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We're all about, "nothing is a failure really",

so obviously people fall off the wagon, don't they.

Christmas happens, birthday happens...

I think that's the case with a lot of people who are trying to change their lifestyle.

So what do you do?

Yeah, we're all human beings and all around is temptation and sugar.

So it's never a failure, it's just an opportunity to say,

"Why did that happen? How did I feel when that happened?"

Noticing actually.

And people always say, "Oh, God, I actually felt really dreadful.

You know, I went back to putting on weight or feeling unwell...

And then, you know, how might you get back on track

or how you got back on track in the past...

Sharing people's stories in the group about how they've got back on track.

And people are always welcome back.

Don't you think, I mean all of us as we get older,

you learn stuff and we often learned our best things from mistakes.

So what is a mistake, I'm not sure.

But it might easily be a learning opportunity.

So I would say, "Okay, Christmas hasn't gone well.

"But what would you do differently next year?

"Let's use what you've learned, let's use your intelligence and your resourcefulness.

"Let's think about what you would do differently next time.

Because you did it before, so you can obviously do it again."

They always come and think I will shout at them.

Why would you shout at somebody? They are doing their best.

Life happens, doesn't it... Divorces, something unhappy...

And then you might slip back.

But what's great is you've learned some stuff the first time.

You would learn even more the second time.

Is it sort of like quitting smoking or something?

Yes.

Lots of people fall off the wagon, get back smoking

and maybe they have to quit three times, four times, five times.

For more infomation >> How to get back on track when you've fallen off the low-carb wagon - Duration: 2:05.

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How To Get Inspired To Write - Duration: 15:02.

I've got James Garrett with me today at Live On Purpose TV to help us know how

to find inspiration for writing.

Where does the inspiration come from?

Well maybe that's not what we're going to answer today but how do we get that inspiration?

I brought in an expert. This is James Garrett, he and I did an episode recently

t Live On Purpose Radio and James, you said a few things to me in that interview

that I thought it would be totally relevant to this particular topic. Can you see

that? - Yeah. - You're an expert in, shall I say positive psychology and how to

operate the equipment of your own brain,

is that fair? - That's my passion. Yeah, that's what I love is, how did you get

this thing to work better. - So you shared with me on the radio that there

are basically two modes of brain functioning, that simplifies it a lot and

I know that but I think it's a useful model. Could you share that with with our

listeners today? - Sure, yeah. So they're basically two primary modes of

attention that your brain goes between, right. One is like a stand task

mode, sometimes psychologists call it executive mode this is any time you have

to put mental effort into something so if you're concentrating, you're focusing

and writing that email, even in this conversation we're having an

executive mode. - Right, we're carrying out a task, it's very focused and

intentional. - Yeah, it requires you to direct your attention to something,

you're paying attention, right? The other primary mode of your attention that

your brain goes into is something called creative mode or mind-wandering mode.

- Interesting. Mind wandering, that almost has a negative connotation to it.

- Yeah, well we've stigmatized. - At least traditionally, right?

- That's right. - Okay but you're you're labeling at first creative mode

and then you've added this mind wandering part so take us through

that little bit. What is that? - So if you were to look this up, look

in the science, you would find it as mind wandering, that's what

psychologists call it. The word I like to use is creative mode, some people call it

imagination mode. Scott Barry Kaufman, a psychologist at UPenn, calls it

imagination mode but basically this is what your mind does when you don't

require it to do anything at all. - Oh, gotcha. - So if you're going for a drive,

it's not traffic, it's not stressful on a country road. - Kind of on

autopilot. - Yeah you just, you're making small adjustments to the wheel

whatever. What is your mind doing? It thinks about what you want for breakfast.

