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The Ultimate Guide to Nuts. - Duration: 21:30.
The Ultimate Guide to Nuts.
Since the earliest of time and even before agriculture was used by the Greeks to have
better food resources, `Nuts' was a stable food and nutritional source in the diet of
manhood in the dark ages.
During those times, nuts were plentiful, as there were much more forests as today, and
well-liked for their easy storage, which enabled people to keep them for times in which food
was hard to find.
(Winter, rainy season, etc).
There is evidence that as far back as the second century B.C., the Romans distributed
sugar almonds on special occasions such as marriages and births.
Nuts have their place in all cultures and through almost all cuisine around the world.
Nuts are liked by people of all ages for their subtle taste and high fat and carbohydrate
content.
It is this subtle taste that Chefs like when creating new dishes and variations.
Descriptio & Species.
Under the category nuts, we understand anything from a seed to a legume or tuber.
The 7 peanut, as an example, is a legume, the Brazil nut and macadamia nuts are seeds
and almonds are the seed of a fruit similar to a peach.
Botanically nuts are single-seeded fruits with a hard or leathery shell that contain
an edible kernel, which is enclosed in a soft inner skin.
Generally, all nut trees grow slowly but live longer.
Trees of walnut, chestnut or pecan continue to produce nuts, often more than hundred years
after planting.
Nut trees of any species are found all over the world.
Almonds, for example, are found in California, Spain, Morocco, Italy, and even Australia,
whereas the walnut can be found anywhere from North America to the Andes and Persia to Australia.
Asia also has a great variety of nuts.
Ginkgo nuts in China, candle nuts in Indonesia and Malaysia, coconut in throughout southern
Asia, cashew nuts in India and Malaysia and the Philippines, chestnuts in China and Japan,
and the water chestnut which is found in China, Japan, Korea, and the East Indies.
Some of the better known nuts: Almond The scientist considers the almond as a stone
fruit, much like cherries, peaches, and prunes.
Because most people only know the seed (stone) of this fruit, it is generally accepted as
a nut.
Almond on the tree, look like small green peaches.
When ripe the shell will open and reveal the nut in its shell.
There are various varieties of almonds.
The bitter almond is, in fact, the kernel of the apricot, which was found growing wild
in China as far back as the late Tang Dynasty (AD 619-907).
This same apricot was taken to Europe and became the apricot fruit, which is now enjoyed
all over the world.
The bitter almond kernel is toxic in its raw state and must be boiled quickly and poached
in an oven before being further used.
It is primarily used in Chinese desserts like the almond bean curd.
The sweet almond is generally confined for fresh consumption.
In 1986, California alone produced 70,000 tons of almonds, which is half of the world's
production.
The almond has been cultivated around the Mediterranean since ancient times and can
still be found wild in Algeria and around the black sea.
Sweet almonds can be bought whole, shelled, cut in 1/2 with skin, without skin, flaked,
blanched, slivered ground roasted or salted.
they are used for snacks, marzipan, confectionery, and desserts as well as for the production
of liqueur essence, oil, and cosmetic products.
Almonds are nutrient-rich—they are a good source of fiber and protein.
They are also a good source of healthy, unsaturated fats (monounsaturated, such that is found
in olive oil).
In addition, almonds are an excellent source of vitamin E, manganese, and magnesium."
Every one-ounce serving (about 23 almonds) provides 6 grams of protein and 4 grams of
fiber, plus vitamin E (35 percent DV [daily value]), magnesium (20 percent DV), riboflavin
(20 percent DV), calcium (8 percent DV) and potassium (6 percent DV).
In addition, almonds are a low-glycemic index food."
Almonds are one of the complete sources of energy as well as nutrients.
The nuts, especially, are rich in mono-unsaturated fatty acids like oleic, and palmitoleic acids
that help in lowering LDL or "bad cholesterol" and increasing HDL or "good cholesterol" in
the human body.
Research studies suggest that the Mediterranean diet which is excellent in monounsaturated
fatty acids helps prevent coronary artery disease and strokes by favoring healthy blood
lipid profile.
The nuts packed with many important B-complex groups of vitamins such as riboflavin, niacin,
thiamin, pantothenic acid, vitamin B-6, and folates.
Altogether, these vitamins work as co-factors for enzymes during cellular substrate metabolism
inside the human body.
Almonds are naturally gluten-free and are a versatile, nutrient-rich.
All forms of almonds, including almond flour, almond milk and almond butter, are excellent
additions for those choosing a gluten-free lifestyle."
Bunya Pine Nut.
The bunya tree is a member of the pine family and grows almost everywhere in Australia.
Originally the trees originated in the area of Brisbane and Rockhampton in Queensland
Australia.
Only the female trees are producing a 2cm x 2.5cm nut in the pinecone.
In the old days, the bunya pine nuts were stable food for the aborigines and also used
in ceremonials.
These days, the nuts gain in popularity through the trend of native food in Australia (bush
food) in recent years.
The nut is rich in the carbohydrate, similar to the chestnut, and therefore used more like
a potato than a nut. the bunya nuts can be eaten raw but are usually boiled for easy
removing of the skin.
Shelled nuts are then butter fried and flavored with pepper or sugar, or added to stews and
soups.
Red Bopple Nut The Red Bopple nuts Also called Hicksbeachia pinnatifolia are a relative of
the macadamia nut, and native to the tropical rainforest of the East Coast of Australia.
The nut is about the same size as a hazelnut and has a thick (0.5cm 0 1cm), woody husk
with a bright red outer skin, which only appears if the nut is fully ripe.
In contrary to most other nuts, the red bopple nut is very low on fat but very high in calcium
and potassium.
the low-fat content makes this nut very easily digestible.
The nuts are eaten raw or toasted.
Coconut Coconut "He who plants a coconut tree", the saying
goes, "plants food and drink, vessels and clothing, a habitation for himself and a heritage
for his children".
Indeed every part of the coconut is used, but only the coconut milk and the coconut
meat are foods.
The shell is used as charcoal, the husk is used to make ropes, clothing, and brushes,
and the trunk of the tree and leaves are used for roofs of houses and building material
respectively.
