Auto news on Youtube Apr 3 2018

Thank you for your question.

You submitted your question without a photo. And you're asking actually a very common

question and the question you're asking is can you prevent balding by undergoing hair

transplant even though both your mother side and father side of the family have strong

history of hair loss. Well, I can certainly answer this question even without your photo

since a question like this comes up every day in my practice.

A little bit of background, I'm a Board-certified cosmetic surgeon and Fellowship-trained oculofacial

plastic and reconstructive surgeon. I have been in practice in Manhattan and Long Island

for over 20 years. I am also the founder of TrichoStem™ Hair Regeneration Centers. This

is a system we developed as a non-surgical solution to help men and women with genetic

pattern hair loss who are progressively thinning and have an opportunity to do something about

that non-surgically. And this is a system that we developed doing hair transplant. And

what we were doing was, we trying to use a material called Acellular matrix combined

with platelet-rich plasma (PRP) and we were able to find that not only were the hair transplants

healing better but also thinning hair became thicker and I'll discuss some more details

about that later on.

So to begin with, it's important for you to also determine whether or not you are experiencing

any significant hair loss. You know, a lot of times patients come to us who have family

histories where both sides of the family have very good hair and yet they have significant

hair loss. And it's pretty much the issue. It's not just the immediate family that

you can see and it's generations preceding that can contribute to your genetic complement.

And therefore, it is certainly not necessarily an absolute that because both sides of your

family have significant histories of hair loss that you're guaranteed to have hair

loss but the probability is fairly high.

Now that being said, I can certainly share with you the experiences of many people who

come to us and come to us from around the world for treatment who specifically tried

the strategy of having hair transplant as a way to address hair loss from a very early

age. We've had patients who've gotten hair transplant as early as age 20. And unfortunately,

they still continued to progress and I think it was very strange for them to get a transplant

at such as young age but more importantly, the counseling of a patient about the level

of improvement as well as the longevity of that improvement with hair transplant is critical.

As a general rule of thumb, we don't recommend hair transplant for anyone who is under the

age of 30. And it has to do essentially with the different levels of aggressiveness of

hair loss progression. We have patients who come to us who say to us that, let's say

in their 40s, and they say that they started losing hair in their 20s and they can have

just moderate amount of hair loss. Comparably, we have patients who are already 30 and they

started losing hair in their 20s and they're practically bald. And so what you have are

different levels of aggressiveness of progression.

And so my position is to be proactive and don't go for a surgical solution as your

first-line of treatment. It is arguable that people who have gotten hair transplant at

a relatively young age and even if they kept on doing it, they went for a second transplant,

they went for a third transplant. Eventually what happens is, their donor area runs out.

Yes, some people may have thick body hair and they may be candidates for body hair transplantation

but I basically explain, you have to look at the geometry that the top of the scalp

has a large surface area and the donor area is considerably smaller. Therefore, there's

a mismatch between the source and the place where you can transplant hair.

So my position and as someone who has done hair transplants for a long time, with Hair

Regeneration, I found essentially an important, for a large group of patients, a window of

opportunity while the hair is thinning to be able to manage their hair loss progression

by essentially, depending on the patient, use technologies or systems to reduce the

rate of progression such with a pharmaceutical like finasteride and stimulate hair growth.

With Hair Regeneration, we have learned that we can reactivate hair that's not growing.

And this is a typical manifestation of progression of thinning. When hair is thinning, the hair

growth cycle gets shorter and the resting phases get longer. So in a given time, a lot

more hair is in a resting phase. So when we come along and do our treatment, a lot of

those hairs get reactivated and that's what the regrowth part is. We can't regrow hair

that's not there. And further, we're able to thicken thinning hairs and prolong the

lifespan and growth cycle of those hairs.

And we have been able to have a range of patients who have gotten benefit for years and years

after a single injection treatment but recognizing over the course of 8 years that there is a

range of level of aggressiveness amongst different patients, that we've developed a classification

system and that classification factors in current age, age of onset of hair loss, degree

of progression, rate of progression, other pharmaceuticals and other interventions patients

have undergone and other medical variables. And essentially, we figured out a treatment

plan.

So for a lot of patients especially if they're younger, I explain that it's better to delay

hair transplant for as long as possible. The outcomes of hair transplant and limitation

of hair transplant in a way is almost designed really to help people who are in the 40s and

older because with the smaller amount of areas that you can cover, the appearance can be

more consistent or age-appropriate as opposed to the desired outcomes of younger people.

So I think it is very important to understand this one principle. Hair loss is progressive

and a strategy that you want to employ given the limitations of technology is a management

strategy and a strategy where the outcome is to maximize coverage for as long as possible.

So learn more about pharmaceutical treatment as well as this new classification of regenerative

medicine technology that we can certainly take a lot of credit for helping establish.

And I think you'll find that there are other options to employ more strategically before

taking the step towards a hair transplant.

So I hope that was helpful, I wish you the best of luck and thank you for your question.

For more infomation >> How Several Generations Affect Hair Loss Heredity, and Why Transplant isn't the Initial Treatment - Duration: 10:04.

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How to get rid of Hemorrhoids| Treatment of Hemorrhoids at home - Duration: 10:04.

For more infomation >> How to get rid of Hemorrhoids| Treatment of Hemorrhoids at home - Duration: 10:04.

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Treating Hemorrhoids with Olive Oil | Best Hemorrhoids Treatment at Home - Duration: 7:27.

For more infomation >> Treating Hemorrhoids with Olive Oil | Best Hemorrhoids Treatment at Home - Duration: 7:27.

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Know about Osteoporosis Disease Treatment जाने आँस्टियोपोरोसिस (Osteoporosis) बीमारी का इलाज - Duration: 1:36.

For more infomation >> Know about Osteoporosis Disease Treatment जाने आँस्टियोपोरोसिस (Osteoporosis) बीमारी का इलाज - Duration: 1:36.

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బియ్యం తింటే పళ్ళు పుచ్చిపోతాయా | How To Solve Tooth Decay | Puchi Pallu Treatment | Dr Raos Dental - Duration: 2:18.

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For more infomation >> బియ్యం తింటే పళ్ళు పుచ్చిపోతాయా | How To Solve Tooth Decay | Puchi Pallu Treatment | Dr Raos Dental - Duration: 2:18.

