Auto news on Youtube Aug 28 2018

My name is Eric Michael, founder of the Power Life System and today you're

going to learn hacks to get over an ex or to get over a heartbreak. Before I

start with the hacks, I really want you to understand that I know how it feels

it's literally a physical pain as if someone's tearing your heart out or

punching you in the stomach. The great news is that what I'm going to share

with you are solutions and incidentally by doing them it also increases

the chance that whoever did whatever it was that caused this issue may even turn

around 180 degrees and start doing the things that you most desire. In order to

get the best results from these methods there are two things that we need to

keep in mind. First of all, when we apply these we need to go in with complete

faith that they're going to work great for us and expectation of phenomenal results.

The second is that if we're ever feeling bad because someone did

something or didn't do something, it comes down to the fact that we're

placing or depending on our sense of confidence or Worth on somebody else and

what they do and it really needs to be our confidence our sense of value and

Worth and love is coming from a place of infinite source beyond ourselves or

somebody else or the events or actions that occur in. Hack number one is

communicate what you feel in a positive way focusing on a positive intention for

both of you, for example, I feel really sad when you say or don't say this

because I'd like to have a great connection between both of us

incidentally, the other person may not know or they may but they may not know

that what they did actually cause you to feel this way and by expressing it in

a positive caring from your heart with a positive intention they may actually

start doing what it is that you most desire which would be a fantastic

outcome. Hack number two is become really clear on what it is that you most desire

for example, let's say if it's a breakup ask yourself what is it that I desire in

a dream relationship physically emotionally spiritually qualities of

personality and so on really be honest with yourself and answer what is most

true to your core. Hack number three is now that you've defined what you most

desire start experiencing and feeling all the positive things related to

already have that type of relationship so you can start out and simply relax

yourself from your head to your toes place your attention on each part of

your body from your head continuing down to your feet and as you

do and you relax each subsequent part of your body allows the prior parts to relax

even deeper now and continue doing this until the only thing you're thinking

about is your presence and how you feel deeper and deeper relaxed in the moment

then visualize and experience what it is that you most desire this ideal

relationship this ideal interaction really see it happening to see yourself

experiencing this here what this being said add in as many details lights

colors sounds smell maybe their perfume or their cologne and expanding as many

details as possible and really enjoy you're experiencing what it is you most

desire and now connect with the positive feelings you have you're having what you

most want in your dreams and that's art feeling even happier more connected more

loved or you may even feel more peaceful more centered because of you already

experienced it in connecting with this individual or this person or this

experience of having it be exactly as you most want to allow these feelings to

grow you could give the feeling a color for example white light that becomes

representative of the feelings these positive feelings you have then allow it

to glow become even brighter and more intense as your feelings expand or it

could be a blue maybe a little more peaceful red more passion and allow it

to glow and become even greater and more intense as you start to feel even more

positively more confident and more loved every time you do this

activity. Hack number 4 is expand your positive feelings even more by

connecting with the positive infinite energy in the universe

now you can visualize yourself as a white glowing light where you're white

color represents a combination of all of the colors of chakras all of the types

of positive emotions and feelings you can have and now in the universe beams

of light radiate into you radiating and empowering you even more with the

feelings that you most desire feelings of connection love confidence connection

worth value being cherished allow these beams to radiate into you as you glow

and are even more brilliant as a radiant Sun continue doing this and

allow your emotions and your feelings to continue to increase and become even

more positive from this infinite source in the universe. Hack number 5 is

go do something that's going to result in getting what you want for example if it

