Auto news on Youtube Aug 30 2018

hi guys in this video I will explain how

to download for free PES 19 for Xbox

ps4 or PC you just need to follow this

video and each steps described. At the

end of the video you will got a code

that you can redeem in the ps4 store

xbox store or steam. First of all

you need to go to a site described in the video

copy the link and digit it in the

address bar then you will see the page

of a code generator for PRO Evolution Soccer

2019 and you just need to complete the

CAPTCHA doing one offer

the verification is pretty easy

you just need to complete one of the offers

At the end you need to redeem the PES 19 download code in your store.

Thanks for watching guys.

i leave for you some suggestions

For more infomation >> HOW TO GET PES 2019 FOR FREE (DOWNLOAD) FOR PS4 XBOX ONE AND PC (WORKING) - Duration: 5:01.

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Model Rosie Mercado Had to Get Back to Healthy Habits After Regaining 20 Lbs. During Her Divorce - N - Duration: 4:45.

 After losing over 240 lbs., Rosie Mercado was dismayed to regain 20 lbs. during her divorce

 "I went back to my old habits," the model, 38, tells PEOPLE. "I went back to feeling depressed and not taking my power back

"  But over time, Mercado learned how to prioritize herself and "who I am" as a person, and came out of the experience even stronger (and dropped those 20 lbs

once again). She's now using that knowledge to help others as one of the cohosts on the new CBS talk show Face the Truth, premiering Sept

10, where she and other celebrity experts help real people get through difficult conflicts

 "It's about really being transformational and giving solution-driven advice that they can go home with and start implementing in their own lives," Mercado says

"I've been through a divorce, I've dealt with a child with special needs, and with my health, and family differences

There are so many situations that I've gone through has made me the woman that I am, and I can tell people that they will be okay, and this is what they need to do

"  Health, in particular, is something that Mercado knows well after losing over half her weight with the help of a gastric sleeve, and going through the ups and downs of weight loss

Though she had learned how to implement healthy habits before her divorce, she had to reapply them when she was focused on losing those 20 lbs

 "I went through the divorce and it sucked and it hurt but I learned how to take care of me," she says

"It taught me that life is going to happen, but you always have to stay consistent

"  Now, the mom of three is eating healthy foods when she's hungry, and avoiding the mindless snacking

She's also working out with a personal trainer, and making a point to do fun activities that double as exercise, like dancing

 "I'm going out and not celebrating over food, but celebrating over shared experience with my kids and creating memories," she says

"I'm happy that I'm in maintenance now. Everything I gained I've now lost, and I'm in a really happy place

And it's not just about physical health, it's about mental health as well."  And Mercado is sharing her healthy habits, not just with the people on Face the Truth, but also in her own home

 "My daughter is 18, and because of genetics and bad decisions and past pain, she's dealing with being overweight

And it's something I'm so proud of her about because she hasn't gotten the gastric sleeve, and she's taking control of understanding why she's eating what she's eating," Mercado says

"I tell them that I'm your mom and I love you unconditionally, but what I want you to learn is that every time that you have food in front of you, you have to consider if you need the food or if you just want it

"  "I'm really proud of my son because now he'll say that he wanted ice cream but he's not going to have it because he wants to take care of himself," she adds

"Learning about that emotional connection with food has really changed my daughter's life

"

For more infomation >> Model Rosie Mercado Had to Get Back to Healthy Habits After Regaining 20 Lbs. During Her Divorce - N - Duration: 4:45.

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HOW TO GET CREASING OUT OF JORDANS (JORDAN 1 LASER RESTORATION) - Duration: 9:28.

We're being boarded it looks on a big body camera, they haven't used camera in a minute

Then I said what cause I'm back with another video. Well supply place goes down and do this. Whoa

Fix it do right. Oh, yeah, you see this

It's a little different type of trip when this video might be showing you how to restore some Jordan point who show you the ones

The ones are some laser ones

As you can see they're kind of beat and I bought these for it's $25

I stopped buying socially life, but also what I used to do

I used to buy B shoes like kind of like this and I used to restore them and sell them for more

So I would get a profit off the actually cleaner this shoe. I'm gonna show you how I used to do it my cleaning methods

is that's what I'm using the big buddy so you can see like how

weak the shoe is

um

Do the right or the left?