- It's wandering. - Right? And then that reminds you of a

conversation you have with your spouse and then that reminds you, oh yeah, I need

to pick up this thing at the store, it's literally just wandering around. - It's

going from one thing to the next. - Yes, so we have this kind of weird model with the brand,

like an intuitive model that we're not working, that our brain turns off like a

light switch and the correct metaphor is actually to switch the light

switch sideways and to flip it side to side so if you're in an

executive mode, the good news is your brain actually never turns

off, it always is working. - It's always on. - So it will be in this executive mode

which is where most of us spend most of our time in a given day but also when

you let it rest, when you give it a break, it flips to this mind wander, your

creative mode. Well we didn't really know what was going on until the last five or

ten years in this other mode in fact, we you know, just like you said, we kind

of stigmatized, we thought, well this must be a waste of time and in school of

course we would say, oh, that kid is daydreaming. - Because it doesn't feel

like we're on task and in fact, we're not. - We're not being unproductive.

- But we're not being unproductive, it's not on task the way we're used

to thinking about being productive so what you're saying is this is a

very important aspect of our creativity that's which ties right in to our

question, how do I get inspiration for writing?

So you're saying let your mind wander a little? - That's right, that's

exactly right and what you want to do is you want to go between these two modes

in a given day. So you want to spend say 90 minutes in executive mode and

then switch step away from the computer or your desk and go for

on purpose and go for a walk for 30 minutes, right?

Or maybe you take a big break in the afternoon when your energy is low

anyways and and if you look at artists and scientists and inventors and all

these folks who we've you know, we say wow they've really contributed something

amazing to society, you find these very similar patterns, they work really

intensely in the mornings, right. They have some morning ritual, they go

through and then they have this, you know, three to four hour block of time

where they and they'll take little breaks in between but this is their, this

is their executive mode, this is when they're in writing mode if it's writing

and then their afternoons don't look like what we usually think of

as work, they go for walks, they take naps, they socialize, they hang

out. - This is sounding fun. - That's good, right? - Hey, but that's part of the deal right?

- That is part of the deal.

- You know what James, I say this all the time, if we're not having fun, we're

doing it wrong, right? But you're saying okay, so this switches our

brain into a different mode and if we're looking for that creative edge, that

what we're doing really is empowering our own brain to provide us with exactly

what it is that we're looking for but we have to get it out of that other mode

first. - Because your brain operates differently in these two modes so

when you go into creative mode, your brain activates something called the

default mode network. Default mode network, it's a series of regions

in your brain that it basically turns on when you go into this mode and quiets

down the concentration or attentional parts of your brain. - Traditionally right behind your

forehead, the prefrontal cortex. - That's right.

So it quiets those down and activates this totally different part of your brain and

as it does that, these parts of your brain are much better at, they're much

freer with how they're organizing information, they have.. - Well they

have a different job. - They have a different job.

They're actually more playful with ideas so as your mind is wandering,

it's not linear and logical, it sort of feels random as you're doing it

but there is vast processing happening that's even unconscious that you don't

even experience and in that, but all we experience is the moment of insight,

the epiphany. - When it clicks. - When it clicks but what we don't realize is

that your brain unconsciously has been really trying to solve that problem for

hours, maybe even days, maybe even weeks. - And it's looking around in places that

you wouldn't have thought to send it. - That's right. - Because that's

what these other parts of your brain do, that's what their job is. - When you want

to do an executive mode, it's basically two things.. You want to learn the domain,

okay. So if your expertise is psychology, if your expertise is nutrition, if it's

medicine, it doesn't matter, whatever it is, you just want to

keep pumping your brain full of good information by reading, by downloading

you know, educational content, whatever that is.

So you want to learn, you want to pack with good information and you also want

to clearly define the problem that you're working on, like what..

- What structured part of all this? - Yeah, and this is why

you want to get to clear any about what you're trying to solve,

whether it's a structure for how to, whether it's the central thesis of what

you're writing about, whether if it's fiction, if it's a character that

you just know needs to be there but you can't quite figure out the dimensions or

are the complexities of that character, what is the problem that you're

fixing? Oftentimes it's more than one problem, right? But if you can define

that in executive mode and then just let it be and go for a walk. - Step back from it.

