Thứ Sáu, 26 tháng 1, 2018

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hello it's Karen Burniston here with an assembly video for one of my die sets

this is die number 1041 the Coffee Charms and you can check out all of my

designs at KarenBurniston.com

so this die set makes cute little miniature charms there are 10 dies in

the set then I've placed them here on my magnet sheet and as with all of the

little accessory dies my favorite thing is to go to my scrap bin to find all of

the colors that I'll need for those pieces and then just cut them all at the

same time now you can use any die-cutting machine that can accommodate

a wafer-thin die and I am using a Sizzix Big Shot today

you can sponge ink through the die so I'll show that first and the ink that

I've chosen to use are these new Catherine Pooler Designs inks in these

fun oval containers this Grass Skirt's going to be the perfect color and

Catherine was nice enough to give me a few of these inks to try out and I will

say that I very much like them! And then any time you're using your dies as

stencils it's a good idea just to have a rag handy that way you can wipe off that

ink while it's still fresh on your die the die set includes a cute little

circle die that sized to fit on all of the little coffee charms I'll add a

little ink to that and then my favorite is to use my Lineco neutral pH adhesive

in my Fine Tip Bottle we sell both of those items on our website then I'll get

my little heart there's a die that will cut you three identical hearts at one

time right in the center of the coffee cup and then for lid you have a couple

lid choices I'll just put the traditional hot coffee lid on this cup

with a little glue at the top so that's idea number one and of course you could

swap out your ink colors idea number two is a quick one I'm just

going to add the sleeve die which I've cut out of a corrugated card stock one

of the little hearts and then again that hot coffee lid to the top quick and easy

cute little charm

obviously with dies you get to choose your colors so you could cut your coffee

cup out of any color cardstock you like or if you want to change the color like

I'm doing here I could just use ink for that so let's show that stencil feature

again on the main Cup this time instead of sponging ink through it I'll use a

white gel pen around the perimeter and we do sell those white gel pens on our

website as well so that will make a fun border to go around that little circle

that comes in the set and then once again I can add my little heart I've

decided I'd like my straw to be green so I will ink that and then on the

whipped-cream die there is a optional stencil feature

on that as well so if I put that piece back in the die and my favorite is

just to use a light blue marker I'm using a Copic here and just down through

the die it's gonna be very subtle but it'll just add a little bit of

highlighting lines to the whipped cream BG 10 is the one I chose

and unfortunately you just really can't even see it on the video but just trust

me that it's there okay so this is my method I usually start by adding some

glue with the straw across the whipped cream then I'll use some glue across the

bottom of the whipped cream and add it up behind the cup itself for the clear

lid you could use a transparency or thin clear material or you could use vellum

which is what I use today so that's the cute little cold drink charm

now you can also use the straw die to be cinnamon sticks and if you cut it in

half you'll actually get both sticks out of one straw and I like to glue those up

behind the mug and then do the same thing with the whipped cream where I add

the little highlighting lines with my blue pen then glue the whipped cream up

behind the mug and that mug actually has a cute little swirly doo that gets cut

into it and you can highlight that with a black pen if you prefer

and then the last charm in the set is just a standard little coffee mug and

that looks great just cut out of patterned paper or maybe you're going to decorate

that with the heart or even the circle and the heart so that's the assembly for

your basic charms using the coffee charms die set

let me show this die set in action with a couple of design team ideas charm sets

of course go great with the Charm Accordion in Karen Aicken styled this

adorable coffee themed card using both the new Spinner Square die set is

completely generic making it just perfect to style as a coffee card as

Kelly Booth did here look at those great colors

also by Kelly is this card featuring the new Coffee Cup Pop-up and you can see

that small charm used on the front of the card and Frances Byrne used the

coffee charms actually on the Coffee Cup pop-up I think that's a great look as

well the Coffee Charms will start shipping February 2018 thanks for

watching if you click on the website link you'll go to KarenBurniston.com

where you can find out information about purchasing these dies as well as links

to all my other social media accounts you can subscribe to this YouTube

channel and check out some of my other videos thanks so much for watching and

I'll see you next time

For more infomation >> Karen Burniston Die #1041 Coffee Charms Assembly - Duration: 5:46.

