically don't worry. It's not going to be a disaster if you get into this situation

one two one two three four

Great yeah, we saved it

One of the dynamics of being in a trio is knowing when it's your time to lead and when it's your time to follow

So I'm always aware of what my role is as a bass player

And how I'm sort of projecting what I want the music to do and how I can

lead my bandmates to make some decisions that I think would be appropriate for the music in a situation like that the ending fill I

Usually default to what the piano player does but because we're working in a democratic process

really anybody can can take it, but it's in those moments where Caroline stepped in and

played the press role as soon as she heard that there was something missing right and that was great so she

Led the group, so there was never a moment where we were like oh man. This is gonna fall apart

We'd knew instantly that it was gonna. It was gonna happen

It was going to go through and then we joined in the last two beats to hit that F

chord so all this to say just

Really, don't be fearful to make decisions if there's a space

Lead your band mates through you want to create confidence in the other musicians

Through your at least in my case through what I'm doing on the bass

You

For more infomation >> Blues Endings - 'The Bass Player's Guide to the Trio' - Duration: 4:08.

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Networking as an Introvert: The Ultimate Guide - Duration: 2:33.

Networking as an Introvert: The Ultimate Guide

Networking for introverts seems dreary and painful.

That makes sense because networking actually involves talking to people both directly and

indirectly.

Fortunately, there are some strategies that will make introverts networking seamless.

1.

Rethinking the challenge

First of all, it is possible for introverts to create good network of professional and

important people.

Introverts are highly capable in making connection through their thoughts, creative ideas, and

focus.

One thing that should be noted is that introverts may take longer for doing this job because

they need longer breaks for recharging themselves.

2.

Be selective

There are some good criteria to make your introversion networking work.

First of all, it is the relevance which actually means relation between what you are doing

and they are doing.

The next thing is face-to-face component.

However, it is should be added that the person should be happy to see the introverts.

The introverts also demand people who are excited to discuss the matter.

Lastly, that networking partner must be available at convenient times.

3.

Planning ahead

Introverts will be overwhelmed in any big events where crowds gather.

Overwhelmed, the introverts usually end up meeting old friends instead of making new

network.

This should not happen if you plan it first.

You should know what they are going to discuss and who are going to discuss it.

You also need to reach the key speakers or people involved in the event, allowing you

to test the water before the real deal.

4.

Don't fake it

Some people think that faking your introversion is good idea because it lets you talk to others.

However, you shouldn't.

Instead, meet one or two people to talk to, have quality chats with them, getting their

card names, and go back to your hotel room.

That way, this enables you to get acquaintance without draining yourself.

All in all, that's the "Networking as an Introvert: The Ultimate Guide".

So, Really cool information isn't it!

Please share your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> Networking as an Introvert: The Ultimate Guide - Duration: 2:33.

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Swimming with Dolphins in Akaroa – New Zealand's Biggest Gap Year – Backpacker Guide New Zealand - Duration: 7:01.

For more infomation >> Swimming with Dolphins in Akaroa – New Zealand's Biggest Gap Year – Backpacker Guide New Zealand - Duration: 7:01.

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RICHTIG SEA OF THIEVES HÜHNER FANGEN 🐔| Sea Of Thieves Guide German Deutsch | NerdDings - Duration: 3:11.

For more infomation >> RICHTIG SEA OF THIEVES HÜHNER FANGEN 🐔| Sea Of Thieves Guide German Deutsch | NerdDings - Duration: 3:11.