- Yeah, you don't want to keep trying to figure it out at the computer. I always

ask people, where do you have your best ideas and nobody ever says behind my

computer, right? - You know what, it usually is like in the

shower or while I'm walking the dog or just before I'm ready

to fall asleep. - Everybody says that. - And you're

saying this is because of the way our brain is organized and the

way that it functions. - That's right. Yes, so you have vast untapped powers

of creativity but because of these modes, that switch metaphor is

apt because when it's in one mode, it actually cannot be in the other mode,

they're mutually exclusive so in order to actually really access all of your

creative potential, it's like a requirement to go into creative mode or

minor mode, it basically go back and forth between

these because if you don't, if you stay at that computer and you're just trying

to figure that out, you're closing the window on the

creative side of your brain in the name of being productive. - Could you just

share one other thing with us that you've shared with me

before but I think this is important for you too because what you shared with

me, James, is that it's kind of like fueling and depleting or charging.

Remember what you shared about that? And the two different modes, could you share

that as well? Because I think that's relevant. - So your brain works a lot like

your cellphone battery so when you wake up in the morning, you basically got

a full charge, you know, if you didn't sleep well maybe you've got 70% or 80%, right?

Or maybe 50. - We're assuming they've charged up.

- Maybe if the kids are interrupting at night, maybe it's 50. - Yeah, exactly.

But in general, right, we're got 100% charge. So you wake up and then throughout

your day, you're literally using up mental energy.

- You can see the little battery icon shrinking. - Yeah, that's right.

And this is why late at night we get more irritable, this is why we

get hangry right before dinner. - Executive functioning that that

attention part of your brain is an energy hawk, it's gobbling up your

battery, that doesn't mean don't use it I mean, that's what it's

there for, that's what it's there for but it is depleting

your battery. - Yeah, and it's also responsible for self-control attention

so that all of those executive functions are all right behind your forehead

so as you're using up, you know, think of it this way, it's only

one single battery whether it's resisting brownies,

whether it's staying

focused on a difficult task for a long period of time, whether it's controlling

negative emotions and not just letting yourself unleash on somebody you're

angry at, all of that requires, all that draws on the same takes power, mental

battery, it requires physical neurotransmitters to do that work and as

you use them up, your battery goes low, this is why writers write in

the morning. Look at Stephen King or any of these really famous writers, the

reason they all write in the morning, there's a really great book called How

Artists Work which profiles a lot of very famous writers, the reason is

they've got their best most concentrated like power energy

in the morning. - In the morning. That's true for me, I've written all of my books

before 7 a.m. so I'm hearing you. We've got

another video and you guys, there's more than what I want to talk to

James about, we'll put that in another video about enhancing performance and so

you might want to check that one out as well. To wrap this one up, I think as

we understand that our brain has these two functions and we need of both,

right? This executive functioning, that paying attention it sort of drains

the battery, the mind-wandering part recharges. - It recharges the battery.

- Recharges it and so, how about we get past the guilt and shame of taking a

walk or taking a nap and there's other brain friendly practices

that we can do, we'll address those in that in the other video. How do you

get inspiration for writing? Get into that part of your brain and let it

wander around a little bit and then the executive part will structure it and

order it for you, it says it should be. - And when you're in creative mode, always

walk with a notebook and a pen. - Oh, just to capture. - Because you will have these

little micro ideas again and again and again and creativity isn't, it

doesn't hit you as a fully fleshed out idea, it hits you as thousands of

little micro ideas and if you don't capture those when you have them, you

will lose them.- Just capture, don't process.

I don't ready to please sense, it's like freeform writing but

just capture it as you're in that creative moment, it's critical. - Wow, that's

awesome. Hopefully that's going to help with the

inspiration part of things. Thanks, James. What I love about James's

material is he to learn how to operate the equipment of

our own brain, get it working for us. If you liked this episode, please share it

with someone.

For more infomation >> How To Get Inspired To Write - Duration: 15:02.

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Rail Model - ShotKamPro App - How to Get Started with Wi-Fi - Duration: 4:07.

Hi this is Emily from the ShotKam team, and in this video we will show you how to use

the ShotKamPro app, which is available for both Android and iOS.

Let's get started.

The ShotKam Pro app allows you to align the reticle, change your settings, and view your

shots while at the range all from your mobile device.