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5 ways to get rid of Hemorrhoids Fast | Treatment of Hemorrhoids at home - Duration: 2:41.

For more infomation >> 5 ways to get rid of Hemorrhoids Fast | Treatment of Hemorrhoids at home - Duration: 2:41.

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Poliomyelitis - causes, symptoms, diagnosis, treatment, pathology - Duration: 10:14.

In poliomyelitis, also called polio, "polio" refers to the poliovirus, which is an enterovirus

that invades the intestines, "myel" refers to the spinal cord which is affected in the

disease, and -itis refers to inflammation.

So poliomyelitis is an enteroviral disease first enters the body through the intestines,

but then spreads and causes nerve injury in the spinal cord.

Former US president Franklin D. Roosevelt contracted polio when he was a baby, and it

left him wheelchair-bound.

Broadly speaking, the nervous system consists of two parts.

The central nervous system consists of the brain and the spinal cord.

So the peripheral nervous system includes the nerves that fan out from the central nervous

system to reach the skin, muscles, and organs.

Now looking at the cross-section of the brain, there's gray matter at the periphery of

the brain.

This is called the cerebral cortex and it consists of nerve cell bodies.

Just inside the gray matter of the brain, is the white matter, and it consists of nerve

axons.

In contrast, if you look at the cross-section of the spinal cord, the white matter is on

the outside and the gray matter is on the inside, and overall it kinda looks like a

butterfly.

If we draw a horizontal line through the spinal cord, the front half is the anterior or ventral

half, and the back half is the posterior or dorsal half.

And the butterfly wings are sometimes referred to as horns; so we have two dorsal horns that

contain cell bodies for sensory neurons and two ventral horns that contain cell bodies

for motor neurons.

So for example, if you step on a lego in your living room, the sensation of discomfort is

carried from the nerves in your foot, through the peripheral nervous system to reach the

dorsal horn in the spinal cord.

It then travels up the spinal cord to the brain, letting you know that there's tissue

damage.

In response, your brain sends a message through the upper motor neurons, which are part of

the cerebral cortex, and down the spinal cord to a lower motor neuron which is located in

the anterior horn of the spinal cord.

From there, the signal finally gets delivered to the leg muscles and allows you to lift

your foot.

In addition to sending signals from the brain, these lower motor neurons also release trophic

or growth factors that promote muscle growth in the muscle that they innervate.

Polio is a viral infection caused by poliovirus which is a single-stranded RNA virus that's

protected by a capsid, which is a protein coat.

Polio mainly affects children under the age of 5 and it's spread by fecal-oral transmission,

which means that the virus usually enters the body through contaminated food and water

that goes in the mouth.

It's also transmitted when an infected person sneezes or coughs, which spreads thousands

of virus-containing droplets into the local area.

Once the virus enters the body, it binds to mucosal cells of the oropharynx and small

intestine, and gets inside those cells, and then releases its RNA.

The viral RNA uses the cell's RNA polymerase enzyme to make copies of itself, and then

the new RNA copies hijack the ribosomes that normally make proteins for the cell, and forces

the ribosomes to make viral proteins instead.

The viral protein and RNA self-assemble into lots of new polioviruses, and within days,

they cause the mucosal cell to lyse, releasing the newly formed viruses which make their

way to nearby lymph nodes and eventually into the bloodstream.

Poliovirus prefers to infect motor nerves, so oftentimes it will leave a blood vessel

and get into the interstitial tissue of muscle tissue.

From there, poliovirus invades the motor neuron and travels retrograde - meaning backwards

up through the axon - to the anterior horn of the spinal cord.

Infected motor neurons attract immune cells like neutrophils and macrophages which cause

inflammation and damage to the spinal cord.

As infected motor neurons die, the muscles of the trunk and limbs no longer receive signals

from the brain or trophic factors which causes the muscles to start to atrophy and become

weak.

On rare occasions, poliovirus can cause bulbar polio, which is when it affects a part of

the brain stem that has motor nerves involved in speaking and swallowing.

This part of the brain stem also sends motor nerves to the diaphragm and so if they get

damaged, it can impair breathing.

Some people develop post-polio syndrome many decades after the initial infection.

To understand this, it's important to know that when polio damages some motor neurons,

other nearby healthy motor neurons form collateral branches to innervate the muscles that have

lost their innervation.

Now, over time, the natural process of aging causes motor neurons to die.

So when a motor neuron dies from the aging process, a person doesn't just lose function

in the muscle cells that were normally innervated, but also in the other muscle cells that were

innervated by collateral branches of that motor neuron.

Most individuals infected by poliovirus have no symptoms, in fact, polio only causes paralytic

disease about 1% of the time.

Symptoms of paralytic disease from polio include high fevers, intense muscle pain from spasms

and weakness, loss of muscle reflexes, and eventually paralysis.

Usually the paralysis develops over a few days and is asymmetric; most often affecting

larger proximal muscles especially in the legs - like the thighs.

Infants with poliomyelitis often develop acute flaccid paralysis where they go limp, kinda

like a rag doll - it's sometimes called floppy baby syndrome.

Ultimately, if the motor nerves to the diaphragm are affected, it can cause difficulty breathing

and death.

Diagnosis of polio is based on the recovery of poliovirus from a stool sample or a throat

swab.

Poliomyelitis can also be diagnosed by a lumbar puncture where cerebrospinal fluid is removed

from the lumbar sac with a needle.

The cerebrospinal fluid might have an increased number of white blood cells or poliovirus

RNA.

There's no specific treatment for polio, but the key is to support individuals as they

deal with the acute infection.

Typically that means pain medication to help with muscle spasms and decompression of the

bladder.

Finally, individuals might need respiratory support if they have trouble breathing, something

that historically required a device called the iron lung.

Fortunately, it's possible to prevent infection with a vaccine, and humans are the only natural

host for the virus.

There's inactivated poliovirus vaccine or IPV, which is where dead or inactive virus

is injected into the muscle and there's oral poliovirus vaccine or OPV, which is a

weakened strain of the live virus.

Very rarely, about one time in a million doses of vaccine, the weakened virus in OPV mutates

within the intestines of the person getting vaccinated, and it reverts to a form of the

poliovirus that can cause paralytic polio--called vaccine-associated paralytic polio or VAPP

for short.

