Auto news on Youtube May 30 2018

okay the last couple years I've been having some issues with carpenter bees

and I have tried everything I've tried B spray wd-40 which would will kill the

carpenter bees and several other things that people had recommended but nothing

kept them away the way I wanted to be kept away and what my son Devon priced

told me about to try and it seems so simple that would work is get some paper

shouts and I got sandwich bags or whatever and put them up outside the

house what that does it mimics a hornet's nest

which the natural enemy of carpenter bees and what I did

he said stack them and I stalked one inside together and then I hung them

outside on my back duct and I thought I'd gonna have to hang several front and

rear of the house but it turns out the one on the back deck is taking care of

all of my heavens you know any carpenter bees around where they used to gather

since I've put up in saps and it I just got against y'all substantive sandwich

bags and I stocked one inside the other what that does I don't know but maybe

that kind of mimics again a hornet's nest which is again a natural enemy of

carpenter bees and the bees have stayed away in Tyler as it's the neatest thing

ever seen and what range I'll bring the bag in work quit for anything I'll touch

your bag box out but it's a neatest little gimmick to get rid of carpenter

bees I've come across there doesn't cost very much there's no really no work

involved in getting them together and putting them up and it keeps the

carpenter bees away so give it a try and see if it works for

you that about all I got today for me him parents

in Indiana to you wherever you are if you have carpenter bees I hope this

works for you this is George price

For more infomation >> How To Get Rid of Carpenter Bees | vMix 21 - Duration: 2:26.

-------------------------------------------

Healthy Fats Why You Need to Eat More and Where to Get Them - Duration: 6:18.

Healthy Fats Why You Need to Eat More and Where to Get Them

BY clnAdrian

Is it true that a diet consisting mostly of cheeseburgers and fried chicken will significantly

increase your risk of dying early? Well, technically, yes. While saturated fats aren�t the only

reason, they�re a big contributor. Especially if you�re not eating enough healthy fats

� found in a variety of foods, like nuts, fish, and plants.

Healthy fats are everywhere, and that�s a good thing. The more fatty foods you eat,

the better your health will be. People who follow the Mediterranean diet are often healthier

long-term because of its focus on plant-based foods, fish, and healthy oils. In reality,

fat isn�t bad for you at all. It�s the type of fat, and how much fat you consume,

that matters the most.

So what are the differences between the two main types of fat? What makes healthy fats

so healthy, and which foods are the most beneficial sources? Learn all this, plus how to balance

your fat intake. Not all fat is bad. A mix of different foods is your best bet at living

a long, healthy life. Here is a breakdown of everything you need to know.

The different types of fat You�ve probably heard plenty of times before

not to eat fat, especially something called saturated fat. Are all types of fat as dangerous

and bad for your health as people say? There�s a lot of confusion surrounding dietary fat,

and a lot of misinformation, too. This is likely because people mostly talk about saturated

fat � the �bad� type of fat. They don�t talk quite as much about unsaturated fats

� the �good� types of fat.

There are major differences between the different types of fat. One comes from animals, while

the other comes from plants. One can raise your blood cholesterol, while the other can

lower it. Their properties have different effects on your health. To understand why

healthy fats are so good for you, you need to understand why unhealthy fats, well � aren�t.

Saturated fat This type of fat, called saturated fat, comes

from animal sources, coconut, and palm oils. Saturated fat, solid at room temperature,

raise total blood cholesterol as well as the amount of �bad� cholesterol, which is

why too much can harm your health. As we will discuss later in this article, unsaturated

fats can be harmful if eaten regularly in large amounts, but they�re not the sole

cause of heart disease.

Unsaturated fats Unlike saturated fat, unsaturated fats come

primarily from plant sources, such as seeds or nuts, and are liquid at room temperature.

These fats are either monounsaturated or polyunsaturated, which is what you will often see listed among

a food label�s ingredients if they�re present. They lower total blood cholesterol

levels, sometimes raising the amount of �good� cholesterol.

There is technically a third type of fat, called trans fat. Thankfully, more and more

food manufacturers have begun removing trans fat from their products. The FDA no longer

recognizes artificial trans fats as safe for human consumption. Though it can�t hurt

to check your food labels just in case, you won�t find harmful trans fats in most of

your go-to foods.

Benefits of healthy fats The differences between the different types

of fat aren�t as simple as: �Saturated fat is bad, unsaturated fat is good. Eat less

fat and you�ll be fine.� You can�t just stop eating fat altogether and expect to be

able to maintain your health for very long. Your body needs fat for energy, for metabolism,

for keeping you alive. It�s not just about eating less saturated fat. You also have to

eat more unsaturated fat, to take advantage of all its many health benefits.

