Chủ Nhật, 29 tháng 7, 2018

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Hello. Hello. Hello, guys. Welcome to this live broadcast. I am so glad you are here. I am

doing this video specifically designed for my YouTube crowd. I'm so glad you are

here. YouTube, thank you so much for your

support. Thank you so much for your comments, your questions, your suggestions.

The viewership here on YouTube has tripled just in the last month. All the

subscribers, thank you so much for being here. I want to do more live broadcasts

just for you YouTube. If you've noticed I've been doing a lot of live broadcasts

and having you post your comments or questions suggestions but I was doing

those over on my Facebook page and that's at Schiphol core page once you go

over onto that page - and and then I've been uploading them to YouTube but I

want to do these videos specifically for you I call this my workouts for older

men live video I come to you a little bit every single day and you know a lot

of times I'll have a message for you maybe specifically about training or

nutrition or the health and fitness lifestyle certainly climbing inside the

mind of a man who's a little bit older with a busy productive life how to fit

it all in maybe this is the very first time you've been dedicating your focus

and energy to working out the first time in your life getting your family life

your business life all taken care of and again you're a little bit older now and

you're coming in to this whole fitness thing you want to master as soon as

possible or used to do it 20 years ago and you did everything it took back then

when you're young and even you took on the responsibility of a family business

and you got away from the gym and now is the time you want to rededicate your

willpower focus energy and time to the gym I just want to come to you just you

and I a lot of like if you love this type of message and you love

five in the way I come across there's a good chance that we're a lot alike I

just may have a lot more years doing this than you do in this area why you

we're great at that other things or those other things in life right so

we're just going through the journey life a lot of times I will have a

specific message for you training nutrition the lifestyle certainly the

mindset but these workouts for older men live broadcasts that I'm doing uh so

consistently and it's really about just going through the journey of life you

found someone who's like you you can relate to life gets challenging I think

you know that you got to stay positive got to keep that imagination got to keep

on keepin on in I want you and I to be going through this journey together just

a little bit every single day and so that's why I come to you alive all right

I do have a message for you okay I do have a message today and it's about

getting off to a good start how important that is or getting off to a

good restart if you used to be a lot more dedicated to your fitness before

right so I'm gonna I'm gonna give the opportunity for more driven ambitious

men to join us on this live broadcast I'm gonna do another set I'm gonna come

back with my message I also have a very special offer

I turned 56 years old this past week and I've been doing this special so many men

