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home remedies for hypothyroidism coconut oil coconut oil contains medium-chain

fatty acids that help improve thyroid functioning it will also stimulate

metabolism and boost energy plus it will help raise the vassals body temperature

which is important for those dealing with low thyroid function use coconut

oil for cooking always use extra virgin organic coconut oil for cooking you can

also add two tablespoons of coconut oil to milk and drink it in the morning

along with your breakfast every day you can also add it to your smoothies apple

cider vinegar apple cider vinegar may also help deal with this thyroid

disorder it is believed that it assets detoxification restores acid alkaline

balance facilitates weight loss and helps regulate hormones and improve

their energy metabolism apple cider vinegar is also beneficial for other

health problems like diabetes high cholesterol and others add two

tablespoons of organic apple cider vinegar tube a glass of warm water mix

in a little honey drink the solution daily on a regular basis vitamin D

vitamin D deficiency has been associated with several autoimmune diseases

including thyroid disease expose it to early sunshine in a good way to generate

the vitamin G required by the body so expose your body to early morning sun

rays for about 15 minutes daily this will also help maintain healthy

immune function and calcium metabolism those suffering from hypothyroidism can

make it a habit to wake up in the morning and do some healthy exercises

stimulates the thyroid gland such as working outdoors you will get the early

sunshine as well as benefit from the physical exercises home remedies for

hypothyroidism see see vegetables are a good source of

iodine an important mineral for thyroid health the natural iodine present in sea

vegetables can normalize thyroid related disorders like obesity and the lymph

system transition these vegetables also contain a good amount of vitamin K

magnesium iron and calcium you can use these vegetables by crushing chopping or

crumbling any mix of dry sea vegetables you like to into soups and sauces pieces

casseroles rice and solace broccoli broccoli is a cruciferous vegetable that

contains substances known as isothiocyanates and gray Trojans which

help restrain the thyroid from producing too much harm on therefore anyone

suffering from hypothyroidism must try to eat uncooked broccoli as much as

possible other cruciferous vegetables that may be helpful or Brussels sprouts

cauliflower rutabaga turnips cual Arabic kale mustard greens and radishes soya

products protein based foods are good for those suffering from hypothyroidism

protein transports thyroid hormones to different body tissues research shows

that a moderate concentration of soya sterols can help improve hyperthyroidism

hence eating more soya products can help treat the condition if you are not a big

fan of soya products try to include nuts keyonna eggs farmed fish and ligaments

in your tight omega-3 fatty acids if your body is not getting enough omega-3

fatty acids there can be hormonal imbalance including thyroid hormones

these essential fatty acids are the building blocks for Hardman's that

control immune function and cell growth and also help improve the ability to

respond to thyroid hormones you can increase the amount of omega-3 fatty

acids in your diet by eating more fish grass-fed animal products flax seeds and

walnuts the sooner an overactive thyroid is diagnosed the

easier it will be to bring it back under control with

medications supplements and lifestyle changes hyperthyroidism can also be

treated with some neutral ingredients however make sure your consult your

doctor and do not self treat your condition cabbage cabbage is one of the

most useful foods that can be used in the treatment of hyperthyroidism cabbage

contains a good amount of dry tree white rodents substances that help reduce

thyroid hormone production for best results eat uncooked cabbage Indian

gooseberry Indian gooseberry also known as Amla can treat many health problems

including hyperthyroidism Indian gooseberry due to its a Melora dating

effects on the thyroid gland can help to control the production of thyroid

hormones mix engine gooseberry powder with honey to make a thick paste and eat

it in the morning before breakfast these are some of the foods that naturally

suppress thyroid hormone production to help in the treatment of hyperthyroidism

also try to limit your intake of dairy products and caffeine as much as

possible to manage hyperthyroidism successful for any queries and solutions

feel free to comment in below comment box thanks for watching this video for

more videos like us and subscribe to get latest updates and notifications click

on Bell button

For more infomation >> Thyroid Gland - Symptoms, Causes, Diagnosis & Treatment - Duration: 5:55.