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COFFEE BREAK [Cinematic Test] - Duration: 1:01.

For more infomation >> COFFEE BREAK [Cinematic Test] - Duration: 1:01.

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My coffee addiction - Duration: 6:01.

For more infomation >> My coffee addiction - Duration: 6:01.

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Morning Coffee Music for your morning coffee: 3 Hours of Morning Coffee Music Playlist - Duration: 3:36:49.

Title: Morning Coffee Music for your morning coffee: 3 Hours of Morning Coffee Music Playlist

For more infomation >> Morning Coffee Music for your morning coffee: 3 Hours of Morning Coffee Music Playlist - Duration: 3:36:49.

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[STR] Episode 00 - Confused thoughts over coffee - Duration: 9:45.

Welcome to Steps To Reproduce

So, things you need to know about me: at times I also smile, but don't get used to it

Other important things, is that I'm Italian, I've been living the UK

for over ten years, in London specifically. I've been working in the video games industry

hence the name "Steps To Reproduce". The term is as a very familiar term to

anyone who has worked a day in QA, Quality Assurance for video games or any

sort of other process, to be honest. I worked a number of years in the games industry

and localization industry as well, and I plan to keep doing that if I can.

This blog is about that but not only that. It's about the games industry as a whole,

Not the games, but more the industry. It's about being Italian abroad, it's about London,

it's about Italy, it's about language learning, and cooking and food and coffee.

I don't know if I'm gonna put this on youtube

I don't wanna be a youtuber. I'm not a professional I hope you can hear me well

or well enough

You don't have to leave a like a thumbs up, I don't care but if you do, that's cool

because it gives me some sort of feedback at least, if you even if you

want to leave a thumbs down, that's alright. I would so.

I am a bit bluesy this morning because I'm receiving job offers and they are alright, I guess

They are translation management related. I don't hate translation management

I don't hate localization, I don't dislike it but it's not that I hate it and it's not what I want to do.

But I didn't know that yet until just recent, past few days.

I thought that I was gonna be able to stomach any job. I thought I'm gonna

you know I'm gonna be in London. f I need to be here, I need to

build myself together again by doing any sort of job and then spending my free time

by doing other stuff that keeps me afloat as a person.

I thought I was gonna be able to stomach any job in order to achieve that but, as it turns,

out I'm not gonna be able to stomach any job. I don't want to do stuff that doesn't

interest me anymore, and that's a bit backward because the thing that

interests me is "back".

Yeah, I have in my previous career sort of over grown my path.

I became management, middle high management,

and now I need to go back down to other positions where things are a bit more simple perhaps

and they are paid less, which, trust me, is not the wisest of moves if you live in London.

I'm going to try and talk about myself a little bit in the coming videos.

I'm going to try to get out of this pyjama.

anyway this was episode zero of "Steps To Reproduce".

I'm gonna keep this video up for a while and then I'll remove it

because it's just me having breakfast.

I will be doing this blog, vlog, what is thing?

I will be doing this without a script, which means that

it will be just me showing you things and places, around London, in and about

I hope you guys will enjoy, it's not for you anyway XD I'm doing it for myself

I wanted to try and put myself out there a little bit. It's a matter of being able

to have a command of the language, it's matter of improving my showmanship.

It's a way to reach out and do a little bit of networking with people that have gone

through the same process in life. It's NOT a process to get a viewership or a community.

YouTube is no longer that good for that.

We're gonna talk about politics

I'm gonna try and usher the non-italians into the Italian political scene

because it's interesting actually. I'm gonna try and explain Italy to Italians,

I'm going to try to explain Italy to foreigners.

Yeah but it's going to be with the prospect of a person that lived a third of its lifetime abroad.