VAPP usually affects close contacts like someone that lives in the same home.

But sometimes the weakened virus reverts to a form that can cause vaccine-derived poliovirus

or VDPV, which not only affects close contacts, but can cause outbreaks of poliomyelitis in

communities that have low rates of vaccine coverage.

VAPP and VDPV are both worrisome, but the events are relatively rare and mostly affect

unvaccinated individuals, so the benefits of polio vaccine outweigh the risks, and polio

vaccine is recommended.

In fact, because of IPV and OPV, poliovirus is nearly eliminated worldwide.

It only circulates endemically in a few areas within countries like Afghanistan, Pakistan,

and Nigeria - where there's poor public health and limited vaccine coverage.

Alright, as a quick recap.

Poliomyelitis or polio, is a viral disease caused by the poliovirus.

It's transmitted by fecal-oral transmission or by aerosol droplets.

The virus replicates in the small intestine and oropharynx before it spreads to the central

nervous system and causes nerve injury.

Diagnosis is done by the recovery of the poliovirus from a stool or throat, or by analysis of

the cerebrospinal fluid.

Lastly, there is no cure for polio, but it can be prevented

by

polio vaccines.

For more infomation >> Poliomyelitis - causes, symptoms, diagnosis, treatment, pathology - Duration: 10:14.

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Congress to assess the treatment of student-athletes - Duration: 2:28.

For more infomation >> Congress to assess the treatment of student-athletes - Duration: 2:28.

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Yalmeh® Bio Acne Scar Treatment™ Complete Collection For Oily Skin - Duration: 4:13.

Hi Everyone I'm Chelsea and thanks for joining me.

Today we're talking combo packages here on Yalmeh and right now I am going to show you

the Complete Collection for the Bio Acne Scar Treatment for Oily Skin.

So you may be wondering what exactly is oily skin; how do you know if you have it?

Well, the good thing about oily skin is that it's very recognizable and that it's treatable.

So you may find that you have some rough patches, that you skin actually has oil {uhm} little

pockets and that maybe your skin texture is just not refining as it should be.

So what you're going to find inside this package, is that it's going to start refining your

skin.

That is why all of these things are very essential, because the thing with oily skin and the thing

with any type of skin combination, is you want to make sure it's working for you.

If you're using something that is not in your realm of "If I have oily skin and I'm using

something for dry skin" well then I'm completely defeating the purpose of what I'm trying to do.

Alright.

So inside your package you are going to get two main serums.

One being your 20 % Vitamin C Advanced.

The next being the Yalmeh Hyaluronic Acid Peerless Moisturizing Serum

You're going to receive the Yalmeh Glorifying Vitamin C Lotion.

And of course, my favorite; the Yalmeh Glorifying Vitamin C Toner.

So let's get started on your Oily Skin Care Routine.

So starting off your morning routine you're gonna want to wash and pat dry your face.

We're next going to bring out our Yalmeh Glorifying Vitamin C Toner and just give a simple spritz.

We're going to allow that to dry and move onto the next step.

Our next step is our Yalmeh Vitamin C 20% Advanced Serum.

So what this little serum is going to do is actually put that moisture back into your

skin it's going to hold in your hydration and this is what's really gonna bring back

that freshness, that glow and really help to just even out your skintone.

So we're just going to take a small amount...

And what I like to do, just simply pat on.

Under eyes.

Face. and Neck.

And allow to dry.

So you can see that's a very simple, out the door type of morning routine.

Now next you have your Yalmeh Vitamin C Lotion.

Now this is great throughout the day if you feel your skin getting a little bit dry; and

with oily skin you will find you get some dry patches, so this is going to help restore

that moisture and just hold that hydration in.

So you can use this at any time of the day and we're just going to take a small amount

And again..

Pat on and allow to naturally soak in.

This is a great little lotion to bring with you, anywhere you go and it's so compact,

you're going to love it.

Once your nighttime routine hits we're gonna once again start with a fresh clean face.

Spritz on our toner and we're always going to want to start with our toner before we

put on a serum.

This is what's really going to help hold in that hydration and kind of even out your skintone.

So don't skip this step!

For our nighttime we are going to want to use our Hyaluronic Acid and this being one

of my absolute favorites serums in the Yalmeh Collection.

Just take a small amount.

Again, gently place onto skin neck and chest.

What your Hyaluronic Acid is actually going to do is help repair that microscaring that

you may have.

It's going to refine your skin texture and it's going to help with antioxidants and just

bringing back that youthfulness.

And there you have it guys.

The complete collection Bio Acne Scar Treatment for Oily Skin.

Thank you for joining me today everyone and please remember...

Yalmeh is a company you can trust.

There are no cancer causing agents, no parabens, no sulfates.

We don't test on animals and all of these products in conjunction, alone, under makeup

or under your sunscreen.

You can't go wrong!

Please let us know how you're enjoying your Yalmeh products and be sure to check out our

other videos here on Yalmeh.com

For more infomation >> Yalmeh® Bio Acne Scar Treatment™ Complete Collection For Oily Skin - Duration: 4:13.

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Yalmeh® Bio Hydrating Treatment AM & PM™ Essential Collection For Dry Skin - Duration: 3:18.

Hi everyone, I'm Chelsea and thanks for joining me.

Today we're talking about the Bio Hydrating Essential Collection for Dry Skin

So what you're going to be receiving in your AM PM Essential Dry Collection package is

One Aloe Super Youth Face Moisturizer

One Yalmeh Hyaluronic Acide Peerless Moisturizing Serum

And of course our Yalmeh Glorifying Night Moisturizer.

So wat we're going to do for our dry skin care routine is easy peasy.

All you need to know is that you constantly have to stay hydrated.

Just like our bodies, your skin needs the exact same nutrients.

So to start off our skin care routine we are going to use our Aloe Super Youth Face Moisturizer

Now not only is this a great moisturizer for dry skin but it is also great for sensitive

skin.

This skin cream has your Vitamins B5 , your Vitamin C and it's going to help restore that

firmness back into your skin...

It's going to help fight sun damage and kind of refine your skin texture.

So we're just going to take a little bit

And gently rub into skin.

Face, neck and chest

So when it comes to dry skin you are not going to want skp any of these steps, especially

with this.