It can be used on any smartphone, iPad, or tablet.

To download the app visit the Google play for Android or the App Store for iOS, and

make sure to search for ShotKamPro, all one word.

Once the app has been installed we're ready to get started.

Begin by ensuring that your gun is empty.

With the ShotKam off, turn on the built in WiFi by holding down the power button for

three seconds then releasing it.

You will see both LED lights come on Yellow, then one will turn Green.

Remember, you can connect to the camera's WiFi from anywhere; you don't need any other

source of WiFi, internet, or data, just the ShotKam.

Now place your gun on a table and stabilize it using either a towel or range bag.

Align your gun sights to a target that is approximately the same distance away as your

typical shooting distance.

For example, if you typically shoot at a target that is 20 feet away, then align the reticle

to a target that is at that same distance.

Next, open the Settings icon on your device, tap on WiFi, then select the "ShotKam" network.

It may say "Connected, no internet", and that's normal.

Once your mobile device has been connected to the WiFi, open the ShotKamPro app.

Now you're ready to align your reticle and change your settings.

To align the reticle, which is either a red dot or a cross hair, tap on the cross hair

icon.

Hold down the green arrows until the reticle is centered on the target.

Then press "Save".

After a few seconds, the video will adjust so that the reticle is now centered in the

video frame.

To change the settings, tap on the gear icon.

From here you can select the appropriate gun type, target type, etc.

We suggest that you leave all other settings as normal.

To view a shot, begin by recording a short video.

Tap on the red record icon to start a recording, then again to stop the recording.

Next, press the Play icon.

Select the dated folder, then download the desired shot.

Once the video has been downloaded, press play to view it.

Note that you can either download to "watch now" or "watch now and save to device".

By selecting the "save to device" option, that shot will be downloaded into your device's

Photos app or Gallery.

Once there, you can review it without being connected to the ShotKam's WiFi

and easily share it to social media.

With just a few taps, you can use your mobile device to make all the changes you need so

you're ready to go shooting.

If you have any questions please send us a message on the contact us page, send us an

email, or give us a call.

Thanks for watching and have a great day.

For more infomation >> Rail Model - ShotKamPro App - How to Get Started with Wi-Fi - Duration: 4:07.

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Billionaire Offers Trump Millions To Get Top Construction Project Completed - Duration: 3:25.

For more infomation >> Billionaire Offers Trump Millions To Get Top Construction Project Completed - Duration: 3:25.

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How to get ready for a photoshoot - Duration: 6:58.

How to get ready for a photoshoot?

In today's video I'll talk about body care, clothing, what or who to bring with

you and how you can help photographer to get the best results.

Hi my name is Zdenka and I am a former model

currently a professional photographer.

You know you are doing the shoot you've been always planning on doing for a while

so you want to look the best to get the best.

Do a quick check head to toe.

How is your hair, do you need to shave anywhere?

How are you nails?

Lot of people forget about the nails part.

Unfortunately, old pealing off nail polish or even chipped nails are very difficult to

retouch.

If you are doing your own makeup and hair, this doesn't apply to you.. if you are getting

professional makeup and hair done at the shoot, please wash your hair 24 - 48 hours prior

to shoot, blow dry and style as usually.

It is difficult to work with freshly washed hair or even still wet hair.

Wear no makeup but moisturize your face really well before you go.

If you are bringing your own wardrobe, please make sure it is washed, steamed or ironed.

What is the worst is amazing model, great makeup and hair, awesome scene and your outfit

is full of cats' hair or wrinkled all over.

That is hard to retouch too.

Spend the extra time preparing your outfit.

If you don't have a suit cover or bag simply hang it on hanger, grab a large garbage bag

and throw it over the clothing.

I do have a steamer in the studio in the worst case scenario and other photographers might

as well but it takes time to do it.

Make sure you bring matching shoes and accessories in case you want them in the shots.

For shoes, please wash the bottom or if you know they are leaving marks, tape them.

Nothing is worse then shooting on white background, leaving muddy marks so the photographer has

to cut off the paper and then goes.