Oh man, I shouldn't have done this in the morning, I'm useless

without my coffee and the caffeine isn't kicking yet, it's gonna take about six

or seven hours for me to wake up. this also gives me the chance to do some

video editing, which I miss doing. Some time ago we would have talked about

music as well but music or cinema they're becoming less and less relevant.

We're probably gonna be talking about that.

I'm going to be doing videos in English and Italian and I will make sure it's always well subtitled and

I'm gonna try to be regular in my creation.

Wait a second, what is this? Unicorns. There are unicorns under my cup.

check this out so over this over the course of few videos I'm gonna try and

explain a few things about these other culture I'm gonna try and do that not

the usual way I'm going to try and go at the root of a few topics and which means

I won't be able to really please everybody I'm gonna have an opinion

about stuff but if I didn't then I will be just another YouTube

so this was a quick and boring intro to my channel I don't know what's gonna

happen with it I don't know if I'm gonna be consistent and really stick to it I

don't think people are gonna watch it but one reason why I'm doing this is so

that it is stored somewhere so that I can take a picture of how I feel and I

can come back maybe to it you know I can go back to it one day I would like to

look back at this videos 25 years from now no more than that because I don't

wanna be too ambitious with my life you can open us look back 25 years from now

and actually give myself some answers, whereas this channel is all about raising questions.

As long as you raise important questions in your life

then it does not matter about the answers, what matters is that you're looking for truth.

For me this is a way to write down these steps to reproduce, and fix things.

It should be something that needs to be logged somewhere,

It should be something that will only happen if I am forced to speak up

and it only happens when you give yourself time to sit down somewhere

and verbalize your thoughts and your feelings, that should be taught in school

and I don't understand why it isn't. I'm not doing this for my friends, I'm not

doing this for anyone else but me, really.

Now we're talking, but it's over, so I'll see you guys in the next video.

It's a beautiful day put there so I should try and make something out of it

and I will look for a job...

Have a good day.

Thanks for watching.

For more infomation >> [STR] Episode 00 - Confused thoughts over coffee - Duration: 9:45.

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Karen Burniston Die #1040 Coffee Cup Pop-up Assembly - Duration: 14:39.

hello it's Karen Burniston here with an assembly video for one of my die sets

this is die number 1040 the Coffee Cup Pop-up you can check out

all of my designs at KarenBurniston.com

this is a cool pop-up card it's cool even without the gift card but it does

have little slots cut into the back of the cup that will hold that standard

sized gift card. So often we are giving little coffee gift cards and this is

really the perfect die set to do that my popup die sets always include lots of

decorator pieces so that if you are only using that one set you have everything

you need to make a great card and in my assembly videos I like to pretty much

stick with the pieces that come with the die set now I did pull out word set one

to add some greetings to this card but other than that I am using only the dies

that come in the coffee cup pop up another feature of my popup die sets is

that you choose your own card size so for today I'm going to make an a2 long

card which means four and a quarter by eleven inches folded in the middle and

then to that I will add two squares of patterned paper each one of those is

four by four and I left just a little gap at the fold between the paper so

that they wouldn't bunch up in the fold and that it would open up nicely all the

way flat I've placed the ten dies that come in the set on this magnet sheet and

I'll start with the one that does the coffee cup for this piece go really

lightweight with your card stock I'm talking 65 pound 176 GSM lightweight

cardstock inexpensive from the craft store then use your slightly heavier

stuff for the decorator pieces so then I'm gonna jump up to just my normal

weight cardstock eighty/hundred pound so let me cut my pop-up coffee cup then

with that lightweight cardstock you can use any die-cutting machine that can

accommodate a wafer thin die I am using a Sizzix Big Shot today well let's take

a look at this piece now the die has done some scoring really easy to see and find

those scores one is the tab on the side then between the coffee cup and the back

of the coffee cup and then you've got those two little tabs at the base and

those would both fold outward so now later when I put this together you'll

see that coming out the right side of the cup there will be the gift card

because that's where those clips are cut into the back if you want to have the

gift card coming out the left side of the cup then you just need to reverse

those two folds and that will basically move those clips to the other side

the coffee cup sits on a napkin and it includes a stencil emboss feature to give ridges on the edges if you are so inclined and