During the day our skin tends to get a lot more dried out because we're out in the elements,

we're worked, we're stressed

So you're going to really need something that nourishes to the derma layer and this is going

to be your product of choice.

Once nighttime falls, we're going to head on into our evening routine.

And we're going to want to do this, right before bedtime because we want these products

to soak into our skin.

So with a nice clean face, we're going to pat dry and we're going to start off with

our Yalmeh Hyaluronic Acid Matrixyl 3000 Peerless Moisturizing Serum.

Now I say this all the time, but this is probably one of my favorite serums here on Yalmeh.

It is so luxurious and it is just, it's really a magical serum.

We're going to take just a small amount

And gently again, I kind of just like to place it on...

And let the product do it's work.

So your Matrixyl 3000 is where the magic really stands in this type of serum.

What it helps to do is not only keep your skin hydrated, not only rehydrate your skin

but it also helps build moisture inside your skin.

Now how awesome is that?

Once our serum has dried we are going to follow up with our Yalmeh Glorifying Nighttime Face

Moisturizer and you are really going to love this if you are a huge fan of just that soft,

supple feeling.

And the reason we're going to put this on at nighttime too is because it's going to

lock in that moisture And it's kind of a thicker type cream.

So you're really not going to want to pile this one with your makeup or you know, kind

of have a heavier feeling during the day.

You're really going to want to soak this in at nighttime.

So again just a small amount...

Rub onto skin and allow to dry.

Now what I love about this essential collection, is that it doesn't take much to keep your

dry skin hydrated.

You saw how easy it is to not only implement a morning routine but a nighttime routine.

1, 2, 3 Easy Steps.

Please let us know if you decide to give the Bio Hydrating AM PM Collection a try or any

of the Yalmeh products a try.

Yalmeh's a company you can trust

There's no cancer causing agents, no sulfates, no parabens.

Our products are made right here in the USA and best of all, we don't test on animals.

So give us a try and let us know what you think.

For more infomation >> Yalmeh® Bio Hydrating Treatment AM & PM™ Essential Collection For Dry Skin - Duration: 3:18.

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Year of Engineering - How Professor Eleanor Stride bubbles could revolutionise cancer treatment - Duration: 4:15.

For more infomation >> Year of Engineering - How Professor Eleanor Stride bubbles could revolutionise cancer treatment - Duration: 4:15.

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Yalmeh® Bio Acne Scar Treatment™ Essential Collection For Oily Skin - Duration: 3:24.

Hi everyone I'm Chelsea and thanks for joining me.

Today we're talking about combo packages and this right here is the Bio Acne Scar Treatment

Essential Collection for Oily Skin.

So if you've watched the other videos here on Yalmeh you will see that I had briefly

explained what oily skin was and that fact that it is imperative that we use the correct

skincare products and skincare line that corresponds with our skin texture.

If you don't know, oily skin, well it's very easy to detect.

You'll have some oil patches, maybe a few rough patches, some dry spots and maybe your

skin's a little thicker and of course a little bit shiny.

So what we want to do is make sure that we can actually put those PH levels back into

your skin and get you going on the right track.

So with this Bio Acne Scar Treatment for Oily Skin you are getting the, just the Essentials

and just such a perfect collection here.

So we're going to start with the Yalmeh Glorifying Vitamin C Toner, one of my favorite products,

if not my absolute favorite product.

Our Vitamin C 20% Advanced Serum and of course our Hyaluronic Acid Peerless

Moisturizing Serum.

This is such an enjoyable skincare routine, you're really not going to mind throwing this

together at all.

So what we're going to do when we start off in the morning is going to have a fresh, clean

face.

We're going to wash, pat dry and then we're going to begin with our Yalmeh Glorifying

Vitamin C Toner.

We're just going to take a few spritzes And allow to dry.

So not only is the Vitamin C Toner a wonderful refresher to your skin..

This is actually going to help even out your skintone and you're always going to want to

start with a toner before we apply our serum.

So the next step to our morning skincare routine is going to be our Vitamin C 20% Advanced

Serum.

Now this serum is not only going to help refine that skin texture; but this is imperative

to hold in that hydration into your skin.

So what we're going to do is we're just going to take a small amount...

and gently place onto face, neck and chest.

I kinda like it to just soak in naturally.

Now I don't know what you think...

But that has got to be one of the easiest morning routines yet.

So our nighttime routine is going to be just as easy as our morning routine, starting again

with a fresh, clean fresh, a few spritzes of our Glorifying Vitamin C Toner and then

we're going to move on to our Hyaluronic Acid.

With our Hyaluronic Acid we're going to want to make sure we don't skip this step.

It actually has some collagen building ingredients and some very powerful antioxidants.

So what it's going to do is help hold that hydration, build hydration and it's also going

to help repair your microscaring.

Once again with our fresh, clean face…

We're going to take a small amount and simply place onto skin and allow to dry.

Hyaluronic Acid is a great serum to use at nighttime.

You're well rested, your skin is rested and you're not exposed to any elements..

Thank you for joining me everyone.

And please, let us know how you're enjoying your Yalmeh products.

And remember, Yalmeh's a company you can trust.

There's no cancer causing agents, no sulfates and we don't test on animals.

Our products are made right here in the USA and they are versatile not only to each other

but under your makeup and under your sunscreen.

You can't go wrong!

Let us know how you're enjoying your Yalmeh products.

For more infomation >> Yalmeh® Bio Acne Scar Treatment™ Essential Collection For Oily Skin - Duration: 3:24.

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Yalmeh® Bio Hydrating Treatment AM & PM™ Complete Collection For Dry Skin - Duration: 4:35.

Hi everyone, I'm Chelsea, thanks for joining me.

Today we are going to be talking about the Bio-Hydrating Treatment AM PM Collection for

Dry Skin.

So I know right now you may be looking at this collection thinking "that is a lot of

products and it's kind of intimidating".

Let me break it down for you and I'll be right back...

With dry skin it is imperative that we constantly keep, almost like our skin, how we always

need water, ,we always need to keep our skin nice, fresh and hydrated.

So with this collection you're going to get an AM a PM

and some beautiful cleansers First in the package you are going to receive

the Yalmeh Glorifying Facial Cleanser The Yalmeh Glorifying Vitamin C Facial Toner

The Yalmeh 20% Vitamin C Revitalizing Serum The Yalmeh Aloe, Vitamin C Face Moisturizer

The Yalmeh Hyaluronic Acid Peerless Moisturizing Serum and the Yalmeh Glorifying Night Moisturizer.