was a breakup ultimately you have you just you defined your dream relationship

and apply the same concept too if it was a situation well go somewhere where

there's a likelihood of actually having it is your ideal way and now go there

and enjoy yourself for example if you go to where there's some music or some

light music and dancing for example and what you would be focusing on is

connecting with this infinite positive energy in the universe allowing yourself

to feel wonderful feel this radiant white light emanating from you

positivity and then when you get there ask yourself how can I enjoy the moment

even more, make this even more positive well if there's music you can start

feeling the music ideally its music you like you can start moving to it you can

start dancing to it regardless of what other people are doing if there's music

you have permission to dance and really starts feeling it and you can look

around and see maybe there's like a fish tank or something else that is

interesting what you can go and explore and increase your joy and your enjoyment

even more by noticing things around you and then if you feel drawn it to

interact with other people you can do so from the presents from the

moment and already feeling so wonderful. Hack number six is to separate them

negative emotion from whatever the experience was that occurred and you can

do this by imagining whatever the event was that caused you to feel a certain

negative way I mean the heartbreak and close your eyes after you stopped doing

whatever you're doing that needs your attention and in visualize this in front

of you this event this activity and then you want to scramble your eyes and move

your eyes all different directions and keep on doing this until the emotion is

reduced and the more you do it get to the point where it's a memory it's

something that you when we can learn from however that negative emotion from

it can be read significantly reduced or eliminated. Hack number seven is to cut

the energy ties of that person or whatever the event was from having those

ties and connections to you and affecting you so what you can do is

again stop doing something if you need your attention and then you can close

your eyes and visualize whatever it was and maybe a blue radiant energy coming

seeing of representing this energy its connection with you and then you could

take your scissors and then cut that energy and you see it separate where

they have their own energy and now you're glowing even brighter you can

start with the white lights infinite positivity feeling wonderful and yours

ready it's even glowing brighter and brighter and brighter then you can

visualize and imagine them going off into the distance smaller and smaller

and smaller their energy completely separate from yours and then

disappearing the greater your ability to visualize and mental experience the

greater results you're going to have so click below the video now and gain

access to how to visualize and mental experience it's a hundred percent free

just put your name your email in and you get instant actors you can immediately

download and start applying it so that you can ultimately get over that X or

that break up and start really living the fantastic life that is meant for you

that's just waiting for you to have any the wonderful experience is to which

hack work best for you question

suggestions please share those in the comments below give the video a thumbs

up and subscribe to the channel and make today a fantastic day I know how it can

be painful and frustrating and distracting to have something happen

like a breakup or some type of heartbreak and I'm confident by applying

these hacks that you're going to have an improvement and I want you to live today

with the most positivity in the most fantastic day possible and then have it

be more and more fantastic every subsequent day.

For more infomation >> How To Get Over Your Ex Fast | Get Through Heartbreak | 7 Hacks To Move On - Duration: 9:28.

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Months after fire, family still waiting to get possessions back - Duration: 3:04.

For more infomation >> Months after fire, family still waiting to get possessions back - Duration: 3:04.

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3 Ways To Get More Bromelain Enzyme In Your Digestive System with Christopher Walker - Duration: 4:01.

Sup guys today i'm going to talk to you quickly this will be a nice short easy video

talking about how you can get more bromelain in your diet i did a video talking about the amazing benefits especially in controlling inflammation

with with using bromelain and i just wanted to you know do another video to tell you how you can get it

into your regimen so we're gonna look at three ways first off you know eating pineapple fruit so

pineapple is actually one of my favorite fruits that i think it tastes incredible

And it's a very health giving fruit there ton of nutrients in it not

To mention it's the richest known source of bromelain which is enzyme it has a ton of different

good effects including a lot a lot of gut healing effects and good digestion but also

Modulates the cytokine and inflammation response so it's extremely good at

controlling

inflammation

So the first way to get it is obviously, to eat

eat, pineapple one little trick is that actually there's that there's a

compound there's another enzyme known as

pap pain that's in papaya and if you eat the two together that that pap pain enzyme

actually helps increase the absorption of

bromelain so that's just a little trick which is interesting because they both grow

Together in like tropical environments so it's almost like they're meant

To be eaten together which is pretty cool so you can get you know fresh pineapple you can get frozen pineapple

Obviously i always recommend people look for good sources of stuff, so if you can get something that's not sprayed with pesticides that'd be awesome

be you know luckily a lot of the pineapple is protected by the outer outer

part of it you know but however like depend on what this is what the soil is like and everything sometimes all that

That nonsense can get into the fruit itself so let's get a good quality source

The second thing is actually

pineapple juice

Again i love pineapple juice as well i prefer i like to have like a splash of pineapple juice in some club soda

potentially with a bit of tequila

That's a good?

good little cocktail if you if you're looking for a healthy cocktail

it you know has tons of bromelain in it as well and it can help you know you

most likely will not get a hangover if you're drinking it you know if you're having those kind of cocktails so

that's really good and again it helps with digestion it helps with constipation it helps with with inflammation in the body

then the last place to get bromelain is actually in

Supplement form now this is really common there's they're all over amazon we also have included it because it is such a powerful antioch

antioxidant an anti-inflammatory agent in the body we included it in our new truth nutri

inflammation relief supplement which you can find that truth neutral calm

basically you know with these these enzyme supplements like the bromelain supplement you basically just want to take it with meals

you, can take it on an empty stomach - there's research showing really significant

improvements in inflammation markers when people

and pain management when people were using it on an empty stomach so it's up to you some people can't handle the empty stomach though

But that's it i mean it's really easy to get some bromelain in your diet it's easy to find

pineapples it's easy to find it as a supplement and

hopefully this was a helpful video where you learned a little bit and made your life a little bit better so

thanks for watching if you like this video

hit the thumbs up and i'll see you in the next video

hey guys thanks so much for watching if you like this video give it a thumbs up and subscribe

To the channel because i've got, so much more content coming out, for you to teach you exactly the truth about

health related topics and what you can really do to empower your own life on your own health so thanks for watching

click on some other videos watch some other stuff and i'll see you around

For more infomation >> 3 Ways To Get More Bromelain Enzyme In Your Digestive System with Christopher Walker - Duration: 4:01.