that's one of the reasons that I like to switch to a heavier card stock for the

base and as a cheater I will even just add a double-sided

adhesive sheet to the back of that card stock before die-cutting that extra

little cushion of the double-sided adhesive will often give me some of that

emboss for free these 6x6 sheets are made by Sizzix but there are other

brands that have double-sided adhesive sheets or you could even use strips of

double-sided tape if you prefer now I'll use that cardstock with my napkin die

and my lid die and then I'll cut a second of the napkin pieces because I

need two of those now that die - it's hard to see in the video but I've got a

little emboss going on there just from die-cutting with that double-sided

adhesive but I can also use the die as a stencil so if I wanted to say sponge

some ink down through that die to really highlight those ridges I could I'll set

those aside for a moment while I look at this die which is the sleeve now you

can't just cut this out of a corrugated card stock that'd be quick and easy you

would get all of those ridges in the piece but it's also designed to give you

ridges both with cut lines on one side and an emboss feature in the background

so that if you're just using regular you know inexpensive lightweight Kraft

cardstock just die-cutting alone will give you a little bit of dimension

because it will put all of those cuts into the piece and some of the cardstock

will kind of come up through the die and give you a little bit of emboss as well

but let me show you what happens when you also choose to emboss it

that means swapping the sandwich in your machine with a Sizzix Big Shot you need

the impressions pad and the silicone rubber on tab one if you're using

another machine you'll just need to Google "what is the sandwich for

embossing a wafer thin die?" now since I'm embossing my sleeve I'll go ahead and

emboss my napkin as well and that way you'll get a chance to see what both of

those pieces look like if you take that extra step with your embossing sandwich

with the sleeve you get a lot more corrugation by doing the emboss step and

then I've messed with the contrast on the video here so you can see the

difference the one on the left has gone through the embossing sandwich and you

can really see the ridges the one on the right has only been die-cut but it did

have the double-sided adhesive on the back which did give it a little bit of

emboss for free completely optional but something like an antique linen distress

ink can work really well for adding just a little bit of color around the outside

of that lid so that when you put it onto your coffee cup you get just a you know

a slight contrast between the two pieces and remember this one has that

double-sided adhesive so adding it's going to be extremely easy since I can

just peel off the liner line it up it will fit perfectly onto that coffee cup

it's the exact same size now if you know for sure that you're going to add a gift