around the world both young and old or have been taken advantage of this I've

been talking him on the phone I have the link down below you can check that out

at Schiphol core members DICOM from / birthday and I'll talk about that a

little bit later after my message but I'm gonna do a little set why more

driven ambitious men come on to this live broadcast specifically for all of

my subscribers on YouTube

all right hello hello hello thank you for joining this live broadcast if

you're new to this YouTube channel I want to take the time they have used

myself my name is Skip la Cour and I'm a coach I'm a speaker I'm an author

I'm the creator of the man formation personal development program that is

personal development that is specifically designed for men

I'm a former 6-time national champion drug-free bodybuilder and I specialize

in helping older men with busy productive lives get their health and

fitness on track get it mastered as soon as possible whether it's the first time

their life that they're dedicating their willpower focus energy and time to this

area or again they've been doing it I used to do it a long time ago have that

six eight meals a day training the gym for two hours a day I couldn't do that

anymore and got through life together and now is the time that they're focused

on their health and fitness I wanted to talk about my start lobby guys they seem

about 56 years old and they just like watching these live broadcasts because

it's a inspiration that they can achieve more and I'm really glad that I can

provide that inspiration I really feed off your energy too because if I'm gonna

talk the talk I gotta walk the walk and by me stepping up and doing these live

Rockettes it makes me achieve a higher level to so it's mutual and I love the

energy that goes back and forth in addition to being 56 years old and this

kind of shaping this kind of passion right I won't let you know I started at

27 years old right so I wasn't a young man before I got the whole body building

the systems and the structure than lifestyle down I was 27 years old and

Here I am it's 29 years later and I'm still going a rebirth Ashley right now

after 15 years I'm 15 years removed from competing right and still in this kind

of condition still this passion about training 29 years later I want to tell

you the story about how I started at 27 because I was just

like a lot of people I joined a gym two three times back in those days you

have to pay three hundred five hundred thousand dollars to join a gym it wasn't

the lower entry fee get in like nowadays and I did that two or three times from

just say 20 to 27 and I stopped started I don't know I didn't even probably last

three months and I quit believe it or not like two or three times what's were

all that investment all that time saying I'm gonna do it probably wait it and

then I did it bought the clothes worked out the schedule and then I dropped out

of it for whatever reasons now when I was 27 what the circumstances for me was

that I would moved to a new town for my job a lot of stress with my job I moved

out of my hometown so I was really prime for structure control of a world that

you know by my own choosing to get to the next level there was a lot of

uncertainty and so I lived in this little apartment and I had these weights

but if you guys remember that Montgomery Ward's or was the cement weights with a

plastic right and I had this neighbor he lived the apartment above me he was a

really cool guy handsome guy I just remember being kind of a reclusive cool

guy a nice guy and I always remember that he wanted me to join the gym and I

had you know good genetics right yeah but I didn't really work out didn't know

about nutrition back to those days I thought pizza was the ultimate food he

had something from the bread group the cheese group he'd get it from the meat

group I mean but I looked okay right good genetics but I didn't put any focus

on it right I didn't work out regularly even though I played sports in the past

I remember him talk to me said you know you got good biceps but your children to

small and your calves they're not develop

I remember go on like do people look at it I just it was strange

it was like you know do people look at other people's bodies this way

really strange to me I wasn't into the culture at all of bodybuilding training

working out but he was and he really wanted me to join this gym and you know

I wasn't interested I told my I got my weights I had my weights on my little

apartment porch right he said you know you really should join a gym because

your body this that and other thing I just thought it was strange but he was

really persistent about it too right and I said no no no and I finally just said

yes all right and we went on this five and six day a week schedule where I just

shadowed him at the gym he knew what to do he wasn't he was really in shape

obviously he knew what he was doing working out he'd probably did it for a

long time and he just guided me through the workouts I just followed him I

really didn't think too much about it at all right he just did what he told me to

do I just went after him we did the same exercises all the time

they all we split him up in body parts so each Monday was same Tuesday was the

same Wednesday was same Thursday Friday Saturday right so all I had to worry

about was following him and just learned the exercises and pushed the weight

here's the funny thing is that we probably did that for three months

straight this same exact exercises and he had to do this trip this trip back

home whatever and so I loved the working out I got into the habit and I went to

the gym and I wasn't a young guy either I was like 27 years old and I didn't

know what to do it all it was like I lost my guide and I wasn't really paying

attention to the exercise even though I did the same things over and over again

right my mind was just focused on my performance about getting there about

staying motivated execution and like I said I was lost I remember at that time

I really didn't sets reps well okay what does that mean and here's the thing what