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[PROMO CODE] How to get the 12TH BIRTHDAY CAKE HAT | Happy Birthday Roblox :D - Duration: 0:32.

Go To The Link In The Description And Redeem A Promo Code To Get The 12th Birthday Cake Hat.

The Code Is !HAPPY12BIRTHDAYROBLOX!

For more infomation >> [PROMO CODE] How to get the 12TH BIRTHDAY CAKE HAT | Happy Birthday Roblox :D - Duration: 0:32.

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Warren mom charged with child endangering says she's 'just trying to get her life back' - Duration: 2:05.

For more infomation >> Warren mom charged with child endangering says she's 'just trying to get her life back' - Duration: 2:05.

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How To Get Clarity, Courage, & Confidence With Jennifer Grace - Duration: 14:30.

Hey everyone, Lindsey Victoria here from A Life Well-Balanced where we are sharing

tips and resources on how to live a more balanced and positive life.

Thank you guys so much for joining me. Now my guest today is somebody who I know personally and I

admire very deeply. She is a Hay House author, a transformational coach here in Miami and the leader of

the CIJ course which is an 8-week course that is designed for individuals who are seeking

clarity and direction in their life and it's based off of the Stanford master's degree program.

So if you ever wonder how on earth to get clarity, courage and confidence in your dreams,

then this episode is for you. So I want to welcome today my guest, Jennifer Grace.

Thank you.

Thank you so much for letting me interview you.

My pleasure.

If it wasn't for taking your course, I wouldn't be here

having the courage to sit down and actually have an interview with you and be trying to share it with the world

so thank you.

The very first thing that I want to touch on because I'm talking about clarity and courage

and confidence - this word clarity.

So many people want to know how do you get clarity.

I have a side hassle going, or maybe I want to try to do something, where do we start?

What do we do?

A lot of people are out there seeking

and they're asking different like what do you think I should do? What do you think I should do?

And then just trying to go on that outward journey.

And meanwhile, I always tell my students 'YAK' (You always Know),

see of all the wisdom inside of you but there's a catch. You have to get quiet

and really access that wisdom. And what we do is we distract. We go from the internet

and working in Netflix and all the socializing that we do and we're always doing this outward dance

and meanwhile all the answers are within, so getting quiet and cultivating a practice of mindfulness,

meditation and journaling. They did a experiment, a scientific study actually

studying on intuition and they found that we're all born with intuition

but in order to access your intuition which is never wrong, mistake-free - can tell you your life's purpose,

where you need to go next, who you should be dating, it's got all the answers. Your intuition

requires cultivation, so if you don't cultivate the intuitive muscle you can't access it.

So they found that the three best ways of cultivating intuition we're mindfulness, journaling and meditation

which are really the core foundational tools of everything I teach.

And I always make the analogy of you want to become, Olympic gold medalist in life and have it all

and what's having it all, purpose, freedom, peace, prosperity and love. You just want to have it all.

An Olympian doesn't dive in the pool and swim two laps and practice once, and they get to have it all.

They've got to go to the gym. They've got to go the pool everyday, and every Olympian needs a coach

and they need a team, and they need to practice.

That's right.

So mindfulness, meditation, journaling are great but only if you are consistent and you do a daily practice.

And then you start to get clarity. Who am I? What is my purpose? And all the answers are there.

You just got to create space for them to arise.

And actually in her book, so you have this book which is amazing by the way. It's called 'Directing Your Destiny'.

We were told together in our class and I followed this thing. Talk about consistency.

Yes.

You have some really good tips in here about journaling and if you could give my viewers just

maybe one or two prompts because I think journaling is a big thing and everybody always tells me

"Lindsey I can't do it, I don't have time" but it's really about consistency.

You have a lot in here but if we could just give them maybe one or two prompts

Yeah, also like the time thing. Doing a daily practice is like 5 or 10 minutes a day and

everybody has that amount of time. I mean we're all playing with 24 hours a day, 7 days a week.