And if you are not sure what outfits to bring, bring more, we'll simply go through it together.

First of all try to get a good night sleep.

I know that sometimes it is impossible.

You get excited or really nervous.

I am the same way.

There are nights I just keep staring to the ceiling.

Speaking of time, try to come on time.

When I say try…

I mean please come on time.

When the photographer books a time slot for you, especially if makeup artist is required,

the time booked is to insure you are relaxed, you get enough time and attention to get the

results.

Make up artists usually book few jobs during a day which is common these days so if they

say they have to leave, they will leave.

I don't mind at all if you bring friend, boyfriend, girlfriend or family member to

a shoot.

The only thing I ask, please don't bring the whole family though!

The more people, the more pressure for you.

You want to be relaxed as possible and concentrate.

The guest can watch me what I am doing so I have the guest sitting around the corner.

I want full attention from model, so I need her or him to listen what I saying.

The more focus I get from model the better results will be.

This advice is not for models hired to do jobs as usually photographer or client will

have vision what to shoot.

This is mainly for models which hired a photographer to do a shoot.

Everyone has different vision, some people express it greatly, others not.

When someone wants to send me or show me samples of what they want I look at the overall feel,

I look at the overall result of what type of photos they like.

Please don't expect to show up with Pinterest or Instagram photos and say I exactly want

to copy these.

Every photographer has different style, different lighting technique, you might not look good

in particular pose, but you might look better in a very similar one.

Pinterest and Instagram is full of best photos chosen from hundreds if not thousands of photos.

Use it as a general guide.

If you leave creativity up to photographer, you might be pleasantly surprised that he

or she can come with even better photos.

All you need to do is to give photographer the overall result feel.

If you give me free hands, I can do magic.

If you tie me up, I'll get you ok results, Pinterest copies, but you will not get the

uniqueness I am known for.

Before the shoot EAT!

I am serious!

Models fear in the morning that they will have bloated belly.

I was one of them.

To be honest, it is all in your head.

When the model tells me she has bloated belly, I am usually like where?

What is worse to come hungry, throughout the shoot get even hungrier, irritated, your face

will get white as a ghost and you will get tired eyes.

So come fed well to a shoot.

Fitness models always bring their food in containers and I think they eat about every

2 hours and I gladly warm it up for them.

Most of the studios provide coffee, water, tea, juice and other stuff.. however, if you

know you get hungry often, bring snacks, or food.

I know how I get when I get hungry…

So that is it for today's video how to get ready for a photoshoot.

I hope you found this video helpful.

Feel free to check out my other videos such as How to build a modeling portfolio or How

to choose a modeling agency.

All videos are linked below in video description.

Feel free to like this video, give it thumps up, leave a comment below in case you have

any questions, or would like to see video on a certain topic.

I would actually loved to hear from you what photoshoots you are getting ready for, so

comment below.

Don't forget to subscribe and I'll see you next time.

Cau…

Ahoj…

For more infomation >> How to get ready for a photoshoot - Duration: 6:58.

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How to get girls BEGGING to be with you like Dan Bilzerian... without being rich - Duration: 10:19.

Matt: Sure he's rich and he's famous. He's got a lot of followers and haters alike and

as you might know he gets a lot. I mean a whole lot of women and he doesn't have

to work for them. Which makes you wonder is there a way for ordinary guys to get

girls effortlessly like dan Bilzerian without the money? My name is Matt

Artisan from The Attractive Man and I'll reveal how in this video.

-ABC Intro-

We've done all the testing we know what works.