a blessing that was that I could get off to a good start I could just contrary

was in a way I was doing and I had a guide that could just show me all the

the thinking was done for me now three months later I didn't know what the heck

I was doing because I remember it I which was silly because I

did the same things over and over again now here's the funny thing I don't know

his name was Greg I didn't know him very much

I just knew him from the apartment complex I never talked to him you know

after that you know we didn't we didn't become good friends like I said he was a

reclusive kind of guy it's kind of funny because he's a handsome guy and he made

the mistake of that dating the girl downstairs and every time he came home

he was a really private guy and she would hear him come home because he

lived right on top of her so she would know exactly when he got home and she'd

run up that was the worst decision I ever made because I can't even I like my

time alone and she always comes up but anyway I don't know what happened to

Greg he moved probably six or eight months I

don't know I wonder if he knows what impact I wonder if he knows that 29

years later I'm doing because he was so persistent for whatever reasons to get

me to join the gym I still have no idea why that was so important to him but it

was so great it was a great start I had a mentor I had a coach so there wasn't

so many variables going on and that's why that time after three attempts it

stuck for 29 years and Here I am that's the importance of a good start that's

the important if you're coming back into it and you're a little bit older of a

good restart hey I want to be that for you for Greg like Greg was to me I want

to help you cut down on all the variables too many variables going on

you're going around the internet you're going on YouTube with so many different

sources and you're getting confused you're overwhelmed right that's why I

have this special for it Schiphol core members dot-com front slash birthday

again today this week was my 56th birthday and you'll see all these

courses that I've created structure discipline step-by-step courses and this

beautiful members-only website you get instant immediate access to all my

courses not just body building and training and nutrition everything that

you need it's also my man formation personal development course hours and

hours of videos audio workbooks ebooks you get it all all

right and the special courts that I have coming workouts for older men and audio

of course you'll see that go to skip to the core members comm from stars brother

they see everything you get for that low low price of $99 I'm just doing this

special for right now here I'm gonna top it off to when you order that today all

right the special is the only going on for the next couple days I'm gonna reach

out and do a call and I've been doing that all weekend some guys we just kind

of get to know each other just casual right some I take them through a

goal-setting session whatever I can do to help them right $99

let's go to skip the core members dot-com phones just birthday order that

I'll reach out to you so we do this follow-up call right I want to be what

Gregg was to me I wonder what Gregg is doing I want to know I wonder if he

knows how he changed my life forever he got me off to that good start even

though I was a little bit older because they didn't have to do too much thing I

just could think about what I need to think about and it got me off to that

start right so go to skip of core members comm order that special I'll

reach out to you before the follow-up call you get instant access to all the

courses and all my courses in the future everything else I developed is I call it

my lifetime birthday special all right I wanted to get you off that good start

with so many men this past month alone I probably talked to 200 men who are a

little bit older and I hear the same stories over and over again some don't

know where to start somewhere confused with so much information all right

I've made such a nominal price on what I would love to give you this to you for

free right but that's a very nominal charge if you're really committed if

you've got health issues if you have to do it for your children whatever I mean

come on right I got to get get you to put some skin in the game all right I

will not let you down all right again getting off to a good start it's so

important I want to help you in your confusion your frustration your

overwhelmed you got to do this at this time of your life we've got more years

behind us that we do ahead of us got to worry about our health our legacy our

family I want to help you do that again I've been talking so many man if that

sounds like you all right so thank you for joining me for workouts for older

men have a great day have an outstanding day

have an awesome day think big and think bigger than getting bigger

you

For more infomation >> How To Get Off To A Good Start (Or Re-Start) - Workouts For Older Men LIVE - Duration: 16:52.

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Abraham Hicks - How to pray to get your desires - Duration: 9:04.