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Terraria Ep#1 | ANNOYING GUIDE!!! - Duration: 28:52.

hello everyone is jp130 here can you think of another video and today we are

when your area today and all right so let's fight so I make sure I can get a

little more that's just something I need to record but anyway today plenty of

area and all right so let's just go ahead and get into it and explain on the

way so I made a character and I look see where to go

well destroy there it is and made a world that is going to be this cool

series I'm making em doing terraria it's a little server I've got going on just

for no access to it sorry but me and my friends a lot of these videos hopefully

my friends will be on him with me oh yeah oh okay so I remember last time

I'll remember that and I was dropped I tried to make

trouble in my videos but had to get cut off for it because I was that busy boy

at least has been done now I thought that was working with us it is recording

so good y'all can hear me but yeah um disguise lingers : hello my

god yeah that's it into my cousin I just said that last video funny yep if we say

I didn't say I don't really say I didn't save it so I don't have the winning

sword I had before I stopped reporting so um anyway what are we doing today so

today we're just making a basic house then let's get a crafting table up in

here we live somewhere I don't know where though from now let's get a blade

and actually displayed and early on your own for a while or you can

dip that went because I'll take their this swing alright it's real live

somewhere and I actually have some names for out my let's see what's it called my

it's called the terraria guild that's the server name without like little

things and like I'm part of the up banner dragon they're like the

moderators and stuff the guys who do all the work like keep everything if you

keep everything in order that's what I do and I'm the server

owner so that's what I should be doing alright here we go

i I am pretty good at terraria um if that's a question for you guys like

Targa's how good is this guy I am pretty decent like that's a question we're all

alright nice because we're talking more torches a leaf line um don't mind if I

do

go man fabulous I go to this art source but I'm here I'll get someone who's here

it's weird I can you have to chop down trees with

an axe but you have to put this wood on these treaties with up it ends that is

just confusing so weird then logic you know just going off it fuckers

alright let's whip this or I'm basically just like apparently that's 1/2 comma au

coeur I don't think whole damn internet and I that fell off buddy

sound British gonna do it I'm not very good at British so I'm not gonna see you

guys have bad my accident my impression on it is are my British right for you

whatever you call it yeah I don't do good Britain Britain that for some

reason I like saying the things that British the British they're like blue

golf or whatever I think that's something that's they're like go away

you just died off that's brought me what is that

it's like water jumping I swear so there it is there is it is that's cool mix a

little trippy sound all up Danielle today where the game that you fall all

the time in bowling is probably the most known death I bet I bet I'm willing to

bet money that falling into known it's like a death

the thing that happens here or course it's I had been at parkour especially in

Terraria I mean we can jump higher than minecraft yeah all right so let's go

let's go find a place to live it does I don't want to live in them like this

spot who those born everyone lives in this box I want to be different I want

to be yeah I don't have a challenge but for now let's get more iron

all right all right there we go okay as you can see this is supposed to be me

that's supposed to be me I'm taking 130 whitey right here

well your bunks cool putting your thumb select closer company

friend things all right so anyway finding things we kind of totally free

all right so we're gonna do here is we're going on down here and you later

we gonna like the little Katie thing usually check those two just lying

around here yep I knew I see it there it is oh no it's a joke assign a few things

hey anything in the jungle is like my least favorite thing

don't wink boy whoa all right so nice no torches this must

post sense of a recall poison junkie bets I hope is - I heard everything

jungle already said that but whatever go away you're bothering me and I don't

like it oh so just a little break yeah they are

probably really mad at me they're going like why what did annoy me okay you know

you can't win this just I was not a topical coin I was not so naive any win

by the way oh this is a normal one thing no I am NOT doing there did it alright

so I think if I were cool enough who said I

could everyone quick all right so I think we're just gonna living the tree

that's not pretty current cool then I can I know I know how to build a tree

house I'll get up there some what I'm picturing it in my head I know we're

gonna build it's gonna take a lot of wood but that doesn't that's not it

that's not very hard to come by in this world you can make as many trees as you

want all right let's see if we can get to the stuff I dropped quickly sign up

to jump in the water all right all right there you go get me out of this oh no my