Why are some people super successful and some others? Well nobody can find the time you get to create

the time. So I think first thing in the morning, do your meditation, your journaling practice

and then it's done for the day.

For journaling, I love using prompts because some people like, "I don't know what to write about",

so I give lots of prompt sentences that you write at the top of your page

and then for 5 times minutes, you just answer it. Just stream-of-consciousness, first thoughts, no direction,

no expectations, just write from your heart.

I love the prompt if I could stop time for one year and no one would know I was gone, I would be what?

This gives your limited mind

a vacation, anybody's shitty committees, "It's time to do what I love and my family and this and my education

and that just cuts everything off. If you could pause time for one year, what would you be doing in that year?

And nobody knew you were gone and that's just like the dream. It gives you permission to dream.

I love that.

And I also love 'What I am clear about is?' (journal), 'What I'm unclear about is?'(journal),

so you get to see

what needs attention, where you are clear, where you're not clear, and there's a million more.

Yeah there's so many more but I'll make sure I've put those two below this video.

So we give some journaling tips, how about some meditation tools because that's the other thing I hear.

it's sitting down, cross-legged - it's just uncomfortable and my mind doesn't stop.

What do I do? How do I do this? but there are many different ways to go about meditation

and I think that you have quite few good ones.

I think that you've given, so may we get like a tip for meditation?

Sure. The first thing is your mind is not going to stop. The thoughts are not going to stop.

Meditation is more like that practice - going to the gym, going to the pool,

taking your mind to the brain gym every morning.

and you're working out the mind. In the beginning, you're not going to be peaceful,

you're not going to become one with the universe, you're not going to become enlightened.

It's like you're not going to get that gold medal, the first shot out.

You get to practice. Practicing is you're practicing with an inexperienced monkey mind.

It's all over the place. Any time you've ever tried something in the beginning, you sucked at it.

So be with that. Be okay to go through to getting more advanced and really it's just about letting go of

the thought and coming back to the mantra. Maybe here on the inhale, now on the exhale, or deep on the inhale,

slow on the exhale. And every time the thought comes in, your work is to not let it go more than one sentence.

Drop the thought and come back here now.

Here comes another thought drop that and come back. It's like your bicep curl.

And what happens is in between those thoughts, the space gets longer and longer and longer.

And meditation really happens off the mat.

When life comes at you and you get broken up with, you get fired, something catastrophic happens,

usually we start going off into the future worrying, regretting the past. We start freaking out,

monkey mind is going crazy.

But because you're in the brain gym that morning, you know how to drop those obsessive thoughts

and drop that anxiety and worry and come back to the moment where peace lives so that you can think

creatively on how to get yourself a new job,

or a new revenue stream or how to move past the partner, or whatever is happening for you, you can think

creatively in here now because that's where peace lives.

Yes, and this is what I love about you. You're so real too.

Your brain is just not going to be able to stop. You're not not expected to be this "zen master".

If we all went on a mountain for 40 years, we'd be really good at it but the rest of us are like regular people.

We're down here. We're just practicing every day and it's a mental workout.

You're taking your mind to the gym every morning.

I like that. I think about that taking your mind to the gym, that's so good.

I was listening to another interview that you did and you were telling me or what you were talking about was that

82% of people stopped their New Year's resolutions or anyway resolutions they say,

We're like "I want to write that book", " I want to do this" but we stopped.

Things get in the way.

Yeah so we're like in April now. I don't know if you're airing this now but here we are. 80% of you

probably declared what you were committed to having happen in 2018

and 80% of you didn't do it.

That is a huge number. That's a big percentage.

There's many reasons for that. I think one big one is people don't really realize the creative process

of what it really takes to make goal, a dream, an idea, take it from concept to launch

and a lot of people think it's a great idea, - success.

You see other people, "Oh my god, Jennifer Grace wrote a book". I can write a book.

Or this one started business, I can start the business and they think that it's great idea - success.

But in reality the creative process of taking a goal and making it a reality

is six different stages.

Stage one is the great idea. You think it's doable." Yes I'm going to become a published author"".

I'm going to start this business, I've got this.

What people don't know is that 99.999% of the time, after you have your great idea, you will go to stage 2

which is frustration. You will hit the brick wall of frustration. Things don't go as planned.

You sit down in front of the computer, you don't know what to write or you start procrastinating and stalling or

whatever. Or you go to start the business and the partner that is going to bring the money,

that falls through and just sh*t happens.

And so you take that as a sign of failure because you don't realize the creative process.

Now when my students do my Stanford course with me, they get that this is part of the process.