I have to start by saying I so appreciate you and Esther and Jerry and

everything you've done means a lot to me and I know to everybody

else thank you we're all in this together

and I love you so much but during the first we really meant the woman in front

of you

during the first segment I was just fine and then I bought fell asleep two or

three times and I thought it was me until some issue someone else said they

had the same problem what's them two but why why can we be so tuned in and then

just is it just we get overwhelmed or what what is it that causes that or

there's the acknowledgement of well-being

sometimes you settle in to the whole of who you are into that natural place

there's a lot going on here that is not just verbally transmitted there's an

energy stream that is flowing and Esther's catching it and describing it

as best as she can with the words that are possible to speak in a period of

time but there is a lot more happening here than just a verbal transmission

from Esther's mouth to your ears and feels like you're drinking out of a

firehose women yeah it comes so much and yet if it were really a firehose that

you weren't ready for your response wouldn't be one of relaxation into Welby

you'd be more on guard or more aware or trying harder so it's a good sign when

you are relaxed into it when it feels familiar when it feels like that which

you already understand and know when it feels like the basis of your environment

or your nest is just right we don't take it as any disrespect we take it as the

preparation of your beingness for the conversation that we're having and even

if you don't hear it with your ears you're still getting it we have a

discussion group back home and somebody asks

if I would ask you what is the purpose of prayer which actual question is how

do they respond when somebody says oh I'll pray for you thinking that maybe

we're off track or something but there's prayer fit into the thank you when

someone says they'll pray for you just say thank you but know that it is not

their work to do here's what we mean don't get shook up over that here's what

we mean by that do you acknowledge that you're all extensions of Source Energy

and you acknowledge that everyone has an inner being and that everyone's inner

being is focused upon them oh and so your prayer might make them more

conducive to what their inner beam is already doing but if they're intervene

is offering them all of this and they've got a shield up and they're not letting

it in then there's really not much that they think that your prayer might do you

see what we're getting at everyone has direct access to Source Energy they

don't need someone else acting as their advocate however isn't a nice thing when

you're tuned in tapped in turned on and holding someone is your object of

attention and that is the true value of alignment and prayer is just a verbal

way of expressing that it's going on if we were standing in your physical shoes

and we were personally approaching the subject of Prayer our prayers would not

be those of asking for help because in the very moment of asking for help

you're focused upon the problem for which you need help which means you're

not allowing the answer to the problem so the very prayer itself is a blocking

mechanism for the very thing that you're asking for cuz you're focused upon the

problem that's why it's so beautiful what you said about you're sitting there

in acceptance of in other words so much so that you're actually falling asleep

in the energy of the well being that is flowing to you that's a nice state of

being if we were praying it would every single

time be a prayer of appreciation a prayer of thanksgiving because when

you're offering that prayer now you're in alignment with all of that and under

those conditions well-being has to flow has to be led in by you it's always

flowing has to be allowed by you you said one time and a camera with exact

words but you compared the act of appreciation to love they are so close

to all vibrations in my younger days I always had trouble is this really love

what does it feel like how do I know I could never identify it but you by using

the word appreciation cleared all of that up it just became so clear and so

easy all you have to do is appreciate and that's that's that's worth it let's

talk about those two words for just a moment everything you said we agree with

let's talk about those two words so appreciation we think is a better choice

for humans to focus upon because the word love has become so convoluted

starts with your mother shouting at you don't you know I love you when there's

no love present right then and so you kind of get mixed up you're hearing a

word but you're feeling something quite different then the word implies and so

we're not kidding about that in other words there's a lot of misunderstanding

about that appreciation that hasn't happened with quite so much usually

someone doesn't say I appreciate you unless they do could happen but usually

they mean what they're saying when they use that word so it's just a clearer

cleaner word there's less resistance in that word but let's talk about

appreciation just the word as you mean it in your languages around the world it

means and adding unto a becoming more of and there isn't anything that is more in

keeping with what we teach then you standing in a moment where you allow

more of who you really are to be because you will never reach the limits of that

which you are because this glorious environment in which you stand which

helps you to know what you don't want therefore ask for more is the very basis

of the appreciation factor of the more factor of the becoming factor of the

expanding factor but when you are in that vibration of looking for something

that feels good that's when the true realization or allowing of your

expansion happens don't you think that's all perfect vocabulary mm-hmm we do yeah

enough I have one more question it's sort of related you've described the

group of entities that's Abraham as having gathered together because of

mutual interests and in serving both attraction always does that

and you've also and the only reason that we've told you any of that is because

you've demanded putting us into some sort of a context that you can accept

well I know we're trying to describe things that are not of this world with

words that are of this world yeah which is we're really looking forward to the

time that you speak of us of how we make you feel and you did that when you first

sat down I feel safe with you Abraham I feel sure of my well being with you

Abraham I feel all knowing with you in other words that's what your first word

said to us you described us through vibration rather than through physical

see it hear it smell it taste it touch it dimensional things

one last question is would be what's the difference between the collective

consciousness that you are and what we term God is is there a difference no

there's no difference okay good thank you

what you might want to call God might be a larger collection of the microcosm

that is us you follow we are not all that God is

but we are that which God is as are you

For more infomation >> Abraham Hicks - How to pray to get your desires - Duration: 9:04.

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How to get unstuck at work and progress fast! - Duration: 6:30.