water my water and it's right there it's right there come on come on please with

the golden stuff be there yes well you're not the same guy

I'm not so gonna survive in here in United and that let's just run away that

have super got some sagging heart this time JP don't be an egg and fall off

can't move like the tree blocks so that's what I said step on your foot

anything there so your baby person I don't know madam I'm out of flipping

my dad's I'm and then have the jump that's like so that's hard quick it's

going on exhale if it's okay you're it all function oh this is very this is a

that's a rare that's a strange planet what was that

I have to be very complicated I will crap I need this

it's gotta be there Oh God what's been shot

oh that's Colin student thing

alright let's really put some twenties just reflecting feels here if so little

coaches are good for thinking this is it alright

oh well crap of it

there we go up and down we leave now let's uh let's talk away this all right

everyone I'm not like qualifing so I didn't

really have to do that alright so we want to create a house for Colin so you

can like get here I don't know how he'll get here I guess I'll make a staircase

during the day for him all right Colin I'm making a staircase for you buddy

all right so oh well you're not coming and you invited you

yeah no thanks buddy ha ha ha very go for it too

this was a chess excuse me Phyllis how you feeling fortune or exactly fuck fuck

what was that about a couple minutes ago all right I don't know my FPS demonic

okay only person who cares about you guys staying me how my games running ok

I don't think you guys see it coming I stopped already

yep I'm just trying to get rebounds they make it look messy but then again

they'll probably throw up oh they're so annoyed because they can't

get up to me they're just like I want your brains come on dude but I'm like

new oh we've got broke this is so useful I didn't just quick enough now they

can't get in what I can't get in either what

Oh God one still can't get in there yeah hurry office okay you can get in there

I was very scared there I was like oh no they can get in my house

right and like stop at the wood over aren't so now I'm a flippin genius guys

I'm wasting my stuff who cares who cares about life Salameh

didn't see anything this I don't really need this thing we really don't like

that

and it looks good maybe in our own time when we wanted don't need rope and if

they don't see that's very accessible I'll put some doors here in the second

actually I can do that now all right so Oh first crafting table this is my house

I love it I love it already guys I mean it's working great

I just need the zombies though this one's going all right that one we lost

because the other one interested in the way all right I'm gonna have to use the

VIP here

yo here we go that looks really cool all right why don't I can leave this zombies

lose interest in me please dear God Oh get off your glutes and golf anything

you something oh yes I can get the diamond I was up

there hoping that I kept it because you can't hurt me but I can hurt you you

can't escape I'm feeling he's trying to escape no

lenses are doing smoking zone are you stupid

I wanted to make a staircase in the morning for everybody here alright so

only 70 minutes I have a timeline so I don't have to pull up on no wedding does

it for me I sneeze OVS but a stupid slow on this computer I still record on look

at this is beautiful

that is just hilarious is he still trying to get up here in fact I'm

speaking of giving up here and so put the wood that it's better but I can

access my own cave system Oh jolly Oh oh happy day this will be the outside spoke

to this looking way is cool

place to be all open living living would

anyone think up this hard LP there's just music name in Sweden visit all

right I am so excited for this treehouse I'm legit excited I'm so gonna send a

image of this to my hands please that's great all right so geez I was

quite lipstick in there I'm thinking about something all right so all right

so yeah that's like when I say so and

then the whole house in the tunnel hell

will : urea so this is what the story is born right now I need wolves house is

suitable you cheap I have a house for my dude so it's pretty nice shit oh alright