The fruit of the palm `Cocos nucifera' has an edible kernel and therefore qualifies as
a nut.
The palm tree is native to the Philippines, Malaysia, Brazil, and Indonesia, and can produce
50 – 100 nuts a year, over a lifespan of 70 years.
Coconut palms grow best close to the seaside but have been proven to withstand high altitude,
although the production rate is diminishing as further away from the sea the tree grows.
The large thick green pod encloses a brown fibrous husk around a brown shell, which contains
a layer of soft white flesh and the clear water in the center.
Sub-species found only on one island of Seychelles, in the Indian Ocean, produces a nut often
weighing more than 20 kg, which needs 10 years to ripen.
Coconuts are the worlds most commercially used nuts.
Especially the meat, or copra, as it is called after sun drying, is vital for the export
industries, in coconut growing countries.
The coconut is an important food source especially in South East Asia, India, Brazil, and the
South Pacific Islands.
The copra can be brought shredded or desiccated and is used in confectioneries, ice creams
and to coat chicken or fish for frying.
However much of it is pressed for its oil also called coconut butter as it is white
and fatty at room temperature.
Not only is it used for cooking and to make margarine, but it also goes into soaps, detergents,
shampoos, face cream, perfumes, and candles.
It is also a major ingredient in glycerin, synthetic rubber, safety glass, and hydraulic
brake fluid.
Coconut juice or milk is the natural juice of the nut, but not the water inside the coconut.
It is won by shredding the raw coconut meat, then adding water and straining the mixture
through a cotton cloth.
The coconut milk has then the consistency and color of skim milk and is available canned
or frozen.
Coconuts can add flavor, variety and--best of all--healthy nutrients to your diet.
Coconuts are rich in lauric acid, which is known for being antiviral, antibacterial and
antifungal, and boosts the immune system.
Fresh coconut juice is one of the highest sources of electrolytes known to man and can
be used to prevent dehydration, for instance in cases of diarrhea or strenuous exercise,
instead of a sports drink.
Some remote areas of the world even use coconut juice intravenously, short-term, to help hydrate
critically ill patients and in emergency situations.
health benefits of coconuts and coconut oil include:
• Help you lose weight, or maintain your already good weight
• Reduce the risk of heart disease • Lower your cholesterol
• Improve conditions in those with diabetes and chronic fatigue
• Improve Crohn's, IBS, and other digestive disorders
• Prevent other disease and routine illness with its powerful antibacterial, antiviral
and antifungal agents • Increase metabolism and promotes healthy
thyroid function • Boost your daily energy
• Rejuvenate your skin and prevent wrinkles CANDLENUT(also known by Aleurites Moluccanus)
The candlenut gets her name, from when threaded tightly on the midrib of a palm leaf it has
been used a primitive candle.
More recently, the nuts were grounded to a paste, mixed with copra (grated coconut meat)
and then formed into a candle.
Candlenut Candlenuts are the seed of the candleberry tree native to Indonesia and Malaysia but
widely spread throughout South East Asia, the South Pacific and Sri Lanka.
The nut has a very high content on fat and is valued for the extracted oil for lighting
as well as cooking.
The nut is colored gray to black, about 5cm in diameter, with a thin, papery husk containing
one or two nuts.
Candlenut oil for lighting purposes is extracted by roasting the nuts when they are only half
ripe as oil for cooking is extracted by roasting the nuts when they are fully ripe.
For human consumption, the nuts have to be roasted as raw once have been causing sicknesses.
Ripe candlenuts are roasted, then pounded into a meal and mixed with salt, chilies or
shrimp paste for usage in curries or as a spicy condiment to curries.
Palm Nut Palm Nut The palmyra palm native to most South East
Asian Countries produces a hard, shiny nut, from which a sweetish sap or gel is extracted.
While this sap is used in the Indonesian cuisine for soups and desserts, it is on other well-known
product that is begin produced out of the palmyra palm – The Palm Sugar (gula malacca).
There are no reliable data available on the nutritional value of the palm nut, but it
is widely known that the fat is saturated.
Candlenuts are excellent sources of fiber, and that's why their inclusion in the diet
can be very beneficial for the GI tract.
Regular use of these tree nuts can help facilitate the digestive process.
Consuming them on a regular basis also helps promote regular bowel movement because the
oils they contain serve as mild laxatives.
One of the many nutrients in candlenuts is potassium, which is well-known for its ability
to lower high blood pressure.
The way potassium works is this: it causes the relaxation of the walls of the blood vessels,
allowing the blood to flow more freely throughout your system.
This helps save the heart from being overworked and becoming large.
Regular consumption of candlenuts helps save the joints from becoming achy and swollen
due to regular wear and tear.
Including candlenuts in the diet more often is also good for keeping the bones strong.
Candlenut can help you Overcome Insomnia Because candlenut has melatonin that will make you
relax and quickly fall asleep.
This is good for people with bad insomnia.
Macadamia nut Native to Queensland and New South Wales in Australia, the macadamia nut
takes its name from Dr. John McAdam, a scientist and early promoter of the cultivation Australia.
The macadamia trees are evergreen and reach a height of up to 20 meters.
The edible seed of the silk oat tree has a very hard, light brown shell, 2 – 3cm in
diameter.
In 1888, macadamia trees have been planted in Hawaii where through careful cloning and
hybridization, it became an important commercial product.
Today, macadamia nuts are also cultivated in South Africa, Zimbabwe, California, and
parts of South and Central America.
It is very difficult to crack the macadamia nut as it's shell is very hard and so tight
to the kernel that when cracked the nut is smashed.
In Hawaii, American scientist developed a way of separating the kernel from the shell
by shrinking them in drying bins.
They then developed the first commercial cracker.
It was through these two developments that the macadamia nut could be formed to the commercial
importance it has today.
This is also the reason why macadamia nuts are only available already de-shelled.
Macadamia nuts also are valued for their oil and the macadamia nut butter.
They are available roasted and salted.