Stage 2 is frustration and in that frustration, you just do two things.:

1.You let go of the expectation of how you thought it was all going to work out

2. You keep your idea. You keep your faith in your creativity but know that you need help to get over

the brick wall of frustration.

Stage 3 is incubation. Instead of throwing your great idea in the garbage,

you put it on the back burner or let it percolate and incubate and then you bring in stage 4 which is

to strategize with allies. Get friends. Get co-workers, people that have done what you've done.

Talk to other authors, other business owners. Brainstorm on where you can get the money,

then you're going to have your breakthrough. "I know how to get over the brick wall of frustration!"

You've got that Stage 5 illumination. Stage 6, the book is on the Shelf.

The business is open. It's in the can.

But you have to be willing to trust the process and know that there are many stages and not to really do it alone

like to get allies. Allies and accountability is the missing ingredients of success.

Having people hold you accountable is a missing ingredients is success.

It's so true and that actually is a perfect point about why this class was so important. I took this class.

It was October and November last year 2017

and I think I had always had it in my mind that I wanted to do videos or just try like exercise my creative muscle

and here I am. I've hit many balls of frustration but the the class is so important because that's what it does it

holds you accountable. I think this might be a perfect point to just give a brief overview about like what the CIJ

course is because I know you have in many areas around the U.S. as well.

Well I teach it online. I also train and develop other people to teach the course

and then I teach it live here at the standard hotel.

The online experiences that were there with cameras and people can see each other

and it's experiential exercises, groups sharing, creative visualizations, all to really help people get

clear, find direction, their life purpose, get unstuck and we have a peer coaching call every week.

I pair you up with somebody different from the course and that has them have connection

and get into your tribe, meet some amazing people

and then here at the standard, when you take the course, you get the free spa day which is always amazing.

And I have classes coming up at the end of April both online and live.

Do you normally launch it in April and then also in December?

I do them again in October

so I take the summer off.

That was so good. That was many good bits of information packed in a little bit of time

but if you guys are interested, I highly encourage that you pick up her book, 'Directing Your Destiny,

How to become the writer, producer, and director of your dreams. It is a great book I will put a link below.

You're basically coach right in here. You tell people to do the exercises, meditation, journaling,

tips how to quiet those thoughts in your mind and of course if you're interested

in the CIJ course, you can check it out @jennifergrace.com.

And also her Instagram @thejennifergrace.

So thank you so much for letting me interview you.

Now Jennifer and I want to hear from you. If you took any insight away from this video,

what's the one thing that you could do right now? It could be journaling, meditation, anything

that would start to help you get a little bit more clear so you can become the writer, producer, and director

of your own dreams.

Alright guys, thank you so much for tuning in. See you next time.

For more infomation >> How To Get Clarity, Courage, & Confidence With Jennifer Grace - Duration: 14:30.

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Hot woman wants to learn how to get on the stick and women get mad - Duration: 2:13.

a lot of cool pranks today

you'll laugh a lot at this Sunday's João Kleber Show

Let's laugh... Let's laugh

Wow

Wow

boy, come here and help me! I do not know

it's the first time! I never fished in my life.

just play there

but I do not know how to play! help me please

Wait a minute, I'll help you.

no

I'm just going to show her

it will be fast...it will be fast

just play there

explain there

hold firm here!

put your hands here

thus?

yes

but will you teach me how to pick up the stick?

yes

What the fuc*?

get out of here, get out

Get out of here, you bitc*

go away you!

What did you come here for?

come back

Get away from that woman!

boy, put your "worm" here for me

Are you going to break my fishing rod?

Get out of here, bitc*!

what is it? stop being rude

Get out of here, bitc*!

she's nervous?

Yes! I'm nervous

Go fishing a little!

Look what's going to happen.

Am I doing it correctly?

I do not know how to fish

Hi couple okay?

I never fished!

It's the first time and I still come alone.

There is no one for me to help!

I do not know how to play the line

I want to catch fish

could you help me hold on the stick?

show her

first hold here

How do I pick up the stick?

This hand picks up here.

right hand here

do like this

hang on! you do not need to hug

just show her how to pick up the stick

ACTRESS - Sorry girl, I did not mean to do that. WOMEN - do not need to hug...ok

I just want to learn

put your right hand here

right hand here

love .... can not you see that it's touching you?

this is not necessary

what was this? I just want to learn how to fish.

she does not want to learn! She wants to touch someone.

let's go

what is it?

she is smart ... ask for help from another man

wow, arrogant woman

what's up guys?

okay?

Do you want to watch more pranks like that?

It was cool, huh?

then sign up for our youtube channel

click here .... no, no, click further down

click here to start laughing

start laughing ... start laughing