alright so sorry that falls there now that will definitely oh my gosh so many

zombies the hardest life ain't mean do that though zombies are this body must

be kept in this to finish alright so I'm in a window there

I hear ya fanboy I'm boss or yeah boy alright we're getting into the plane is

here all right dose mixer with iron chains

gonna leave it good for something alright some got an iron sword fan fan

fan I don't have it on that's the only thing it will appear such a beautiful

view I have my background rug turned off cuz I'm gonna make the computer so I

want to make it this is this recording as fast as possible

so I'm not a good I don't have a good recording so I'm a great editor and I'm

done recording hey buddy

you know just a taste for you know that our own local give me a second Colin I

will give you a staircase

well given everything everything right so I'll just chop down these trees right

buddy you know my staircase sorry I'm taking forever

far away in oh damn soon enough we're gonna have to yourself accordingly face

time

that it is up there all right this is nice preparation news he gets a second

color the increase in this staircase is almost done

oh-ho this is so deadly a thing for everyone all right Colin come on

all right come on call it callin hey buddy buddy

oh yes don't stop moving this come inside buddy no guys guys we'll see you

guys met I'm Keith that's all guys alright let's end it

please cue you also music thank you guys so much for watching please do like a

comment below if you did and wait wait wait I just like lost my train of

thought there Oh God let me let me let me think oh my

god hope you guys enjoyed this video if you gave please leave a like below

comment suggestions or any like games I can play as long as they're like ok -

playing like children to watch just got to make sure well um please do subscribe

I'll be really appreciated on this video um hopefully next video my friends will

be here and that'll be great um and hopefully Dillian are not Dylan

Collin will come to his senses and politically I mean they are made in a

perfect sphere think how could he not like this

the only thing that's wrong with it is the factor and then I'm gonna have to

make an entirely new staircase you

Vanessa oh god I'm sick I'm sick

I'm just gonna fix it they can bid up here no want this to be an accessible

very busy

all right so yeah visitor this video just let me finish this and I will in

this out

damn it's completely accessible to anyone all right all right well I see

your goal later

For more infomation >> Terraria Ep#1 | ANNOYING GUIDE!!! - Duration: 28:52.

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I Feel Like Robin Hood! Explained [Achievement/Guide] [Payday 2] - Duration: 19:39.

For more infomation >> I Feel Like Robin Hood! Explained [Achievement/Guide] [Payday 2] - Duration: 19:39.

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How Gaslighting Manipulates Your Mind | Field Guide to Bad Behaviour - Duration: 5:27.

Have you ever encountered a lie so blatant that it seems improbable someone would actually

use it?

So improbable that you start wondering maybe you are missing something or misremembering

a story?

Has anyone ever made you question your reality?

Have you ever been gaslighted?

This is another Field Guide to Bad Behaviour.

Let's explore how to navigate the wilderness of human nature.

Gaslighting is a form of emotional abuse and thought manipulation, with the aim of planting

doubts in the mind of a person or a group of people, to make them question their own

memory and perception of reality.

It's been spotted in abusive relationships, where it can destabilize the victim, make

them unable to think clearly and so become dependent on the abuser.

It also lives in the social domain and the political arena, where it's used as a tactic

to preserve inequality or gain political dominance over large groups of people.

Gaslighting may first appear as an honest logical disagreement.

But you can identify it by its telling signs such as: repeated lying, persistent denial

of facts and evidence, misdirection and contradiction.

The term comes from a 1938 play called Gas Light and its movie adaptations, in which

a husband misplaces objects and blames it on the wife in order to convince her she's

losing her mind and should be institutionalized.

He also tells her the occasional dimming of gas lights in the house is just a fragment

of her imagination.

In reality, the gas lights flicker because he's turned on the attic's lights, secretly

searching for valuables.

Gaslighting as a behavior was first noted in a clinical report in 1969, which included

a handful of cases where people were sent to a mental hospital through an elaborate

plot designed to make them look mentally ill.

This pure form of gaslighting, in which the manipulator intentionally plots to make someone

look insane and get rid of them, is quite rare.

More often gaslighting involves a desire to gain influence over someone and keep them

around or keep them from causing trouble.

In relationships, gaslighters may repeatedly deny any wrongdoing, even in the face of solid

evidence.

In the workplace, an employee who's left out of meetings might be told she's just

paranoid and someone who's experienced harassment may hear their just too sensitive.

The idea is to ignore facts, erode a person's judgment and coerce them into believing alternative

narrative.

And this strategy works magic in politics.

Although circumventing facts and pushing agendas to masses of people is nothing new, the term

saw a spike in interest during the 2016 presidential election in the US and gained a new mainstream

recognition.