So let me just start off by saying if you are a fan of the soft, supple feel to your skin

You are going to become a big fan of the Yalmeh Glorifying Facial Cleanser..

This facial cleanser has some really beautiful ingredients such as, Sweet Almond Oil, Organic

Aloe Vera and Green Tea.

So what you're going to do is take a quarter size amount

Rub onto skin gently And then just remove with a warm face cloth.

Pat dry and next we're going to move on to the Yalmeh Glorifying Face Toner.

So once your face is pat dry, we're just going to give a few squirts of the toner and allow

to dry.

Next we're going to move onto the Vitamin C 20% Revitalizing Serum.

Now this is the most potent serum in the Yalmeh lineup and what it's going to do is help with

your microscaring.

It's going to help protect against your sun damage and refine skin texture.

So we're just gonna gently put on a little bit here.

Neck, chest and allow to dry.

The Vitamin C serum is really going to help to promote that healthy texture to your skin.

Following up we are going to use our Yalmeh Aloe Super Youth Face Moisturizer.

Now what I love about this face moisturizer, it not only feels so smooth and creamy; it

almost feels like it has a cold, kind of texture to it

But it's going to help restore that firmness into your skin and also help heal a little

bit of that sun damage.

We're just gonna pop that open Take a small amount

Again, gently onto face, neck and chest.

How easy was that for an AM skincare treatment?

Alright so now we're going to move into our evening routine, which is going to be the

evening routine you do right before bed And why?

Because you want your skin nice and rested.

So to begin we're going to cleanse our skin properly with the cleanser.

A few spritzes of the toner and we're going to move onto the Matrixyl 3000 Peerless Moisturizing

Serum.

Now it is no secret that this is one of my favorite serums here.

Not only because it's so powerful, but it just feels so luxurious, you are going to

feel luxurious using it.

Again, small amount Onto skin...

And what this is actually going to do is help promote hydration into your skin..

Not only hold hydration, but it actually builds hydration in your skin...

That's where your Matrixyl 3000 comes in and it's really quite magical.

Once our serum has dried, we're going to move it right along to our Glorifying Nighttime

Face Moisturizer...

Again with the creamy, if you love that supple feeling...

And I just love that layered feeling at nighttime.

it's just, something nice to take in.

So our face moisturizer is just going to help prevent signs of aging, it's going to help

hold in that moisturizer and again it is very imperative with dry skin that we always stay

hydrated.

There are some really beautiful ingredients inside this face moisturizer...

Turmeric, Organic Aloe Vera ad Honeysuckle.

So again, we're just going to take a small amount

Now this is a bit of a thicker cream, which is again why you want to use it at nighttime.

You want it to soak in really naturally to your skin.

So we're going to take a small amount Rub onto skin

and that's it Now how easy was that for a complete AM PM

Dry Skin Treatment routine?

Please let us know how you're enjoying your Yalmeh products, check out our other videos

here on Yalmeh.com and remember Yalmeh's a company you can trust...

We don't test on animals, there's no cancer causing agents such as sulfates and parabens

And our products are made right here in the USA

For more infomation >> Yalmeh® Bio Hydrating Treatment AM & PM™ Complete Collection For Dry Skin - Duration: 4:35.

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Wrinkle Relaxing Treatment - Duration: 4:48.

For more infomation >> Wrinkle Relaxing Treatment - Duration: 4:48.

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Yalmeh® Super Youth® Combo Treatment™ Complete Collection For Combination Skin - Duration: 4:37.

Hi everyone, thank you for joining me I'm Chelsea and today we're talking combination

packages available here on Yalmeh

And right now we're talking about the Super Youth Complete Collection for Combination

Skin.

Now although looking at all these products it may seem a little daunting and it may kind

of make you a little bit weary like "oh can I do this?"...

Let me just tell you, this is just all a routine and it's very, very simple cause you put it

together between day and night.

There's nothing to be scared of and let me tell you, you are going to love these products,

you are going to want to do these routines.

So whether we're doing or night treatment or day treatment, we're always going to want

to start off with a fresh face, which means we're going to want to start off with our

glorifying facial cleanser.

Now this just isn't your un of the mill facial cleanser, this is also going to nourish and

revitalize your skin.

You are going to be left with a really soft, supple feeling.

There are a lot of nourishing and yummy ingredients packed inside this cleanser such as; avocado

oil, sunflower oil and vitamin B5.

So for your cleanser you're just going to simply use a quarter size amount, rub onto

face and then remove with a warm cloth.

Next we're going to follow up with the Yalmeh Glorifying Vitamin C Toner

Now this isn't your run of the mill, alcohol based water spritz.

This is a toner that's actually going to help nourish your skin.

It has Vitamin C, Vitamins Organic Aloe Vera, Organic Turmeric and Co Q10

So to use is simple, after our cleanser we're just going to spritz onto face, neck and allow

to dry.

Our next step is going to be the Vitamin C 20% Anti Aging Serum

So this is simple to use and what actually the Vitamin C 20% Serum does, is plump your

skin, bring back that youthful look and just helps to deeply hydrate

So we're just going to simply take a small amount onto face and neck.

Allow to dry.

Next we're going to follow up with our Yalmeh Vitamin C Glorifying Lotion and what you're

going to love about this lotion is that it's light, it's refreshing and it's definitely

going to get the job done.

So we're just going to take a small amount and simply rub onto face and neck

Now what your Vitamin C lotion is going to help with is refining your skin texture, it's

going to help fade those sunspots and discoloration.

So it's been a long day and we are moving right along onto our nighttime routine.

So once again we're just going to want to simply start with a fresh face, a quarter

size amount of your Yalmeh Glorifying Facial Cleanser.

Gently rub into a circular motion and then wipe with warm water.

Next we're going to want to follow up with our Hyaluronic Acid Peerless Moisturizing

Serum Now what you're going to love about this serum,

is that it not only holds in moisture, but it kind of creates and brings back moisture

to your skin.

So this is really, deeply hydrating and also helps to firm and just keep your skin looking

really nice and glowing.