When buying macadamia nuts, give care that they are packed in an airtight or vacuum bags,
as they become easily rancid once opened.
Macadamia nuts are used for confectioneries or as snacks but also gain in popularity in
the kitchen as they have a very mild and subtle taste and add texture to salads, and hot dishes.
Its oil makes an excellent vinaigrette and cold sauces.
Macadamia nuts are high in fat, but they also provide a boost of monounsaturated fat, considered
a "good" fat.
Monounsaturated fat or MUFAs come from plant sources and may be helpful in lowering your
LDL or "bad" cholesterol.
Macadamia nuts also provide fiber.
Water Chestnuts The name refers to a nut like tuber of an
aquatic plant called Trapa.
The plants are common to several parts of the world but are mainly used in Japan, China,
and Thailand where it is also a sought-after ingredient in its cuisines.
The trapa plant roots in ponds and lakes and sends, its' leaves to the surface, similar
to a water lily.
The water chestnut grows on the roots underneath the water surface.
Water chestnuts are flat and round with a diameter of 5 – 7cm.
They have a soft black skin and white flesh similar to the flesh of a coconut.
Once peeled, they can be eaten raw, or dried and are a well-liked ingredient because of
its crunchy texture, and sweet subtle taste.
Water chestnuts are also boiled and made into flour, which is used for thickening of sauces
and dishes, much like cornstarch.
Chestnuts are thought to have originated in Southern Europe and Persia even though they
are also found in China, Japan, and Northern America.
The nuts of the chestnut tree have a brown shiny color and leathery shell.
they can be eaten raw, but mostly are consume boiled, baked or roasted or as a chestnut
puree sweetened or unsweetened.
They are also sold in syrup as marron glasses.
Chestnuts are the only nuts, which are treated as a vegetable because they contain more starch
(30%) and less fat 3%.
Chestnuts are also made into a flour high on fiber and starch.
Chestnuts, unlike other nuts and seeds, are relatively low in calories and fats.
Nonetheless, they are rich sources of minerals, vitamins, and phytonutrients that immensely
benefit health.
They are an excellent source of dietary fiber; provide 8.1 g (about 21% of RDI) per 100 g.
Chestnuts are exceptionally rich in vitamin-C. 100 g nuts provide 43 mg of vitamin-C. like
all nuts Chestnuts are a rich source of mono-unsaturated fatty acids like oleic acid.
Cashew Nut Originating in the West Indies and native
to the north of Brazil, Portuguese explorers introduced the nut to India and Malaysia as
well as parts of Africa.
The hard-shelled nut grows inside the cashew apple.
When mature the cashew nut appears at the end of the red or yellow apple.
The cashew tree is a member of the poison ivy family and farmers must take great precautions
when extracting the nuts.
The hard shell contains an oil, which irritates the skin, so the nuts are heated to extract
the kernel.
The smoke and steam, which occurs, however, may still be harmful to skin and eyes.
When heated the cashew nuts are harmless and may be extracted.
Ginkgo Nut The ginkgo is the prehistoric maidenhair tree,
which survives as a wild tree only in China.
The fruit looks like a tiny plum but has a foul and bitter shell.
the Chinese wait for the smelly hull to full off, then paint the nuts and use them for
festive decorations, before they crack them open to eat the nut.
In Japan and Korea, ginkgo nuts are skewered and then grilled, which turns the nuts color
from yellow to green.
In China, the ginkgo nut is a popular ingredient to vegetarian dishes.
The nuts can be obtained fresh or canned.
Hazelnut/FilbertsThe nut of the hazel bush is native to Europe
and North America and was mentioned in writings as far back as 2838 B.C., and was credited
of currying many human ills as well as being considered excellent for Boldness and use
as a hair tonic.
Some say that the name filbert comes from Saint Philibert, a French abbot whose feast
day on 22 August coincides with the ripening of the first nuts in the Northern hemisphere.
Hazelnuts have a very hard shell, which has to be cracked by a nutcracker before getting
to the kernel.
Hazelnuts are available, raw, blanched, or toasted, chopped, ground, cooking as well
as hazelnut liquor.
PEANUT The peanut is not a true nut.
It is the seed of a leguminous plant with a soft, brownish colored brittle shell and
belongs to the Botanical family of beans and peas.
But they are usually considered along with the nuts because of they're physical characteristics
and nutritional value.
The nuts grow on the long roots of the plant and below the ground.
The peanut is native to Brazil and has been found there ever since the first recording
in 950 B.C.
Today, peanuts are cultivated throughout the tropics all over the world (India, China,
West Africa, Australia, and the USA are the largest peanut-growing countries).
Peanuts produce excellent oil, which is used for salads and cold dishes as well as for
frying.
Peanuts also produce peanut butter, margarine, and also used in the canning of sardines.
Peanuts are available whole, de-shelled and de-skinned and raw or toasted.
Peanuts are used in all different varieties in everything from salads to main courses
and desserts.
Pinenut These are the edible seed of the pine tree
and grow in the cone.
Pine trees are found in the Southern USA, Mexico and around the Mediterranean sea.
It is very difficult to establish a pinenut industry as the trees are growing very slow
and don't carry a lot of fruits until they're 75 years old.
Pine nuts are mostly obtained raw and then toasted, fried or grilled.
Pine nut oil is used for the cosmetic industry.
Pine nut flour is used in confectionery.
Pistachio Nut The pistachio nut is a small green kernel,
which grows on the pistachio tree originating in Syria, Palestine, and Persia.
The natural color of the shell is grayish white, but sometimes the nuts are dyed red
to cover up some of the stainings.
The pistachio nut is now cultivated in India, Europe, North Africa, Mexico, the USA, and
the Far East.
Pistachios are usually sold in their shell or shelled and blanched.
The greenish seed is used as a flavoring in cooking, candies and ice cream.
Walnut The walnut is related to the hickory and pecan tree and grows anywhere from North
America to the Andes and Europe to China.
English walnuts, butternuts and hickory nuts are all walnuts, botanical speaking.