Gaslighting hasn't been studied extensively and we don't fully understand what exactly

drives this behaviour.

But we can take a look at its components: compulsive lying and intolerance for opposition

The ability to lie and manipulate others is a universal human trait that emerges early

on in childhood.

Researchers speculate that it may have given us an advantage by replacing the need to use

physical force to get what we want.

But most people have limits.

Gaslighters, though, lie compulsively and only make up even bigger ones when confronted.

Compulsive lying is a symptom associated with psychopathy and antisocial personality disorder.

And according to philosopher Kate Abromson of Indiana University, gaslighters can't tolerate

any challenge to the way they see things.

The anxiety about the possibility of disagreement leads gaslighters to try to erode the other

person of their sense of judgment and independent perspective.

So, how can you turn off the gas?

Stopping gaslighting isn't easy, but you can start by taking these steps:

Pay careful attention to your own experience.

Instead of doubting yourself ask the opinion of a third person.

And check in with them regularly.

When stuck in a problematic relationship, seek help from a therapist.

And note that not everyone gaslights intentionally.

Be aware of your own behaviours as well as those of others.

Bullet points of actions

Human relationships can be strange and treacherous.

But if you know what red flags to look for you can try to avoid falling into some traps.

Until next time.

For more infomation >> How Gaslighting Manipulates Your Mind | Field Guide to Bad Behaviour - Duration: 5:27.

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DER STANDARD-Guide zu den Amadeus Awards 2018 - Duration: 3:00.

For more infomation >> DER STANDARD-Guide zu den Amadeus Awards 2018 - Duration: 3:00.

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An unhelpful guide to Blackpink ^w^ (less lazy) - Duration: 0:53.

This crap doesn need subtitles but whatever

Omg Jisoo savage time

If you see this comment "oh mah gad subtitles tho"

#stopcherryblossomabuse

Ye cherry blossoms are pretty

Yeah apologize to trees Rosé D:<

Subtitles were by Marshmellow she was bored

ISH MAH QUEEN JENNIE

Omg Jennie is adorable

Ples teach me how to sing

Best 5 seconds of my life

REEEEE LISA

Oh my gad

For more infomation >> An unhelpful guide to Blackpink ^w^ (less lazy) - Duration: 0:53.

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A Quick Guide to Omega-3 and Omega-6 Fatty Acids - Duration: 10:02.

- Hey everybody.

Just wanted to make a quick tutorial.

Just jumping on to make it live

because live is good. (chuckling)

And then I don't have to edit it;

hopefully this will be a good video

and basically I wanted to go through

everything that you need to know

about omega three and omega six.

There's a lot of misunderstandings out there

about omega three and omega sixes

and this should be a very quick video.

Probably won't get too many people watching

although it looks like there's one person watching,

since I didn't announce it.

But wanted to go through omega three and omega sixes

so let's start with omega threes.

You probably know that omega threes

are often found in fish.

Fish oil is the classic omega three fatty acid.

What you really need to understand

is that the omega three fatty acid

is at the very long end of a chain of chemical reactions

that start from what are called essential fatty acids.

And an essential fatty acid,

basically there are two of them, really.

There's what's abbreviated LA and the other is ALA.

LA stands for linoleic acid

and ALA stands for alpha-linoleic acid.

Now what you need to know there,

it's not that that's so important to know

it's just that when you're talking about

omega threes and omega sixes

you need to understand that

they come from these two chemicals

these two compounds that I just discussed.

These are found in various plant-based sources.

Omega three, of course, if you have heard of that

you're getting that from flax seeds and chia seeds.

Hemp seeds happen to have it

and it's essential fatty acid

which basically means that

your body needs it to construct cell membranes

as well as a whole host of other other things.

Now in the common literature

or what you see out there on the Internet

people tend to think that omega threes are anti-inflammatory

and omega sixes are inflammatory.

And I want to dispel that notion

because you can get omega three

and omega sixes that can do both anti-inflammatory

as well as pro-inflammatory.