card this is a great time to get there behind those clips and actually pull

them outward just a bit making it much easier to slide the gift card in later

after assembly these napkin-half pieces have a slot in them so I'll peel back

the liner on the adhesive and then get a tab on the bottom of the coffee cup all

the way down until you can't see any tab anymore and then fold that tab over and

into the adhesive going towards the ridges so see when you look at this from

the front and I'll put my liner back on for now because I'm not ready yet to put

it into the card so let me just put my liner back on when I look at this from

the front the ridges of the napkin are hanging down below the coffee cup it'll

sit like this same thing when I do the other one if it helps you to hollow out

that slot a little bit with a paper piercer you can do that it is if you've

used the double-sided adhesive you do need to get the liner out of the way

then you're going to put the tab through the napkin until you can't see any tab

anymore and then you're going to press the end of the tab into the adhesive

toward the ridges and then put the liner back on now see the ridges are towards

the bottom on both halves but then when it comes around it will complete that

entire napkin so to complete the assembly of

the pop-up coffee cup I just now need to add some adhesive in that long side tab

I've switched to my Fine Tip Bottle it's filled with Lineco neutral pH adhesive

we do sell both of those items on our website now if I bring those napkin

halves up to the outside into the closed position it gets them out of the way so

that I can attach my tab on the side of the coffee cup and if you want to maybe

use a bone folder or something make sure you've got a good connection there so

now my coffee cup is complete it sits on those two napkin halves when those go

into the card you can see that it will bend the coffee cup into that cool

rounded position when the card is open this pop-up works anywhere along the

fold of the card but you probably want to give some consideration to your gift

card if you're planning to use it for a gift card so in that case just a

standard sized gift card to put behind the clips in the back of the cup and you

can slide that in a little bit or a lot whatever you want to do and then now

with that gift card in place you can check the location of your cup the more

you go to the right the more you're gonna have to slide that gift card in to

make sure that the card will hide it so it works almost anywhere it's just how

much of the gift card you want to show when the card opens so I will place my

cup mostly to the left side of the card it gives me more room for a gift card on

the right I've peeled up a liner on both halves of my napkin and now I want the

straight edge of my napkin half to go right along the fold of the card and I

am basically lining up with my patterned paper instead of my cardstock because

remember my patterned paper has left me just a little gap in the fold and I

would like to keep that gap even in the pop-up on the napkin that way I have a

little room in the fold of my card for all of this to fold down so you can see

I'm stretching the other half of my napkin across the fold but leaving just

a little gap between the pieces the card itself is your best guide for

where the gift card can go it slides in and it can slide as far back as you need

it to go to be hidden by the card so just close the card and then you can

press the gift card in until it's flush with the edge of the card and then that

way you know for sure that it will be hidden

and in one of those "hey why didn't I do that earlier?" I probably should have

added my sleeve piece to the cup before I put it in the card so now I get the

added fun of kind of reaching in there and getting it into position to press it

into place in the closed position but as you can see you can add it afterwards

the coffee stirrer decorator piece has a heart-shaped hole in the top that heart

comes out and you can use it elsewhere if you choose and now if you leave that

as a hole then whatever color you know you place it against you will become the

color of the heart and that coffee stirrer is also used to make a stopper

if you want to at the top of the cup so if you decide that you don't want to

have a hole in it that's what the smallest decorator circle die is for it's

sized to fit right behind there to change the color of the heart to whatever color

you would like

by combining the other pieces in the set I can make a really cool decoration for

the front of the cup stacking up my circles here then there's a die that

will cut you for coffee beans at one time those work wonderfully on the front

of the cup and then also kind of on the floor of the card there's that little

positive heart that comes out of the middle of the stirrer so there you have

it a great little decoration for the front of a cup and I didn't have to go

outside the die set to do it just some adhesive up the middle on that

piece to attach it to the front of the cup and the reason for that is that then

when the card opens the cup will bend but the decoration stays straight and

that adds even more dimension to the card

if you cut off the top of the stirrer stick it makes a great stopper for the top of

the lid just glue it in behind the cup and just watch the height of your card

to make sure there's room for it in an a2 long you have plenty of room

okay for the inside I glued down the stirrer stick and a few coffee beans and

now for the front of the card I'm going to do my favorite thing ever which is

just to repeat the design of the inside as a simple lead-in I trimmed out just

the piece of the pop-up that would be the cup and then just decorated the same

as I did with my pop-up with the exception of using the "hello" from

Word Set 1 across the front instead of the coffee beans I'll use foam tape up the

middle of my cup and then glue on the sides and that way when I put it on the

front of the card I can actually get a little bit of curvature to the cup

a little pop dot under that heart at the top and then I'll add my stirrer and a

few coffee beans so this is just a great way to use up your scraps and take

advantage of a design by just making that simple lead-in for the front of the

card really ties everything in nicely now I used thinking of you on the inside

of the card and then I created myself a little blank circle set that I could

sign so I wrote let's do coffee and then signed my name and then I'll put that then

at the top part of the card if you have a coffee lover in your life

this is a great great card to send to that person and it would make great

teacher gifts as well now because I chose a standard size card it will just

mail in an a2 envelope an excellent add-on is the Coffee Charms which I used

on the front of this card with a little small cup

and before I go how about I show you some really fantastic cards made by our

very talented design team! Kelly Booth drew inspiration from the colors of the

gift card including making a double tailed mermaid as an homage to the logo

Fran Sabad also matched the colors of her cards to her gift card and I like

her choice to used the sleeve die as a stencil and sponge those lines on

if you are a stamper and you love coffee then most likely you have some coffee

themed stamps and Frances Byrne shows how great those can coordinate with the

Coffee Cup Pop-up and then another card by Frances using only dies and I love

how she used the small coffee charm cup on the front of the big pop-up cup and

finally clever Karen Aiken shows a great idea to use the pop-up coffee cup not as