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Treatment to Strengthen Bones and Joints - Duration: 2:59.

many blessings and health to all

our followers and welcome to a

new video from our channel today

we will talk about treatment for

strengthen bones and

articulations to strengthen the

bones do not need to resort to the

laboratory medicine as unique

resource in fact you can resort to

other alternatives of the natural environment

these can be used as a complement

or as the main treatment according to

the case

Ingredients 2 tablespoons of seeds

pumpkin 2 tablespoons of seeds

sesame 2 tablespoons of gelatin without

flavor 5 tablespoons of flax seeds 3

spoonfuls of raisins a cup of honey

preparation in the first place are placed

the seeds inside the blender and it

add the unflavored gelatin along with

raisins and honey then turns on to

the blender at maximum speed and it

process all the ingredients during

two or three minutes until you get one

homogeneous mixture

without lumps when ready it is poured

the mixture in a container with lid and

store in the refrigerator mode

consumption preferably take on an empty stomach

repeat the take before lunch and if

It is also desired before dinner to maintain

take it for a period of time

considerable for this to take effect

remedy can be diluted in half a cup of

warm water to facilitate its consumption

keep in the refrigerator for two

months maximum to optimize

results of this natural treatment

it is necessary to keep good ones

eating habits in this sense

It is also advised to limit the consumption

soft drink soda and junk food

sugar increase fruit portions

Vegetables lean meats and cereals

Whole grains consume vegetable milks

preferably enriched with calcium

and magnesium to strengthen the bones and

the joints

If you have inflammation and retention of

liquids

make sure you drink plenty of water and

diuretic drinks last and not least

important complements the feeding

with a physical training plan

according to your needs and capacity

Physically you feel pain and heaviness in your

joints worries you suffer

bone problems, go ahead and prepare this

natural remedy at home will be a

great ally to keep you strong and

healthy if you found this useful

information share it with your family and

your friends do not forget to subscribe to me

channel for many more natural remedies

Blessings

For more infomation >> Treatment to Strengthen Bones and Joints - Duration: 2:59.

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Now Hiring: A Company Offers Drug Treatment And A Job To Addicted Applicants - Duration: 10:37.

Now Hiring: A Company Offers Drug Treatment And A Job To Addicted Applicants

It's hard enough for employers to find workers to fill open jobs these days, but on top of it, many prospective hires are failing drug tests.

The Belden electric wire factory in Richmond, Ind., is taking a novel approach to both problems: It now offers drug treatment, paid for by the company, to job applicants who fail the drug screen.

Those who complete treatment are also promised a job.

The pilot program, launched in February, is believed to be the first of its kind, and is an acknowledgement of both the severity of the drug problem, and the difficulty of finding qualified workers.

"If we did the same things as we did in the past, we weren't going to be successful in hiring the folks we needed," says Doug Brenneke, Belden's vice president of research and development, who helped start the program.

Belden has made electrical cables at its Indiana factory near the Ohio border for nearly a century.

Its early customers included Thomas Edison, and now its 14-acre factory extrudes, weaves and coats wires that are used to hook up TVs and Internet routers around the world.

As the the second-largest employer in Wayne County, Belden is at the center of a company town.

Its fate is intertwined with that of the community around it, in part because so many local families have a shared history with the company.

Louis Hubble is a 35-year company veteran.

Between aunts, uncles, parents, and siblings, he says, his family has over 300 years of service at Belden — a phenomenon not uncommon in this area.

"When I first was hired in here, you had to be careful if you said anything about someone, because you'd be talking about their brother or their sister or their cousin or their aunt or uncle," Hubble says.

Years ago, his sister also worked at Belden, before switching careers.

She died of an opioid addiction at age 44 in 2012, leaving her three children behind.

"And I'm not gonna lie, I miss my sister to this day," Hubble says, pausing to contain his emotion.

"I always look back and say, 'What more could we have done?' ".

As families grapple with the growing drug epidemic, so, too, does Belden.

Two years ago, the company needed to fill 75 positions — a very tall order in this rural area.

At the same time, the percentage of applicants failing drug tests nearly tripled.

It takes 450 people to run this operation around the clock.

Brenneke says a lack of workers means paying more in overtime pay.

And a growing backlog means missed sales targets.

This is a common refrain among employers in Indiana and just about everywhere else.

Area employers have long struggled with failed drug tests, and are trying to find workarounds.

Some are turning to machines to automate work; others are giving addicted employees second chances.