www.TheAttractiveMan.com

Matt: Dan Bilzerian has ninety-seven, possibly more,

guns in his house. He claims he's preparing for the zombie apocalypse! He's

got millions of dollars in his account, he has over 22 million Instagram

followers. I'm not exaggerating here - just check out his Instagram. Now you might

think he's a douche or you might not agree with his values but we're not here

to judge. The fact is he's a master at getting girls effortlessly. He doesn't

have to work for them. And in this video, I'll break down what he's doing and how

you can do the same. Pay special attention to the last technique, because

it can completely change your dating life; it's a total game changer. Now let's

break this down. Number one - he possesses all the

attractive traits of a "Bad boy". The fact is that just because a guy is

good-looking and has money doesn't mean that he'll effortlessly get girls. I know

this because I've personally coached guys that have had money, good looks, and

fame. In fact, one guy was a famous rapper. The first bad boy trait that he has is

he's a very masculine. He has huge muscles, he fights, he shoots guns, he

drives off-road vehicles and he has a beard fit for a king. His whole being-ness

oozes with masculinity, and women love that. You see in general, men are

attracted to very feminine women, and women are attracted to very masculine

men. So start to really bring out that masculine man inside of you. The second

bad boy trait that he has is - he flat-out does what he wants.

Dan: It's not about the cars or the money, it's about being able to do whatever you want to do.

Steve: Really living life to the fullest and putting it on his Instagram

people love to see that. Like he told me it's all about freedom.

Matt: He lives an exciting life and people naturally want to be a part of that and women love a

man that unapologetically does what he wants. Dan: I mean, usually girls that know me

have a pretty high opinion of me. Just because I'm always honest, you know, I'm not

like a lot of the other guys that's on the dream that tell them I love them,

that tell them they're gonna be monogamous, and, you know, promise them all

this stuff. I just - you know, just keep it real. Matt: You see, the reason women don't like

nice guys is because nice guys don't do what they want, they do what they think

SHE wants them to do. That's the difference.

Nice guys are always trying to please women. They're not being truly authentic

to who they are. This makes her distrust him and makes her feel unsafe because

he's not being honest. Let me repeat that women like bad boys because they're

usually being real with who they are; they're not seeking approval. So don't

hold back when you move and speak, do what you want.

Pretending won't get you the girl. The third bad boy trait that he has is that

his demeanor is very grounded and relaxed. Like he can handle anything that

comes his way. Being grounded is important because it makes women feel

safe. If you've been following me for a while, then you know that the most

important influencer in a woman's life is how safe she feels. By the way, before

I forget, if you're not already subscribed to this channel hit that

subscribe button right now. Now before we get into the game-changing technique,

let's break down some of the science of what he's doing. Because he consistently

applies two psychological principles that make women naturally attracted to him.

The first attraction trigger that he applies is "Status". The Journal of

psychology and human sexuality found that women prefer men that are high

status. No surprise there. It's because a high status man typically has resources

that can provide her and her offspring a good life. With over 22 million Instagram

followers he's pretty high status. Plus he frequently hangs out with other

famous people, like Steve Aoki. That further enhances his status. Now of

course one way to become high status is to become famous yourself. You can always

hire a marketing team that will help you get more followers on social media, which

actually isn't a bad idea. However, there's an easier way that I'll explain

in just a bit. The second attraction trigger is called "Preselection"

Preselection is a principle that means if women see that other women

like you, then they'll like you too. Basically you've been pre-screened. Dan

applies this to the max by posting lots and lots of pictures of half-naked women

on his Instagram. It creates a sense that he has lots of women fighting for him

and when other women see that some of them naturally want to sleep with him

and make him theirs. The simplest way to do this is start going out with girls or

groups of girls and post pictures of you with girls. And now, I want to talk about

the real genius behind dan Bilzerian. Here's the deal man,

most guys make meeting women much more difficult than it actually has to be.

Most guys look for girls at bars in clubs, or online dating sites or apps

like tinder. What's the problem with that, you say? There's so much competition, and

women have the upper hand. At bars, women are constantly getting hit on so she can

be picky about who she goes home with. On apps like Tinder, OkCupid, or Match, she's

constantly getting bombarded by guys messaging her. I know a girl that after

signing up for Match, she got seven hundred and thirty nine

messages from guys in under two months! Seven hundred and thirty nine! She could

literally go on a date every day for the next two years without seeing the same

guy twice. Now I'm not saying you should stop going to bars and clubs or

completely stop using online dating, but there's a much easier way to meet hot

and high-quality women. So what does Dan Bilzerian do? He sets up his life so that

he doesn't have to put in much work to meet girls. Dan: I kind of like figured out