You've been doing the same thing over and over again. It's been a year or two - and

nothing is changing. I completely feel your pain. I have been there myself I was

in a job where I actually on one hand I liked but it was so boring and so

repetitive that I wasn't enjoying it and I couldn't see the way how to progress

from it. So how do we progress in these situations forward? Because you've been

doing the same thing over and over again you should actually know it really

inside out. You should know what the challenges are and how to tackle them.

And now I invite you to shift your mindset I want you to ask yourself a

question. What would it take for me to become an expert in what is it that I'm

currently working on? So the first thing you want to do is you want to take a

step back and look at and what it is that you're doing from the perspective

of: Can I improve any processes? Can I save time somewhere? Maybe I can do

different type of report maybe I have a different out-of-the-box solution for

which will help no me my team but maybe transform the entire way the whole

department is working. Now another thing that you want to do is you want to build

your PR and you want people come to you for advice. And the more people come to

you the more of the word comes out about you within the company and the more your

senior people will recognize that you're good at where is it that you're doing.

Another thing that you want to be doing is to gain as much knowledge about what

is it that you are doing as possible so for example you might have been

on television commercials with one voice-over artist and now you know that

though some that were so recordings happen with also multiple Voice over actors

or maybe they're singing or rapping in both maybe you even have recordings

with animals. So what you want to do you want to gain and expand your knowledge

on those topics and one final thing about being expert is usually expert

have their own program so what that means for you is to create a training

create a bulletproof training for what it is that you're doing that when a new

person comes on board you take them to the training and they will instantly get

the job. And you know what this will set you apart and will show to your manager

that you're worth of a person to invest and it will only make you progress

further. Another thing that you might want to consider is to ask for different

projects or tasks. So if you are absolutely bored with whatever it is

that you're doing go and pester your manager and tell them that you want to

this is part of your career and you want to improve and you want to do different

things. And even if they tell you that maybe there is nothing that you can

currently help on. Tell them that you are maybe interested in this to Toyota client

that you guys have in your accompany and that you would ideally like to shadow of one

person from the team to learn what is it that they are actually working on. So try

and think about those different tasks from a different angles and completely

out of the box to give you that knowledge and excitement about the job

that you crave so much. Improve your relationship with your manager and I'm

not talking about becoming BFF with them I'm just talking about getting to know

them better or maybe you see them. They're in stress situation and you can reach

hey is there anything I can do to help you and if you do your manager may be

able to give you a task. Now everyone thinks the managers are so cool and

they're do all these cool things but the opposite is true we actually do .... I'm

just looking at that guy there who is just behind the camera and we actually

do a lot of boring things and I would I want to say by debted even if your

manager is going to give something that's really boring it is a thing that

they need help with. So maybe you want to do it faster or better than that or show

how well they can think about it and maybe you get a similar task like that

again and then you get another task and they might be all boring but as through

those you will prove yourself to your manager that you're worth investing time in and

you can do that job well and they will consider you for other things and this

is how you will be able to move forward. another thing you want to think about is

to improve your relationship with your colleague. So I already talked about how

to improve relationship with your manager now with colleagues may be a bit

more easy so maybe there's a friend and they are actually working on different

exciting project so what you want to do is to tell them: Hey can you just take me

through what is it you're doing? I would like to know what was the brief and what

are the challenges and what is the final output. How have you dealt with that and this

is going to help you expand that knowledge and as a result to help you

move forward. And the final tip is about improving your communication skills.

The way you communicate matters. This channel is all about how we communicate

with people because it really the key. So when you are stuck in your

job and you're bored maybe try to look at like: Can my emails be a bit

more succinct or can I explain myself better on my emails or maybe there is

this issue that you have with this colleague and you are never able to get

through to them for them to either deliver on time or give a better quality

so maybe when I see work or hasn't work and how can you go about it and this is

both will for sure get you noticed and move forward. There you have it

these are my five tips on how to get unstuck and progress at work. Do you have

any situations where you feel that you're stuck and your work? Please share

it with me in the comments down below and maybe let me know how this video

might have helped you to resolve that. If you like this video please get comes up

and subscribe to this channel. And as always Be Kind. Stay positive and I'll see

you next time!

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