All those walnuts have different shells and kernels but the English walnut with it's
rough, rippled shell and the yellow-brown kernel is the most popular and popularly referred
to as `The Walnut'.
Walnuts are bought in the shell or de-shelled and are sought after for their oil, which
is used for cooking as well as for salads and dressing.
OTHER COMMONLY USED NUTS INCLUDE : Macadamia Nuts )
Bunya Pine Nuts ) Australia Red Bobble Nut )
Candle Nut ) Malaysia Palm Nut ) Philippines, Brazil
Coconut ) Indonesia,China Water Chestnut )
Brazil Nuts ) South America Beech Nuts ) USA
Pecan Nuts ) North America.
Nutritional Value and Information: Nuts are rich in fat (40-60%) and dietary fiber (5-15%)
with a moderate amount of protein (2-25%) and small amounts of starch (up to 10%).
As mentioned above chestnuts are an exemption to this general rule.
The fats in nuts are mostly monounsaturated and polyunsaturated and contain no cholesterol
as nuts are harvested from plants.
Only the coconut and palm nut contain saturated fats.
Significant amounts of minerals can be found in nuts, including zinc, calcium, iron, phosphorus
and magnesium.
They also contain some provitamins and vitamins like thiamin, riboflavin, niacin and vitamin
E & C. Nuts contain very little natural sodium and
have a high amount of potassium, which in this constellation is recommended for the
control of blood pressure.
Unfortunately, nuts are often sold salted as snacks, which upsets this natural balance,
and by an over consummation of salted nuts people take in a lot of fat and salt.
Nuts are also a great source of energy and often used in diets for athletes.
Used in moderate amounts, nuts in unsalted forms are nutritionally valuable food.
Thank you for watching,if you liked this video please share ,like and subscribe.
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Warframe Spotlight/Profile – Nezha (2018 Rework Guide) - Duration: 5:16.
Good people of Youtube, my name is Spaner, welcome to a Warframe Spotlight, featuring
Nezha.
Nezha is able to command fire.
His fiery abilities are able to disrupt the enemy's ranks, controlling the battlefield.
Nezha's passive is Frictionless.
Nezha has reduced friction on the ground.
He keeps the momentum gained by moving for longer and can perform longer slides.
Nezha's first ability is Fire Walker.
Nezha ignites the ground under him leaving behind a trail of fire as he moves.
The flames will persist for a period of time before dissipating.
This trail of fire will deal Heat damage per second to enemies that walk over them with
a chance to inflict a Heat status effect, setting them on fire.
The flames will also cleanse allies that stand on them, curing them of any negative status
effects.
Fire Walker will also increase Nezha's movement speed while the ability lasts.
Nezha's second ability is Blazing Chakram.
Nezha throws a flaming chakram that inflicts Heat damage and a Heat status effect to each
enemy it hits.
The chakram will bounce off of enemies and surfaces up to maximum number of times before
returning to Nezha.
Enemies hit by the chakram are also marked for a period of time.
Marked enemies will take increased damage and have an increased chance of dropping health
and energy orbs when they die.
Holding down the ability button will charge the chakram before throwing it, increasing
its damage and range.
It will also make the chakram fly in a straight line, forwards and then backwards towards
Nezha, damaging all enemies hit and knocking them down.
Casting the ability again while the chakram is in flight will teleport Nezha to its position.
If Fire Walker is active and Nezha teleports, it will cause an explosion at his destination,
inflicting Heat damage to enemies around Nezha with a chance to cause a Heat status effect.
Nezha's third ability is Warding Halo.
Nezha creates a protective ring of fire around himself, making him immune to status effects
and reducing all incoming damage until it is destroyed.
This ring has a base health which is increased based on Nezha's armor.
The ring is also immune to damage for a few seconds upon casting.
During that invulnerability period, the ring absorbs incoming enemy damage which is converted
and added to the ring's total health.
Additionally, enemies that get too close to Nezha will be staggered and dealt Slash damage
per second.
When the ring is destroyed, a heat wave will be released outwards inflicting a Heat status
effect to nearby enemies.
Nezha also benefits from a very short period of invulnerability when the ring is destroyed.
Nezha's fourth ability is Divine Spears.
Nezha conjures several fiery spears that burst from the ground, impaling enemies around him,
dealing Puncture damage.
Impaled enemies will be incapacitated while the ability lasts.
When the ability ends, or if Nezha casts it again, the spears will disappear and impaled
enemies are dealt Impact damage as they are slammed into the ground.
Throwing a Blazing Chakram on an impaled enemy will spawn another chakram which then fires
at a nearby enemy.
This effect can chain as the chakrams hit impaled enemies.
Ability Strength mods affect the damage per second of Fire Walker and the explosion damage
after it detonates with Blazing Chakram.
They also affect Blazing Chakram's damage and the increased damage enemies take when
marked, the base health, armor multiplier, damage absorption multiplier and damage over
time of Warding Halo and the damage of Divine Spears.
Warding Halo's health can also be increased with armor mods.
Ability Range mods affect the radius of Fire Walker's explosion after it detonates with
Blazing Chakram.
They also affect the stagger radius of Warding Halo and the radius of Divine Spears.
Ability Duration mods affect the speed buff duration of Fire Walker and the duration its
flames persist in the world, the mark duration of Blazing Chakram and the duration of Divine
Spears.
This concludes Nezha's Warframe Spotlight.
Thank you for watching and I will see you all next time.
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A Quick Guide to Banking | The Tab | J.P. Morgan - Duration: 2:23.
JACOB: So, this is how a bank works.
They help their clients, whether it's large corporations, start-ups, governments or individuals,
achieve their goals.
Think of it like this – we've just moved into a new house.
We've got to make sure there's no issues, so we can all live together, harmoniously.
Just like how different elements of a bank need to work together to make sure it runs
successfully, both for its clients, and as a business.
Let me break it down for you – a bank works in three key ways: to invest, grow and sustain.
It invests in businesses and people, by lending to, servicing, and building long-term relationships
with a variety of clients.
There's four of us living here and we need to make sure we get the right stuff for our
kitchen.