Every employer speaks of needing to address this problem affecting all businesses.

So it has been for Belden.

"We think part of the solution is offering basically a path out," Brenneke says.

The key distinction that makes Belden's program unique is that it isn't just paying for its own employees' drug treatment; it's doing so for those who are not yet part of the company's workforce.

"It's not a silver bullet, but it is part of an overall solution, we believe, to the epidemic," Brenneke says.

So far, 17 people have signed on.

Therapy lasts between one and four months, depending on how severe their problem is.

Three already work on the shop floor, and Brenneke says he hopes those rosters will continue to grow.

Recruitment needs, he says, are not subsiding; a third of Belden's workforce is within 5 years of retirement age.

Having this program also enables Belden to keep existing workers like Shawn Adelsperger, a 48-year-old Richmond native.

In June, he got into a minor forklift accident, which prompted a mandatory drug test.

He failed.

Thin, shy and softspoken, Adelsperger says his divorce and his daughter's heroin addiction fed his own growing dependence on alcohol and marijuana.

"One of the biggest things in the program so far is being able to put everything out on the table and talk about it," he says.

According to addiction experts, patients referred to treatment through work often respond better.

Employers can often learn of an addiction at an earlier stage, making it easier to treat, says Mitch Rosenthal is a New York addiction specialist who helped design Belden's program.

"The fact that people can see themselves succeeding in work as they also succeed in therapy and self-understanding is powerful," Rosenthal says.

One nice aspect of Belden's program, he adds, is that workers going through the program can support one another on the job.

"Their sobriety and the fact that they have changed, and are changing their lives, is an encouragement to the people who will come in after them," he says.

Both Rosenthal and Belden hope the success of this program will inspire other employers to replicate it.

But there are challenges.

One of them is gauging cost, says Leah Tate, Belden's vice president of human resources.

Initially, the company estimated medical treatment would average $5,000 per participant.

But then it found some patients needed transportation to treatment, because their driver's licenses were suspended.

And participants aren't as productive at first, because they can't operate the machines until they've been drug-free for a couple months, she says.

"There's a lot more cost, a lot more hand-holding," and a lot more administrative cost, Tate says.

Despite that, she says Belden remains committed, even to paying for more expensive hospitalization when necessary.

In many ways, she says, the company has no choice.

"We've been in his community since 1928 — we have families of families that've worked in this plant and for this company — so the Richmond community is extremely important to Belden," Tate says.

This is exactly what matters to employees like Louis Hubble.

He believes a program like this might have helped his sister.

"When she lost her job and then she ended up being on the streets, she had no hope," he says.

If the program helps one or two families avoid the same outcome, he says, it will be worth it.

For more infomation >> Now Hiring: A Company Offers Drug Treatment And A Job To Addicted Applicants - Duration: 10:37.

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Michelle Williams commits to mental health awareness after treatment - Duration: 2:29.

 Michelle Williams is ready to help others with their mental health in her journey to commit to her own

 "I had no plans of what I was going through being public BUT now that it is I have a made an even BIGGER commitment to the mental health awareness area," the former Destiny's Child singer wrote on Instagram on Saturday

"So many people are suffering, hurting, hopeless, lost and don't see a way out but there is

" More On: singer michelle williams Singer Michelle Williams doing 'better' after treatment for depression Solange, Tina Knowles Lawson and more support Michelle Williams after treatment for depression Singer Michelle Williams checks herself into mental health facility Destiny's Child reunion was in the works 'for months,' Kelly Rowland says  Williams, 37, who admitted herself to a mental health facility two weeks ago, thanked her fans and family for their support in her message and offered encouraging words for anyone struggling with depression

 "You have to do the work even when you're tired and feel the heaviness. Take one step at a time! Don't overwhelm yourself," she wrote

 Her post was complete with a picture of her showing off her engagement ring sporting what appears to be a white robe

The "Survivor" singer is engaged to pastor Chad Johnson, who she mentioned along with her friends and family have been "awesome" since she decided to get help

 Since checking into the facility, the singer has received support from fellow musicians, including Missy Elliot, Solange Knowles

Williams said she even got "a huge meal" from Beyoncè's mother Tina Knowles Lawson, who used to style Williams during her Destiny's Child days

 "I love you all very much! Talk soon!"