Again we're just going to take a small amount

Onto face, neck and chest

once our Hyaluronic Acid has dried we are going to move onto our final step which is

the Yalmeh Glorifying Night Moisturizer

Now this is a really nice moisturizer, it's thick, you can almost feel it hydrating your

skin

And this is why it's really nice to leave on overnight, because it's just something

that can sit there and soak in all the goodness.

So we're just going to simply, in circular motions, apply to face, neck and chest again.

The Yalmeh Glorifying Night Moisturizer has really unique and nourishing ingredients such

as Safflower, Turmeric, Organic Aloe Vera..

So you're really getting such a treat.

Thank you so much for joining me everyone and if you are looking for the perfect collection

for combination skin or combination skin of somebody you love, I really hope you choose

to give the Super youth Complete Combination package a try

Remember, Yalmeh's a company you can feel good about choosing

There's no cancer causing agents, no parabens, no sulfates, our products are made right here

in the USA and are not tested on animals.

For more infomation >> Yalmeh® Super Youth® Combo Treatment™ Complete Collection For Combination Skin - Duration: 4:37.

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Yalmeh® Biotic Super Youth® Treatment™ Complete Collection For Sensitive Skin - Duration: 4:49.

Hi everyone, thanks for joining me.

I'm Chelsea and today we are talking about Yalmeh's Biotic Super youth Treatment for

Sensitive Skin, the complete collection.

Now I know right now you may be looking at the table thinking "Oh my goodness, that's

a lot of products.

I don't think I'm going to be able to work that into a routine"

Well let me tell you, it's very simple.

Essentially you're going to have a daytime routine and a nighttime routine and two products

that just work with them.

To begin either of your routines, you're always going to want to start with a fresh, clean

face and that's where Yalmeh's Glorifying Facial Cleanser comes in.

With so many nutrients such as Organic Aloe Vera, Sunflower Oil and Beeswax, you are really

going to enjoy this cleanser; especially if you're a fan of the plump, clean, nourished

feel.

Using your cleanser is easy

We're simply going to take a quarter size amount, rub circles onto your face and wash

away with warm water.

Once you have pat dry, we're going to move on to out Yalmeh Glorifying Vitamin C Toner

Now you guys will hear me talk about this being one of my ultimate favorite product

here on Yalmeh, that I just cannot speak highly enough about

This is not your run of the mill water spritz that's going to dry out your skin.

This is nutrient based.

This is a nanostructure water with magnesium, potassium and silica; which means it's actually

going to nourish your skin and not dry it out.

To use simply spritz onto face, neck and chest.

Being that this is our morning routine, we're going to move it right along to the Yalmeh

Glorifying Advanced Vitamin C 20% Anti Aging Revitalizing Serum.

This is another one of my favorite products here on Yalmeh because it is so potent and

it is so simple to use and work into a routine.

Simply take a small amount Rub onto face, neck and chest

Now inside your Yalmeh Vitamin C 20%Advanced Revitalizing Serum, you are going to have

peptides, hyaluronic acid, plant stem cells

All working together to protect you, not only from the elements, but protect your skin from

fine lines, wrinkles and bring out that youthful glow

Now that our Vitamin C serum has dried, we're going to move it right along to the Aloe Super

Youth Face Moisturizing cream And this is packed with Vitamin C, Vitamin

B5 and what it's going to help do is actually refine your skin texture, help with skin brightness

and oxidize.

Another great part to the Yalmeh Aloe Super Youth Face Moisturizer is that it's actually

going to help smooth your skin texture and restore that firmness.

Again, easy to use

Just take a small amount

Rub onto face, neck and chest

And now that we're home from our long hard day at work, we're going to do this all again

except bring it into the nighttime routine

Starting once again with your Yalmeh Glorifying Facial Cleanser

Followed up with the Yalmeh Glorifying Vitamin C Toner

Then next we're going to bring in yet another amazing product that I think you're going

to fall in love with, almost instantly, is the Yalmeh Matrixyl 3000 Peerless Moisturizing

Serum

This serum is so strong and potent that it actually helps not only hydrate your skin,

but actually produce more hydration into your skin

Again, very simple to use.

On your fresh, clean face

Small amount, onto face, neck and chest.

Once our Yalmeh Matrixyl 3000 serum has dried we're going to move it right along into our

Yalmeh Glorifying Night Moisturizer.

With nourishing ingredients such as Organic Aloe, Turmeric and Honeysuckle, you are really

going to be able to feel that moisture being held into your skin.

The thickness of this night cream is going to make you feel luxurious.

Again, we're just going to take a small amount

Apply to face, neck and chest

And that's all there is to it, to work in a simple nighttime, daytime routine into your

busy schedule!

Have you decided to pick up the Yalmeh Biotic skincare treatment?

Please let us know how you're enjoying the products

And don't forget you can use all the Yalmeh products together, under your sunscreen and

under makeup There simply is no limit to what you can do

with this skincare.

Yalmeh's a company who's working for you

They care about you, not only as a customer.

but as a person.

These products contain no cancer causing agents such as sulfates and parabens

They're not tested on animals and made right here in the USA

Please let us know how you're enjoying your products and please check out the rest of

our videos at yalmeh.com

For more infomation >> Yalmeh® Biotic Super Youth® Treatment™ Complete Collection For Sensitive Skin - Duration: 4:49.

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Yalmeh® Biotic Super Youth® Treatment™ Essential Collection For Sensitive Skin - Duration: 5:03.

Hi everyone I'm Chelsea, thanks for joining me and today we are talking about Yalmeh's

Biotic Super Youth Essential Collection for Sensitive Skin

So what exactly are you going to receive inside your biotic super youth package and {uh} what

is it all about?

Well let me tell you, you are getting some really nice products in this package

And I do think this is a perfect package to, maybe dabble in if you wanna just kind of

test the waters with Yalmeh or if you're a new user to {uh} skincare products or even

your most advanced user

This is just a really nice package Because Sensitive Skincare products tend to

work with everybody nicely.

So what you're going to receive inside your Yalmeh Biotic Super Youth Treatment package

is one 20% Vitamin C advanced skincare formula

The Yalmeh Matrixyl 3000 Hyaluronic Acid Serum

The Yalmeh Aloe Super youth Face Moisturizer with Vitamins C and Vitamins B5

And one 15 ml Vitamin C Glorifying Moisturizing Lotion

So how are we going to use these products and is it easy to put into a routine?