JENNY: Instead of each of us bringing a whole cluster
of pots and pans, we pooled our money together and bought one of everything we need.
NAOMI: This way we were able to maximise our investment
by being able to kit out this whole kitchen, and only spending a little bit each.
JACOB: We'll share all our kitchen stuff, the same
way in which a bank uses its clients money to help them get the maximum return possible.
Secondly, it grows it's clients' assets, providing innovative solutions to help them
make the most of what they already have.
GEORGE: Guys I was looking online earlier, there's
this new deal where we can get TV and internet cheaper together than we can separately.
JENNY: Yeah, it's actually so cheap.
GEORGE: Yeah, TV and super fast streaming…
NAOMI: And the fast internet will be so good for
uni work!
JENNY: Yeah… uni work...
JACOB: So, like how we've used insights to help
improve our own home, the bank uses intel to grow its clients' and its own businesses.
Finally, the bank sustains a smooth working environment internally, in order to ensure
it provides the best service for its clients.
And when the bank runs smoothly, it helps the economy, which means that communities
can flourish too.
NAOMI: Guys, I think we should all get this app to
help manage our bills…
I know some of you are a bit slow on the old payments...
GEORGE: Yeah well it's better than having the landlord
breathing down our necks!
JACOB: By using this app to sort our bills, we can
make sure everyone else in the house is happy, and it'll keep our landlord happy too, similar
to how a bank uses tech to roll out new experiences for its customers.
So, a bank invests in people and companies, grows its clients' finances as well as its
own, and sustains a smooth working environment so the business can run as efficiently as
possible.
GEORGE: Happy days team!
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7-Day Trip from Tokyo to Kyoto: Episode 2 | Japan's New Golden Route | japan-guide.com - Duration: 6:54.
Previously on Episode One.
In this three part series we are taking a seven day six night trip from Tokyo to Kyoto,
but not by the usual route along the Pacific coast known as the "Golden Route", which
most tourists take.
Instead we are traveling through Japan's "New Golden Route" which delves into the
country's rural interior, continues along the beautiful Sea of Japan coast, and finishes
at Kyoto.
A great way to travel along this New Golden Route is the Hokuriku Arch Pass, a 7-day pass
exclusively available to overseas tourists that allows for unlimited use of all the JR Lines
shown on this map, including the Hokuriku Shinkansen.
In episode one, which covered the first two days of our adventure, we made our way from
Tokyo to the Snow Monkeys in Nagano.
Now in Episode 2 we'll make our way along the Sea of Japan coast and end in the mountain
town of Takayama.
So join me, Sam Evans, as we travel from Tokyo to Kyoto along Japan's New Golden Route.
Day 3
We start the day traveling to Itoigawa City in Niigata Prefecture, where we'll enjoy
a scenic bike ride along the coast before having lunch at a local sushi shop.
We then head to Toyama Prefecture where we will take a train into the Kurobe Gorge, one
of Japan's deepest and most beautiful gorges, and end our day at Kuronagi Onsen.
After getting off the Hokuriku Shinkansen at Itoigawa Station, we backtrack a little
and take a local train to reach the town of Nou, where we head to the "Marine Dream"
roadside Station.
From there we'll enjoy a scenic 40 min bike ride along the coast, all the way to Sushi
Katsu, a sushi restaurant not far from Itoigawa Station.
It's the morning of Day 3 of our adventure and we are here in Nou in Niigata Prefecture.
Now what we're going to do this morning is hire a rental cycle and cycle a few kilometers
down that way into central Itoigawa.
It's a beautiful day, the birds are singing, so let's get on with this!
So we've got the rental bike, let's go!
We just arrived at Sushi Katsu, a traditional local sushi restaurant right by the coast
so you can bet the fish is going to be amazingly fresh.
Following our delicious sushi lunch we make our way by Hokuriku shinkansen and local train
to Unazuki Onsen.
There, we transfer to the Kurobe Gorge Railway to Kuronagi Station.
Our stop for the night is the remote riverside Kuronagi Ryokan located a picturesque 20 minute
hike from the station.
So we finished our wonderful riverside bath and we've sat down to our 3rd night's
meal.
And it's a traditional ryokan meal, which we've had now 3 nights in a row but notice
that they are all different, depending a lot on local specialties.
Day 4
After an enjoyable ryokan breakfast we head further up the gorge to Keyakidaira, the final
station of the Kurobe Gorge Railway, where we will take in some of the beautiful landscapes
before travelling all the way to Takayama, to enjoy some of the local cuisine.
We just arrived at Keyakidaira the final stop on the Kurobe Railway.
This place is famous for its natural beauty so let's go and explore.
It's now time to make a journey towards Takayama via the Hokuriku Shinkansen from
Kurobe-Unazuki Onsen to Toyama, and then take the Takayama line to Takayama, where we'll
head to the famous Old Town district to end our day with some local delicacies.
After starting out the day in the kurobe gorge we finally arrived in Takayama, which is famous
for its Old Town, and it's one of the most beautiful and well preserved in all of Japan.
When in Takayama there are 2 must try things: the delicacy of Hida Beef, and the local sake.
Tonight we're in a sake brewery's restaurant where I am going to enjoy both, ahead of our
big day tomorrow in which we are going to explore Takayama's old town before heading
on to Kanazawa.
Itadakimasu!
And that concludes Episode 2 of our journey.
Make sure to join us in Episode 3, as we explore more beautiful locations
and enjoy unique experiences
and finally make our way to Kyoto where our adventure will come to an end.
If you are looking for more information about this itinerary, click the links on the screen
now, or head over to japan-guide.com, your comprehensive, up-to-date travel guide, first-hand
from Japan.
Thanks for watching, and be sure to subscribe for more videos about Japan.
Happy travels.
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How I Make Gold in Guild Wars 2 | GUIDE 2018 (200G/Day) - Duration: 15:27.
How I make Gold in Guild Wars 2.I'm going to share with you 10 Tips I'm using
to win about 200 gold daily. I don't say this is the only way or the best way to
make gold but it's working for me. Enjoy the video & remember you can
check the table of contents in description. Istan is a map from living
You need Path Of Fire.This farm is the best farm for beginner, because you
don't need any gear or skill, and you can make about 30 GOLD per hour.