Your body needs to create inflammation

to help fight certain things in the body,

so all inflammation is not necessarily a bad thing.

What people talk about a lot

is the ratio between omega three and omega six.

Now omega three and omega six,

the omega three and omega six ratio is something

that probably is very important.

And the one way you can look at it is from history.

When you go back

and you look at traditional diets in the past

you often see that a ratio of omega three to omega six

being something like one-to-three or one-to-two.

So one part omega three to two part omega six.

So what you're seeing in modern American diets

is something like one-to-20 and one-to-40.

And when you have that ratio that's so skewed

and so way off track

then you are going to get problems

and you're gonna get problems like

having inflammation where you don't need it.

Now flax, as I said,

is a good source of the essential fatty acids

and seeds, nuts and seeds, are essentially other sources

of both of the essential fatty acids

that lead omega threes and omega sixes.

So where do you get these?

Well, as I said,

nuts and seeds are where you get the prime compounds.

So flax seed has a great deal of omega threes,

hemp seeds, which is something

that I use in my medical practice,

hemp seed oil is good because it has a three-to-one ratio

three part six to one part omega three

and so you're getting a ratio that's close

to probably what our ancestors ate

and you're getting both omega three

essential fatty acid, the originator

and you're also getting omega six

so that ALA and that LA that I discussed just a minute ago.

Now omega six, as I said, in the modern world

we're getting way too much of that

and where are we getting it?

We're actually getting it from vegetable oils

like cotton seed, sunflower, all the seed oils

are way way too much omega six.

And that's another reason why

it's important to restrict, as much as possible,

these seed oils because they mess up the ratio

and they create a ratio that is pro-inflammatory.

On top of that there's another problem.

The other problem is that

most of these omega six fatty acids like vegetable oil,

corn oil, etcetera,

you're getting the oils and they're almost always damaged

because when you remove the fat from its original packaging

in the nut or the seed

it becomes very very sensitive to oxygen.

And so you're gonna want to not ingest those, eat those,

because all that oxidation that's happening

means that the anti-oxidants

that you would normally have to go to counteract

the omega six oils,

so in addition to oils

being way too nutrient dense for most people,

most of the oils that we're getting

in a standard American diet are these omega six oils.

Secondly, they're mostly oxidized.

And third, they're skewing the ratios

of essential fatty acids that we know about from history.

So that's another reason why I say

if you're gonna have oils

make sure it's a very very high quality olive oil

or coconut oil,

or something that's traditionally been used in history

and don't use more than two or three tablespoons per day

because one tablespoon's 120 calories.

Now it's okay to have a handful of nuts

and I recommend

two tablespoons of flax, chia or hemp seeds per day.

So you're getting the raw materials, so to speak,

of all these other beneficial compounds

that are created.

It's sort of like a domino effect.

You get the nuts and seeds

they provide the chemical foundation.

Sorry, I need to look and see who was calling me, sorry.

They provide the chemical foundation

that's going to lead to the formation

of these other omega three chemicals

and omega six compounds.

It's sort of like this chain effect.

So this is another reason why

you need to pay attention to this balance.

Now you know that the balance is,

you know walnuts actually have a good amount of omega threes

obviously flax seeds have a good amount of omega threes.

And there are beneficial effects of getting fish oil

into your diet

but you can also get it from seaweed.

Seaweed sources can also provide omega threes,

but if you're getting flax

and you're getting a whole seed

not only getting these essential fatty acids

but you're also getting...

not only are you getting the...

So when you take flax seeds

you're getting the essential fatty acids

but you're also getting lignins and fiber

that are gonna create additional benefits

because they can feed the beneficial bacteria

in your skin.

So that's basically the run down.

You want to pay attention to

where these omega sixes are coming in your diet

because you want to get these ratios

to be more like what our ancestor's were like.

So the number one thing

that you need to pay attention to is

these seed oils

because they are in almost everything packaged out there.