Of course it is!

To start off your routine, whether it be daytime or nighttime you want to have a fresh, clean

face

This is going to ensure that your products are working to their maximum amount.

You'll always want to make sure you are doing as the product says, to see your full results.

Next we're going to apply a small amount to face, neck and chest

So what your 20% Vitamin C Serum is actually going to help do, is block in that moisture.

Protect it from the elements

And although it is not a skincare protection, it does help protect against those UV Rays.

Helps micoscaring and helps bring back that fresh glow to your skin.

Once your serum has dried, the next thing we're going to want to follow up with is our

Yalmeh Vitamin C Glorifying Lotion

Now this is a really nice lotion because you can take it anywhere, you can touch up your

skin during the day and you can just moisturize whenever you feel like it

It's really convenient and easy to throw in your purse and just take it on the go

So you're gonna apply this after your 20% Vitamin C Serum

Just a small amount

Again, to face, neck and chest

So what your Yalmeh Glorifying Moisturizing Lotion is going to do is actually help with

discoloration.

Oxidize your skin and reduce those fine lines and wrinkles

At the end of the day you are going to come home from work and you are going to be exhausted

but you are going to feel amazing because now we're about to dive into your nighttime

routine

And this routine is VERY refreshing!

So once again we're going to start off with a fresh, clean face

You want to make sure you get all pollution and anything else out of your skin.

You want to make sure you're fresh and ready to go.

So with our fresh clean face we're going to start off with our Matrixyl 3000 Peerless

Moisturizing Serum

Now this has Vitamin C, Vitamins E, Hyaluronic Acid

And this is the serum that you want on your skin

What this essentially does, is hold in any lost moisture

This actually helps to produce moisture

So this is why it's a really great serum to have on at night because your skin is rested

and it's actually doing it's job

Once your Matrixyl 3000 Moisturizing Serum has dried, we are going to move it right along

to the Aloe Super Youth Face Moisturizing Cream

Now this has Vitamin C and Vitamins B5

And this is a really nice, refreshing cream.

Now I want to point out that if you have any other skin type

Combination, Normal, Dry, you are able to use this throughout the day, whenever you

like, or in your morning routine.

For sensitive skin, it is recommended that you only use this at nighttime and you're

going to want to use this after your serum.

Your Aloe Super youth Face Moisturizer is going to help restore your skin cells.

It's going to help bring out that skin brightness and tightness!

As all the Yalmeh products are, this is simple to use.

We're just going to take a small amount

Rub onto face, neck and chest

And it's as simple as that to put together your Sensitive Skin care routine.

Let's keep in mind folks, that skincare has no gender.

Skincare knows no age.

So if this looks like something that might be for you, why not pick it up?

Give it a try!

Let us know how you love it.

And remember...

There is not much more you could ask for with Yalmeh.

They're a company that cares about not only your skin, but cares about you as a person.

Their products contain no cancer causing agents, no parabens, no sulfates

They don't test on animals and their products are made right here in the USA.

So what more can you ask for?

Please make sure to check out our other videos at Yalmeh.com

For more infomation >> Yalmeh® Biotic Super Youth® Treatment™ Essential Collection For Sensitive Skin - Duration: 5:03.

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Yalmeh® Super Youth® Combo Treatment™ Essential Collection For Combination Skin - Duration: 3:06.

Hi everyone I'm Chelsea, thanks for joining me and today on Yalmeh we are talking about

the Yalmeh Super Youth Combo Treatment, which is the essential collection for combination

skin

What you're going to be receiving in the Super Youth Combination package is a little bit

of everything, which is going to help get you through your day.

We're going to start off with a Vitamin C moisturizing lotion, which can be used throughout

the day and after both these serums.

The first serum you're going to be offered inside this package is a 20% Vitamin C Anti

Aging Serum

So this is the serum that you're going to start your day off with

It's filled with jojoba oil, organic aloe vera and hyaluronic acid.

The second serum you're going to be offered inside this package is a peerless moisturizing

serum, which is the hyaluronic acid with Vitamin C and Vitamin E

So to start off our day, we are going to start with a fresh face

The next thing we're going to do is use our Vitamin C 20%

Now what's so great about starting your day with the Vitamin C 20% Anti Aging serum, is

that, that is exactly what it is.

This is the serum that's going to start bringing out that youthfulness to your skin and keeping

in that hydration.

So we're just going to start with a small amount..

and place gently onto face, neck and chest

Next we're going to follow up with our Yalmeh Glorifying Vitamin C Lotion.

Now what this is going to do is work really well together with your Vitamin C 20% serum

and it's also going to help fight against those sunspots, discoloration...

Help to refine your skin texture and reduce wrinkles.

So take a small amount, rub gently onto face, neck and chest

For our evening treatment we're going to follow up with our Hyaluronic Acid Peerless Moisturizing

Serum with Vitamin C and Vitamin E

What's amazing about this little serum is that it actually has powerful antioxidants

and collagen building ingredients.

So this is really going to help to retain that moisture inside your skin

Again, with a fresh face, we're going to take a small amount..

Onto face, neck and chest.

Allow to dry And you can follow up with your Yalmeh Glorifying

Vitamin C Lotion if you wish.

This amazing thing about Yalmeh is that not only can their products be used together,

but under your sunscreen and under your makeup.

So you're sure to find a combination hit that's right for you.

Remember, you can feel good about choosing Yalmeh for your skincare needs.

There's no sulfates, no parabens, no cancer causing agents...

Their products aren't tested on animals and they're made right here in the USA.

For more infomation >> Yalmeh® Super Youth® Combo Treatment™ Essential Collection For Combination Skin - Duration: 3:06.

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duaa for joint pain treatment, wazifa for joint pain treatment,islamic dua for pain relief - Duration: 1:43.

For more infomation >> duaa for joint pain treatment, wazifa for joint pain treatment,islamic dua for pain relief - Duration: 1:43.

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Iliotibial Band (IT band) Syndrome: Anatomy, Causes, Signs & Symptoms and Treatment - Vidpt - Duration: 9:23.

Welcome to VidPT (https://vidpt.com)

Today we are going to discuss IT band syndrome. That's right, iliotibial band syndrome.

Which is the most common cause of lateral knee pain in runners.