That's what y'all gonna need to be able to restore to obviously the shoes. You're gonna need some scissors

You don't have to answer this way

import like a bar soap dish

Tell me forever to say that to the brush like I use to brush like something

I'm going to be scrubbing this on the shoe. So that's one debugger realize

You're a duck and the duck means

What does it mean I

Got only the lingo but uh, basically means you're lame they're not the move that's anything bad

Now you don't have to use this soap

You can use liquid soap watch others like their partners Oh cuz I feel like it gets into the shoe better. You're also gonna need

iron

And a cloth a damp cloth trying to show you out what this is at the hand

I'm telling you where I used to be a pro. So believe the process trust the process, okay

I forgot to mention you're gonna need some bleach to for the laces

Your laces are not white. You're not gonna need bleach, but wanna do the right shoe

So the legend I'm gonna show you how I like that before this Russians going to be that happy

So I'm going to take these laces out

Now that we have the laces out of the zoo what I'm about to do to

Fill up the single water. I let my laces like so spray some bleach

Bleach so well we're switching cameras because the other ones is this camera. Is this on I just keep stop recordings

But back to the video now that we have these laces soaking about to get the work

So now what you about to do put some water here dish soap tray get some soap

You're not gonna use

Horn up shirt, I'm gonna do it over this zone. You wanna do it on top make sure you have your soap in your

Digital tree. I'm putting a lot more just cuz you don't have to

Cuz I want to actually get some of this open scrub you on the soup, but basically he just gets up starts government

And I'm going to fast forward this Park is already know like isn't gonna blow it off if I sat here and talk I

Should hand it like this I guess item in the video

Game, I got all one like a DS like a brillo pad

Substance, I guess and just like to get like you see here in the missile. How is like dirty and browner? I

Know he did dancing these so like just to get up in there cuz it to his brothers. It's like it's gonna take forever to

Get that out. So I'll just dip it in the

soap and water

Look now, I coded it once and I just rinsed it and what I do

I usually code it more than once

And then I'm gonna like to scrub into this because those usually just have let's stay in here to be honest

I don't even know if I can get this out. I'm gonna put some bleach on it

Get up close you can see it's pretty bad. But okay, so now for this part

We're gonna do

I'm gonna get some bleach if it's a white time not all right with this - close hope I mean get this up

yeah, I guess we spray just like I'm doing now I spent those some soap on there -

You don't have to use this. Hope you can still use liquor soap

toothbrush

Okay, so right now we're done cleaning the shoe

Here it is so far. I just tried to dry it off

I got some of the stuff I the midsole out is kind of hard to get that out

Probably how they clean it again good

I forgot to tell you know, y'all probably might need some spots or if you have a shoe tree just play with that

but

What I'm about to do is that I'm about to take these socks like old socks like socks like you can't find like the other

Pair for you lost it you're going to stuff them in the chute

Step this way. I was like a farmer look

Left side is weaker though. I'm trying to stuff it but not what we're gonna do

You know that damn rag I show you can get

Actually kind of you don't even need to squeeze out all the water

You kind of want this to like slip a little bit dripping wet

So you're gonna cover the toe box with the damp rag

I watch I'm telling you I know y'all like what is he doing all the process?

So you take that iron that I told you to get you have the damp rag over the toe box

Make sure it's like firm over their toe box and you're gonna take the iron and iron

claw

Or the wasps top or whatever you use you can even use search. I'd recommend search starts. It's like even better than this

Oh, I got older keep ironing the toe box

Try and stay in the material and if it starts getting dry take the iron spray thing and just keep spraying

Get it away

If that helps bring the toe box back to life

Here goes the toe box

After I'm telling you

I'm telling you I'm gonna go high. So I'm going to show you what I do with the laces everything done smoking

Bring them to the washer

You

Look like a snack with this life

But also look, this is the last part of like restoration never got to do

So on this sue as you see I like factory lace and everything see like these strings coming up. I

Don't see it. I care here some up here while the Nike swoosh

And there's not really some of this I was I'd like right here thanks summer scissors

And cut them off you can use a nail clip to also get you know

These threads like for stuff that's like like this because I can't really reach that with this isn't so using that clip you

Got them threads off. So now I'm gonna show you all the difference between the after

and

the

Before and the before looks be here goes the before shoot

I ain't do any soul work and mines you I'm still gonna like have to do like a whole nother cleaning

because I didn't really get deep deep and I usually like sit down and actually do it but

First you can tell the creasing. I got a lot of accuracy now there's a little for creasing of the less soup

And here goes the creasing after you know after you boy plays special touches on it

Give your each side for y'all

And then now you see the clean ones

And I'm still bought the rocky even though I have to clean it again

I'm still back to rock and you know your boy factory laces to make it look even better

That's the key if you want to buy restore then sell. That's the key back

You lace all your shoes and take the patient because it looks cleaner. You can also see the threading light look on the

Before you see all that like loose threads out and everything and then on that after

You got all that away. I

See getting these our laser ones if you don't know and then you see the tongue I even have to take out the laces

So you can see how dirty the time

We got all that out

still need to do another like

Some cleaning and I didn't do any salt work to that these soldiers don't worry and make sure you like share and subscribe

And when I drop the picture of me wearing these with a fire out fit

I need every single one of y'all so like that picture so call follow me now and cold weather one. It's on the screen

I'll give it to I'm not a kid