a pop-up but just as a sleeve to hold a gift card. The Coffee Cup Pop-up will

start shipping February 2018 thanks for watching. If you click on the website

link you'll go to KarenBurniston.com where you can find out information about

purchasing these dies as well as links to all my other social media accounts

you can subscribe to this youtube channel and check out some of my other

videos thanks so much for watching and I'll see you next time

For more infomation >> Karen Burniston Die #1040 Coffee Cup Pop-up Assembly - Duration: 14:39.

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California Judge To Decide On Coffee Warning Label - Duration: 0:20.

For more infomation >> California Judge To Decide On Coffee Warning Label - Duration: 0:20.

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Kettlebells & Coffee | Session 35 - Duration: 3:37.

[Music]

You know there's a good chance that you don't know about this kind of exercise

and I say that not because I'm presumptuous but only because I didn't know about this

kind of exercise until recently.

And it's not so much an exercise as it is more a movement.

See, a lot of people when we train in the gyms, when we try to get our fitness in whether

it be barbells, dumbbells, kettlebells, Ultimate Sandbags most people stay in their comfort

zones, they stay in their boxes and they do the exercises/movements they feel comfortable

doing in basically one plane of motion.

Meaning they just - they don't really move much while they're "exercising."

And so it's time to kind of be able to do what life demands and be able to move accordingly.

So the movement I'm talking about today is very pivotal ... it's a bad pun, but it is.

We're going to talk about pivoting, going into a rotational movement.

Unfortunately, the one thing I do see a lot of people doing is when they try to do a twisting

exercise they move more from their waist, they get more from their low back and they shouldn't!

And that's where a lot of people go wrong because then they say I feel it in my low

back or it's too late and my low back is gone because something happened!

Now pivoting does require a lot of what we call internal rotation of the hip and we don't

get a lot of that especially in the Western World because we sit in our chairs drinking

coffee most of the time!

At least I do!

So we might have to kind of juice up the hip a little bit before we move into these rotational

movements that we're talking about.

So something you might want to look at, as simple as it seems, is how is your rolling pattern?

Do you have to do extra movements to make that roll happen, can you roll from your back

to your front, can you roll from your front to your back?

If not, you might have to work on this a little bit.

Maybe your hips still feel a little jacked up and tight - so we go into some alternating

side sits, maybe we move it up into a tall split kneeling with a little rotation at the

top just to get that extra stretch, to help that internal rotation with your hip.

Don't take my word for it, it's life saving that's what our clients say at Fitness Lying Down!

Now we have that opportunity to move into our rotational movements so the key is when

I pivot my foot I need to have tension all ready in my feet.

Whenever my feet are on the floor, they need to be pushing hard, I need to feel a jolt

through my core because of how hard my feet are pushing into the ground.

Anybody can just spin their foot around, but can you really drive and drill your body into

the floor by making that pivot happen?

You should feel as that happens that the heel of your pivot foot rises up because the balls

of that foot are pushing into the ground creating more tension and that's the tension you need!

And there's so many ways that we can take that rotation, that pivot and we can make

it work for us in a pulling movement, in a pushing movement, in a hip hinge movement,

and in a squatting movement.

We can really receive a lot of benefits from it by learning how to move from our hips

and not our waist!

We can be stronger in that plane of motion, which is really key because life actually

makes us go there and sometimes we avoid that because we can't or unfortunately we twist

and we hurt our low back.

So when you master that movement your whole fitness toolbox opens up even more and you

have more opportunities, more experiences that you can include into your programming

that offer something that a lot of people don't get and then you're on top of the game

and you have a safer, healthier body moving forward.

So until next time ...

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