I'm using a Necromancer, because it has so many Zone Damage that you can
damage all enemies & loot everything. The build of my Necromancer is in the description.
There are 3 spot of farm in this map.
First Spot is only used to wait for the 2 other spot, which are Meta Events with
Specific Timer. On this first spot, you only need to follow commander, and kill
the mobs on the event. Thats all. The Second Spot is the Great Hall Meta Event.
You need to always follow the Commander. First you have to destroy the gate to enter.
Then, kill all the mobs & champion you can find. This is not difficult at all.
When the Event is done, don't forget to Open all the chest
In the zone, for more loot.The Third Spot is another Meta Event,
Palawadan. It is very similar to the Great Hall, Open the Gate, attack the Champions
to loot their bag, follow the Commander.When the Event is completed, don't forget
to open all the chest in the zone, again. What about the profit. I did this Farm
What about the profit. I did this Farm for 1 HOUR, & started with 5000 GOLD, so it's easy to see how much I won.
First, Open your chest, & sell on the Trading Post the Unidentified Gear. As you can see, I already
won 30 GOLD But thats not all. This map reward also Volatile Magic.
You can trade it versus Trophy Shipment, to NPC
near the Waypoint.I open them, and sell all the material I get. I won 34 GOLD
in an hour. This is the most profitable farm for beginners.
Fractal are dungeons for 5 men. You can win a lot of gold from making
Tier 4 daily fractal & Challenge mode, the hardest Tier of Fractal.
But for doing this, you need to already know the strategies, you need ascended Gear,
& Agony Resistance, a specific mechanic from this dungeon.
If you never did fractal, you need first to start with lower fractal level, & you need decent
builds.In Description, you can find a link to a Fractal Guide, with builds & explanation.
To enter, you need to got to a Portal at Lion Arch. With a good group,
you can complete the 3 daily fractal AND challenge mode in less than an hour,
& win from fifteen to fifty gold. Here I just ended One Fractal, Tier 4 from Daily.
I loot both reward, from completing the fractal, but also from the Daily.
Completing Tier 4 rewards you chest from Tier 4 but also from
lower Tier, One Two & Three. Here is the reward for completing Challenge Mode
Let's see the profit. I started this daily Fractal Tour with exactly 5000 GOLD.First, I sell the loot in my bag.
I won 16 gold on trading post, & I still got some specific account bound reward.
I still need to open the Daily Chest, & they are the most interesting.
Here are the rewards from Chest. As you can see, you can get
Ascended Material, Ascended Gear, & even a very expensive & rare infusioN.
Lets open the chest.Here I got an ascended ring.
& now some ascended materials. Here I looted an Ascended Weapon Chest
Fractal don't only rewards golds but also a lot of ascended gear. Let's sell everything.
But I also looted an Ascended Recycling Kit. I can use it on my useless ring.
Here are some Stabilizing Matrix, you can sell them for very expensive
So finally, I won 32 golds from this fractal, & some ascended stuff too.
World Completion. Yes, World Completion is perhaps one of the most profitable way
to get gold, from 10 to FIFTY GOLD PER HOUR.But how can you make so much money with this.
Because, when you reach A HUNDRED PERCENT world completion, you win
2 GIFT OF EXPLORATION.And what can you craft, with this ?
YES. You need gift of exploration to craft Legendary,
this is mandatory, thats why this is so valuable.You need 1500 GOLD
o craft a legendary, but you can sell it A LOT MORE. You can win about 500 gold per
gift of exploration, thats 1000 gold, per world completion.
If you are doing World Completion for the first time, don't rush it,
take your time, Tyria is really magic & beautiful to discover.
But if you want to farm it, here is what to do, you can complete it in less than 30 HOURS.
YOU DONT NEED TO EXPLORE THE LIVING STORY MAPS OR THE MAPS FROM EXPANSION.
Create a new Character, Race doesn't matter but I advice you to take a thief.
Give to your thief a cool name, thats of course really important.
Here is the build I'm using, the link is in the description.I'm using thief for the hight mobility, High damage
& stealth, which helps a lot. Also remember you can use mounts to go faster
to explore the map, you will gain a significant amount of time.
In addition, you also win some gold from completing each map & hearts. If you are lucky,
you even can win a Black Lion Key. At the end of a map completion.
Silverwaste is a map available for everyone, even free account. It is very
beginner friendly, you have to make some Meta Events, & then you can loot lots of chest
You don't need specific builds. You can
win about 10g per hour.The first phase of the Meta is the Foothhold
You need to capture & defend 4 bases : red, indigo, blue & amber.
When its done, the next phase will begin : the Breach. Each base will spawn a boss you need
to kill with a timer. Last phase is the Vinewrath : you need to complete 3 lanes,
in this order : South, Mid & North. Each lane must kill a champion. When it's done
you can loot the final big best, & the second part of the map can start : Chest Farm.
You just have to follow the lead & press F to loot the chest. You need some Key,
you gain them from Previous Meta, or you can buy in exchange of Bandit Crest,
which you also get from previous Meta. Open your bags on a level 49 CHARACTER
to get more expensive material. Silverwaste does not offer as much gold as other method,
but is very chill & relaxing.
PvP Ranked League is a way to gain a decent amount of Gold, if you enjoy PvP in Guild Wars 2. You don't need to win your game
to win gold, but you can expect twice more loot if you win. If you are new
to PvP, check description, I added some PvP guide, & also my own PvP Build on Elementalist.
Everyone can participate to PvP League
but its better to have Path Of Fire Specialisation.
How do you win money ?First, each time you win a game, you win 30 SILVER,
& only the half if you lose.In addition, at the end of the game, your PvP Reward Track
will also give you some gold.But most of the gold come from The League Reward Track.
Look, here I won 15 GOLD & some Ascended material. You can win
a nice amount of money if you participate to the PvP Ranked League. Each time you end
a game, you will earn a specific amount of pips, depending on your win, lose, rank, & other things.