that life is more about setup - you know? And if I wanted to like set it up so

that I could get laid without like, having a bunch of conversations and

dates and whatnot. So when I have these pool parties that have like thirty of my

friends and.. Larry: Male and female? Dan: No, 30 my guy friends and then like, two to three

hundred girls. Larry: How'd all those girls get to go there? Dan: You know, promoters, girls

you know, girls invite girlfriends. Matt: Similar to what he does with poker, he

makes use of numbers and psychology to make everything work in his favor. You

see, instead of going to bars and clubs where the men typically outnumber the

women and are all competing against each other. He throws his own party where the

man to woman ratio is greater than ten to one. And in a situation where there

are more women than men, the women will instinctively have an

urge to win over the men. Since there's a scarce number of guys every guy there

will see more attractive and valuable, and that's when the women naturally

start fighting over the guys. Imagine hot women fighting over you.

Pretty awesome. Now here are two questions you need to ask yourself to

set up your life to get the girls that you want. First, get very clear on what

type of girl you're looking for. What age range, what values does she have? What are

her hobbies? Is she a party girl, does she play sports? Is she in college?

etc. Second ,where do these types of girls hang out? Is it at bars and clubs? Yoga,

gym? Happy hour, seminars, dance class, cooking class? etc. Now that you know what

kind of girl you want and you know where they hang out, let's set up your life so

that you attract them naturally and effortlessly. For example, my business

partner, he likes girls that are active, healthy, and into well-being.

Therefore he goes to a lot of yoga events because the women there tend to

share similar values. Plus women typically outnumber men in yoga classes.

And to take it to the next level he could become a yoga instructor, or hold

some sort of leadership position in the yoga world. Then women would look up to

him because he's the leader. They'd be more attracted to him. Another example is

I like Asian women, so I bought a condo in the Philippines. Asian girls typically

like white guys, so I live like a king while I'm here and I can be pretty picky

about which girl I want. Another way is to use social circle game like Dan.

It's simple, instead of forcing women into your social circle, use your

existing social circle to draw women in. All you have to do is start hosting

parties. Have your friends invite girls, and have those girls invite their

girlfriends. If you do this consistently, then you'll become the go-to guy that

everybody knows, and your parties will just keep getting bigger and bigger.

*Obligatory Crazy Dance Party Music*

Matt: Plus you'll probably start getting invited to more parties yourself. But the

beauty about hosting your own parties is that you're usually the highest status

person there. Now with everything in life, you want to play to your strengths, so if

you're a social extroverted guy then start hosting parties regularly like Dan

does. But if you aren't the party type or maybe you're a little bit more

introverted, then let me share what I do when I go to a new city. Again, it's all

about the setup. I find a place to stay in the part of town that has the most

amount of beautiful women, that way I'll naturally run into them

when I'm going to a restaurant, or walking down the street, or heading to

the gym. And if you follow my system for meeting girls, then you already know how

to chat with a girl and get an instant date in less than three minutes. I don't

focus a lot of my energy on meeting girls at bars and clubs or online dating.

I really don't go out of my way much to meet women. I just simply meet the women

that I run into on my daily life. And when you go up to a hot girl walking

down the street, she's usually a lot more receptive than if you met that same girl

out at a nightclub. And of course, not all girls that I meet during the daytime

become lovers so the ones that don't I put them in my social circle, and I'll

invite them to a party that I'm throwing or even out to a club. So there you have

it, man. How to meet girls without putting in tons of work. And if you want to know

exactly what to say to women to make them want you, then make sure to download

a free copy of my Conversation Cheat Sheet. You get my top conversation

starters for any situation. Simple techniques to never run out of things to

say. Simple ways to escalate the interaction, and more. Download it right

now, because you'll want to keep it handy before you go out. So just click the

image in the bottom right of this video right now to download your Conversation

Cheat Sheet. And if you're not subscribed to our channel, then go ahead and hit

that subscribe button! And if you want us to personally mentor you, then make sure

to check out our boot-camp schedule. My name is Matt Artisan from The Attractive

Man and i'll see you in the next video.