If they've added oil it's almost always an omega six oil

and so you're already skewing things

even if they haven't added that much (coughing)

there's still the skewing that's gonna take place.

Omega threes, you know,

come from fish and walnuts and flax

and you can get those in your diet.

I recommend that you do

those two tablespoons per day of ground flax.

And so pay attention to the oils.

Also nuts can be over, you can overdo nuts

so you have to be careful that,

there a lot of people that overdo nut butters

and that also is gonna skew

this omega six to omega three fatty acid ratio.

You know, sometimes when you have almond butter even,

that's great.

I want everyone to have a handful of nuts per day

which would be equal to a tablespoon or so of a nut butter.

But you can always and very easily

overeat those types of things

also skewing the ratios.

So that's another thing that you should pay attention to.

So I see that there are a couple of people watching,

thank you so much for that.

I wanted to keep this under 10 minutes

and I've gotten a lot of questions about that

and realized I didn't do a video

so I figured I would hop on

and hope you appreciated, hope you enjoyed that.

And I'll try to schedule next time

but I figured I had a couple of minutes

and I would just jump on and do it.

I look forward to your comments and have a great evening.

For more infomation >> A Quick Guide to Omega-3 and Omega-6 Fatty Acids - Duration: 10:02.

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Mirafit Guide to 3 In 1 Plyo Jump Box - Duration: 1:44.

For more infomation >> Mirafit Guide to 3 In 1 Plyo Jump Box - Duration: 1:44.

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Windranger (90 second hero guide) - Duration: 1:54.

Greetings and welcome to 90 second hero guide featuring Lyralei the windranger

Windranger is a ranged intelligence hero

That uses combination of abilities and physical attacks to take down enemies. Her Q:

shackleshot

Shackles the target to an enemy unit or a tree directly behind it if there is no enemy or trees the stun duration is reduced

to

0.75 second. Her W: Power Shot

Charges wind Rangers bow for up to one second firing a powerful shot dealing reduced damage for every enemy unit hit

The arrow damages enemies and destroys trees along its path. Her E: Wind Run

increases movement speed and adds evasion from physical attacks while slowing nearby enemies. Her ultimate: Focus Fire gives her additional

350 attack speed against a single enemy unit or structure while reducing her attack damage

Windranger relies on mobility and items that scale well with attack speed. Items like face boots

force staff and blink dagger provide additional mobility while aghanim's scepter

maelstrom and orchid malevolence provide additional damage dealing potential in teamfights

situational items include monkey king bar, desolator, scythe of vyse, rod of atos, linken's sphere and

daedalus. In teamfights try to auto attack and disable enemies that step too close

Try to poke from range with your W

And try to focus the most important enemy. Don't forget that wind run grants evasion and please don't use your ultimate on Axe

This is the most commonly used talent tree

However, you can modify it if it would suit your playstyle better

So this is all for this guide if you'd like to see more videos like this one

Press the like button and comment, which hero you would like to see next and until next time good luck and have fun

For more infomation >> Windranger (90 second hero guide) - Duration: 1:54.

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japan travel guide japanese snack "okasi Karupasu" おかしカルパス hickey trip - Duration: 1:20.

Hungry hungr  hungry

You should buy something to eat

I have no pocket money now and I am on a diet now

I guess we have no choice, just wait a moment. Google 翻訳で開く

Sound opening the door

I wonder where he went.

Sound opening the door

I'm home

It's too early.

I bought this

This is "Oyatu calpas"!

Thank you! If this is cheap, I will not eat too much♡

Yeah, I can buy it at convenience stores, and it also has good compatibility with beer. it's the best

We can not drink beer yet. This character is cute.

I am more cute!

Of course, this smell makes me appetite.

I want to eat soon.

I wanted it!

This taste is not normal!

I absolutely want to eat people who have never eaten.

That's true, I was excited the first time

In that regard, I will get it

Oh, it's too tasty

Please, please buy only one more

But what about diet, Hickey?

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