There are different Chest, & the last chest is offering 20 GOLD,
& IS REPETABLE.In addition, you also win Ascended Shards, you can buy Ascended Gear
with it, with the stats you want !Here, with 55 GAMES, I already won about a 100 GOLD.
This is less than Farming in PvE, but its still decent.
There is another way to win gold in PvP : with Automated Tournaments.
There are 4 daily tournaments, & 1 monthly. You can participate to all daily tournaments
without any requirement. You need to find a group & enroll to the Tournament
before the Start. Direct Elimination.If you are at least in the first 16
you will earn 5g. Often there is less than 16 team so you are sure to win at least 5g.
If you can play at night or in the morning, there is sometimes even less than
8 team participating, so you are sure to win at least 10g.
You can use the Looking For Group Tool, there is always group welcoming anyone, to participate only for gold.
Winning the Tournament will reward you about 30 GOLD.
Here, I participated to the Daily Tournament, & lost in Final. I won about 25g, in less than one hour.
You can unlock lot's of Node in your Home Instance,
from Achievement, from Trading Post with Gold, from GemStore.
If your Home Instance is not full, you can join a friend full instance ! You only need
your gathering tools to collect everything.You can win few golds
in only few minutes, if you do it daily it's a very nice bonus. Also remember,
if you have a Guild, to join Guild Hall Daily, because there are also some Nodes to collect, for more loot !
Here is what I looted daily, in my home Instance AND Guild hall,
this is 5gold in 5 minutes.
Spirit Shard is a currency you gain each time you level up with a character that is
already at the maximum level. This currency can be traded to Myani,
near the mystic forge, versus Philosophers Stone. Use Philosophers Stone with other
components in mystic forge, to create more expensive items, & sell them to make profit.
Here I got exactly 5000 GOLD. First, I'm going to buy
some blood tier 5 under I will transform them into
Tier 6 thanks to philosophers stone.
The link to all recipe available, is in descriptioN.
I am buying at the lower price the material I need.Now I just need to combine everything into the Mystic forge,
let's speed up this.Okay, now I got more than 300 TIER 6 BLOOD.
Let's sell them, at the higher price available. Here is the gold,I just won 16 GOLD
in only few minutes, and with only 25 Spirit Shard.VERY IMPORTANT, all recipe are not worth it
Always check prize on trading post,
& calculate if you can win gold, or not.
VERY IMPORTANT RULE NOW. Not a way to gain gold, but a way to lose less gold.
NEVER DIRECT SELL OR BUY ON THE TRADING POST.Always buy at lower price
& sell at higher price.Just be patient & you will save A LOT OF GOLD :)
LAST THING. It's free. Some people, myself included, are doing giveaways
on YouTube. You can participate, if you want to. You just need Luck, Crazy Luck, a lot of Magic Find.
I'm myself doing Legendary Weapon Giveaway Each month, so feel free
to participate. Check Description, there is a link to my updated current Giveaway
Good luck everyone ! Thanks for watching, I really hope
this Guide will help you ingame Tell me in comment if you discovered some stuff thanks to my video :)
Be sure to subscribe & activate the Notification Bell !
If you enjoy using Discord, feel free to join my Discord Community for all GW2 Players.
We are already 1000, link in description. Don't be shy :)
See you soon for more Videos :) Cellofrag
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Use Mind Power To Guide You To Wealth (Learn The Secret!) - Duration: 12:56.
How to hear the gentle, invisible voices that can guide you to wealth.
Your subconscious mind seeks to protect you at all times.
Therefore, you should learn to listen to the inner promptings of intuition.
Your subjective self governs all your vital organs and will continue to maintain them
in equilibrium and balance unless your conscious mind intrudes with worry, anxiety, fears and
negative thoughts.
These negative thoughts upset the Divine norm within your deeper mind.
Within your subconscious mind is the Divine Presence, which you can call your Higher Self,
the Superconscious, the I AM, or "The Christ in you, the hope of Glory."
All these terms mean the same thing.
Your subconscious mind reacts to suggestion and the commands of your conscious mind.
You can, therefore train your conscious mind to recognize the promptings of your subjective
mind in the right direction.
Usually, when you are relaxed and your mind is at peace, your conscious mind is more closely
"en rapport" with your subconscious mind, and then the inner voice of intuition is heard
and felt clearly and distinctly.
The best guide is the knowledge which comes from the correct instructions to your subconscious
mind, which will enable you to distinguish the true from the false.
When you have a sincere desire for the truth, knowing that Infinite Spirit responds according
to the nature of your thought, you will get results.
How cultivation of the intuitive faculty brings riches to you.
You will receive answers and directions from your subconscious mind based on what you consciously
meditate upon.
The question you entertain or turn over to your deeper mind gestates in the darkness
of your subconscious, and when all the data are gathered, you receive instantaneously
that which your intellect, or reasoning mind, could accomplish only after weeks of monumental
trial and error.
When our reasoning faculties fail us in our perplexities, the intuitive faculty sings
the silent song of triumph.
Artists, poets, writers and inventors listen to this voice of intuition.
As a result, they are able to astonish the world by the beauties and glories drawn from
this storehouse of knowledge within themselves.
They have discovered the source of true riches.
Intuition and what it means.
Intuition means the direct perception of truth, independent of any reasoning process, immediate
apprehension, a keen and quick insight.
The word "intuition" also means "inner hearing."
Hearing is not the only way to nurture intuition.
Sometimes it comes as a thought, but the most common way is to "hear the voice."
Intuition goes much farther than reason.
You employ reason to carry out intuition.
Often times you will find that intuition is the opposite of what your reasoning would
have told you.
The conscious mind of man is reasoning, analytical and inquisitive; the subjective faculty of
intuition is always spontaneous.
It comes as a beacon to the conscious intellect.
Many times it speaks as a warning against a proposed trip or plan of action.
We must listen and learn to heed the voice of wisdom It does not always speak to you
when you wish it to do so, but only when you need it.
The riches of clairaudience.