We will start with some basic anatomy

Discuss some common signs and symptoms associated the IT band syndrome and conclude with how to strengthen key areas of the body to combat it

Now, IT band syndrome is a very common overuse or wear and tear injury

It typically targets runners

cyclists

CrossFitters and other athletes that squat often

The IT band tends to get overworked as a result of muscle

imbalances or potential muscle deficiencies in the body

Consequently, you get pain on the outside part of the hip you can get myofascial

restrictions all along the outer part of the leg and you can experience sharp pain on the outside part of the knee where

The IT band rubs over the femoral epicondyle

The primary function of the IT band and its associated muscles to extend

abduct, and laterally rotate the hip.

Additionally, the IT band contributes to lateral knee stabilization by connecting the muscles of the hip

to the tibia of the lower leg

In terms of anatomy the IT band starts up at the hip

Up here you have what's called the iliac crest. Off of the iliac crest you have a short strap like muscle

It's called the TFL. The IT band runs off the TFL it gets a contribution

from the gluteus maximus

And then it runs down the length of the thigh, it runs down the iliotibial

tract or the IT band. Right, so just look at this stripe. It goes down the stripe all the way

Crosses over the knee joint, the outside part of the knee, across the lateral femoral epicondyle and then inserts itself down below

Onto the anterior side of the tibia

So another way to think of the IT band. It's a continuation of the tendinous portion

The TFL (tensor fascia latae) and there is a contribution, a small contribution from the gluteus maximus.

Alright, so we're about to go in the weeds, and I promise there is a key takeaway.

So this iliotibial tract right runs down the length of the thigh is

Classified as deep fascia

There are all different types of fascia in the body

In general, fascia is terribly important and is incredibly fascinating

since it surrounds and connects muscles of the body to other tissues.

This fascia is comprised or classified as deep fascia.

It's composed of very strong connective tissue. This tissue is primarily composed of collagen and

fibroblast cells

There are a few elastin fibers in there

But it's very strong and as many of you know

Collagen is one of the strongest proteins you can find in nature, and it is one of the strongest structures in the human body

Consequently, the IT band is strong, it's tough, and it's relatively inelastic

So what does this mean?

Well, it impacts your stretching routine. Many physical therapists and trainers promote stretching the IT band.

In practice it's incredibly difficult to do so just based on the sheer composition of the IT band

Consequently, I found it's much more effective to stretch the surrounding areas. You stretch your glutes

It's good to get in your glutes, you get into the hips, you stretch your hamstrings

You can stretch the outer part of your thigh, you can stretch your calves.

Additionally, you can get into your hip flexors and psoas.

For you stretching masochists out there. There are some of you that absolutely love the foam roller. Here's a substitute this

This is a tennis ball. You can go to town where the tennis ball right you lie on your back

You can get into your gluteus maximus. You can get into the medius

It's really hard to get into the gluteus minimus since it goes under the other structures, but you can get into your glutes

You can get in your hips, you can get into the TfL

Right you can really start to loosen a lot of the lateral gluteal muscles

If you want to get into the hip flexors and psoas

I recommend a larger, softer ball

Okay, this doesn't have a lot of give so use a larger softer ball when you're lying on your front

But the tennis ball is terrific

you can get in a lot of places and get some of the strain and tension out of there

and help the IT band move more freely and to have less pain. For you runners out there

It's really important to stretch your calves as well, so I mentioned stretching your calves

But there's two main muscles right you have the gastrocnemius

And you have the soleus

You need to stretch both. If you're already having pain on the outside part of the knee

And you have tight calves it can lead to greater pronation when you run. It changes the way your foot strikes the ground

Right, the way you're putting energy into the ground, the way

It's coming back and it can increase knee flexion

So if you have greater knee flexion you're going to exacerbate the pain on the outside part of your knee.

So what are some common signs and symptoms associated with IT band syndrome? Most people get pain on the outside part of the knee

Typically it starts as kind of a needle prick. I've had it several times

It's where you get needle pricks and outside part of the knee

You continue to heal strike, you go up and down stairs, you carry heavy things

Then it moves up the leg and you get myofascial restrictions

And then it goes into the hip. So when it's onset it's really typically the knee and the hip

So how do we fix it? Right, that's why you're here today. How do we fix IT band syndrome?

Research studies out of Stanford University have shown the IT band syndrome is

Correlated or attributable to weakness in the hips and glutes

Your glutes are comprised of three key muscles.

You have the gluteus maximus, which everyone loves to talk about, you have the medius and minimus

the medius and minimus are primarily responsible for balance and when you run or cycle you need to have good balance and

proper body mechanics. If

you're weak in the hips and glutes

your body will compensate. Your body is amazing at compensating. So if you're weak in the gluteus medius and minimus

Your IT band is gonna pick up the slack.

Additionally, you get tight in the hip flexors and likely your psoas. Now, some people talk about a pelvic tilt

Can you get a pelvic tilt? Yes.

But just because your medius and minimus are weak doesn't mean your pelvis has to tilt

So the goal: if strengthen the gluteus medius and minimus

Right, you strengthen those areas and stretch, you can take some pain and strain off of the IT band

The following routine that I've put together focuses on strengthening the lateral gluteal muscles

These are comprised of the TFL,

the gluteus medius and the gluteus minimus.

Additionally, I've provided stretches. I have provided stretches that

You don't see all the time. And with those stretches at the back of each routine

I give you options. So if that stretch doesn't work for you pick another there are tons of great stretches out there

And you'll also notice that the exercises that provide

There's pretty much basic

To medium to advanced and you need to pick the ones that work for you. Your body will gravitate to ones that work

And you'll start to move forward. Now, if you're in a great deal of pain

Then it's really important that you stop running or cycling

Continuing to pound the pavement or bang on the pedals can make the injury more pronounced and lengthen the duration of your rehabilitation

So what are other activities that you can do? Get in the pool. Swimming is great

However, when swimming be mindful of your flip turns. Don't do really deep walls

You don't necessarily have to fire off the wall

So swimming is great. If it puts strain on the legs then can you can also use a pull buoy to mitigate some of the

strain.

I know we've covered a lot of ground today, right. We've discussed what is IT band syndrome.

What are signs of symptoms, and how do we strengthen key areas of body to combat it.

Thank you very much for your time. I've enjoyed the discussion, and I look forward to working with you across the routine that I've put together