Increased HDL �good� cholesterol High-density lipoproteins, or HDL, has a very

specific job inside your body. You have two types of cholesterol in your blood, LDL and

HDL. LDLs, if there are too many of them, can cause heart problems. That�s where HDL

comes in. Think of HDLs as microscopic garbage trucks. They find excess LDLs in your blood,

pick them up, and carry them to your liver for disposal. Therefore, HDLs lower the amount

of potentially harmful LDLs in your system, lowering your cholesterol. And what�s the

benefit of that, you might ask?

Decreased heart disease risk Excess LDL cholesterol in your blood � and

not enough HDL � can lead to plaque buildup in your arteries. This, of course, can cause

heart disease, heart attack, and stroke in some people. Your heart depends on your arteries

to be able to pump blood easily throughout your body. When your arteries are coated in

plaque, your heart has to work harder to get its job done. This stresses and tires it out,

which might even eventually cause it to fail completely.

Improved blood sugar control Foods high in unsaturated fats aren�t just

good for your heart. Mayo Clinic suggests a diet that includes healthy fats might reduce

your type 2 diabetes risk. This may in part be because many foods containing healthy fats

are also often high in fiber, which can prevent your blood sugar from spiking. Processed foods,

often high in saturated fats, often contain sugars that cause blood sugar spikes and crashes.

Eating more foods with healthy fats in them, few of which are processed, is better for

your blood sugar, and lowering your diabetes risk.

For more infomation >> Healthy Fats Why You Need to Eat More and Where to Get Them - Duration: 6:18.

-------------------------------------------

How To Get Out Of Trap Of Perceived Progress - Duration: 3:22.

- The easiest way to measure success in business

is by the movement of money.

Are you getting paid for

what you're working on?

But in some businesses where you build for a while,

it's hard to measure.

I was just talking on the phone with a business owner

who raised capital and spent,

it was over a year putting a team together

to launch this mobile game.

And then he launched it,

and growth was stagnant.

He told me that with launch-based businesses,

there are three outcomes.

One is the business tanks immediately,

and it's a very visible failure.

Two is the businesses succeeds immediately,

and it's a very visible success.

And then the third one is

what my marketing professor in college

might call "a dog", which is a business that

is either slowly growing or slowly failing.

But he spent all that time building this team

and creating that product, only to have it stall out.

He ended up with a dog.

And that led me to think,

was he making the right progress?

And it's tough when the money is off in the distance.

I've run into this with a lot of comedians or actors in LA.

For instance, an actor might want a TV show

so he's booking comedy gigs around Los Angeles,

instead of writing the show.

Or I was talking to a course creator,

somebody who does online courses

and he spends two years on research before launching.

Only to have to rework

the entire course after launch, anyway.

So the research didn't really matter.

In situations like that,

where the goal post is so far off in the distance,

what's worked best for me

is paying qualified people for advice.

Right now, at Garblick,

at the production company we run,

we have two coaches.

One is an Emmy-nominated writer

that's helping us with story,

and the other is a development executive that helps

turn those stories into concepts and pitches that will sell.

And I can feel us making progress because

I've been on production polls with producers

and they talk exactly the same as this executive coach.

And I've talked to writers and they talk the same

as this Emmy-nominated writer.

And I can feel us making progress because of it.

The other thing to look out for

if you're in a long grind before launch

is to ask yourself, for the work you're doing,

does this matter?

For instance, in this pattern where I do stand-up comedy

about once a week.

And if I ask myself, "Does it matter?"

I could say, "Yeah, it makes me funnier

which is good for some of these Youtube videos.

And also, for writing comedy."

Does that mean I should go more than once or twice a week?

No, because it's not a direct path to a TV show.

So we spend most of our time

meeting with writers and comics,

and helping them produce content.

Writing, pitching,

working on story ideas together, et cetera.

Basically doing the job will eventually be paid for.

Producers. We're producers, so we produce.

For you, as long as you're work looks like

what you want to do,

you're doing the right thing.

If you wanna be a stand-up comic

and you're doing comedy, fantastic.

If you wanna be a producer

and you're producing, that's amazing.

If you wanna do mobile app development

and you're coding, that's great.

Otherwise, you might be in a trap of perceived progress

where you feel like you're moving forward,

but you're not actually working towards what you want.

If that resonated, I'd love if you would share it

with a friend or two,

we're trying to hit 100,000 subs on this channel

and every share counts.

Also, if you wanna see the exact contract we use

to sign new clients for our agency,

that's down below in the description.

It cost us about 1,000 bucks to put together.

And, we're giving it away for free!

Thanks for watching.