Clairaudience is a faculty of your subconscious mind and means "clear hearing."
The daemon of Socrates is a classical case.
He believed he could clearly hear the inner voice, whose admonitions were always wise.
The voice was usually one of warning.
Moreover, he pointed out that its strongest manifestations were made when his safety or
well being was involved.
His subconscious mind communicated with the conscious mind in words audible to his senses.
This phenomenon is known as clairaudience, and it is based on the most powerful instinct
of the human soul — the instinct of self-preservation.
Socrates believed that the silence of the daemon was an approval of his conduct, and
according to his belief was it done unto him.
A banker discovers the riches of intuition.
A banker friend of mine, who specializes in gold stocks and investments for himself and
special customers, has had extraordinary success in this field.
Some months ago, the name of a foreign gold stock welled up in his mind, and his inner
voice said, "Buy it."
He did so and also advised many customers to do so.
He also intuitively knew the price it would reach within a year.
He and his bank customers have made profits of thousands of dollars.
He has been charging his subconscious mind as follows: "My subconscious mind will make
me instantly aware of the right gold stock to purchase at the right time in the right
way, which will bless me and my customers."
Obviously, he has succeeded in getting the intuitive faculty of his subconscious to respond
according to the nature of his request.
The magic of extrasensory perception was alert to his request and presented him with the
information at the right time.
A most extraordinary experience.
An ex-alcoholic once confessed to the author that at one time he had been in the throes
of a deep depression.
He had placed a pistol to his head intending to commit suicide, when he immediately heard
the commanding words in his ear, "Not, now, with long life will I satisfy you."
He was stunned and desisted from his idea of suicide.
That was forty years ago, and he is still vital, alert and alive and immensely successful
in his profession.
It is well-known and understood that in all cases where danger to the individual is imminent,
the subjective mind makes a supreme effort to avoid and prevent the danger.
It acts and speaks in a way to which the individual will respond.
The highest activity of your subconscious, or subjective mind (I use these words interchangeably),
is exercised in the effort to preserve the life of man.
Remember, the monitions of your deeper self are always lifeward and should be heeded.
That inner voice that seeks to protect you physically, financially and in all ways is
not from supernatural agencies or disembodied entities but from the intuitive faculty of
your own subconscious, which knows all and sees all.
Points to remember.
One.
Your subconscious mind seeks to protect you at all times, and it behooves you to learn
to listen to its inner monitions and promptings at all times.
Two.
When you are relaxed and your mind is at peace, the inner voice of intuition is heard clearly
and distinctly.
Three.
The inner voice often times speaks to you as an inner, persistant feeling, a sort of
hunch, warning you of danger to yourself or a loved one.
Four.
When you have a sincere desire for the truth, and knowing that Infinite Spirit responds
according to the nature of your thought, you will get results.
Affirm boldly that Infinite Intelligence is your constant guide and counselor and that
you will instantly recognize the monitions of your Higher Self.
You will receive answers according to your request.
Five.
You will receive answers and directions from your subconscious according to what you meditate
on.
Six.
Artists, poets, inventors, etc. listen to the inner voice of intuition.
They astonish the world by the beauties and glories drawn from the storehouse within.
Seven.
Intuition means direct perception of truths or facts independent of any reasoning process.
Intuition also means, "inner hearing."
Nine.
The extrasensory faculties of your deeper mind can see the motivations of an employer
and also the future result.
These are hidden from the conscious mind.
When that intuitive feeling wells up telling you not to take the promotion, follow it.
Ten.
After praying about anything specific, the first impression is usually correct.
Eleven.
Clairaudience is a faculty of your subconscious and means "clear hearing."
Self-preservation is the most powerful instinct of the human soul, and many times your subjective
self speaks in a voice to warn you and to protect you.
Twelve.
You can direct your subconscious to guide you always and know that Divine right action
governs you and that you are to be instantly informed about anything you need to know for
your protection.
You may hear a voice saying, "Don't go" — obey it.
Thirteen.
A banker conveys the idea to his subconscious mind that he will be instantly made aware
of the right gold stock to purchase, and the names of particular gold stocks well up from
his subconscious, and he becomes consciously aware of the right gold stock to buy.
Fourteen.
In all cases where danger to the individual is imminent, the subjective mind makes a supreme
effort to avoid danger.
It may speak in a way to which the individual will respond.
Fifteen.
The monitions of your deeper mind are always life-ward and should be heeded.
Sixteen.
If you wish to meet someone and you don't know where the person is, picture yourself
talking to the individual, feel the reality of the experience, dramatize it in your mind
and enter into the tones of reality.
Your deeper mind will bring both of you together in Divine order.
Meditation for the riches of the silence.
"Infinite Intelligence is my constant guide and counselor.
I will instantly recognize the promptings and monitions that come from my Higher Self,
which forever seek to protect, guide, and watch over me in all ways.
I will instantly recognize the 'lead' which comes into my conscious mind, and I
will always disregard groundless fancies.
I know that my deeper mind responds to what I am now consciously writing on it, and I
give thanks for the joy of the answered prayer."
"I know and realize that God is a spirit moving within me.
I know that God is a feeling or deep conviction of harmony, health and peace within me; it
is the movement of my own heart.
The spirit or feeling of confidence and of faith which now possesses me is the spirit
of God and the action of God on the waters of my mind; this is God; it is the creative
Power within me."
"I live, move and have my being in the faith and confidence that goodness, truth and beauty
shall follow me all the days of my life; this faith in God and all things good is omnipotent;
it removes all barriers."
"I now close the door of the senses; I withdraw all attention from the world.
I turn within to the One, the Beautiful, and the Good; here, I dwell with my Father beyond
time and space; here, I live, move and dwell in the shadow of the Almighty.
I am free from all fear, from the verdict of the world, and the appearance of things.
I now feel His Presence, which is the feeling of the answered prayer, or the presence of
my good."
"I become that which I contemplate.
I now feel that I am what I want to be, this feeling or awareness is the action of God
in me; it is the creative Power.
I give thanks for the joy of the answered prayer and I rest in the silence that 'It
is done."
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