No matter how hard we try to avoid, no one is totally free to catch a cold or flu
Sometimes.
Apart from the uncomfortable symptoms, our throat may inflame, further worsening the situation.
A sore throat can cause symptoms such as burning in the throat, dry cough and irritative
and difficulty swallowing.
If that is your case, we have good news.
There are many effective home remedies to stop coughing and relieve symptoms
sore throat.
In today's video we'll teach you how to do cough drops containing ingredients that
you can have in your kitchen.
The first ingredient is coconut oil, rich in a substance called lauric acid,
capable of fighting viruses and bacterial infections.
Another ingredient in the recipe is honey, suppress cough and calm a throat
inflamed.
Lastly, we have cinnamon, a great remedy for cough due to its action
expectorant, antibacterial and anti-inflammatory.
Here's how:
Ingredients
7 tablespoons extra virgin coconut oil; 7 tablespoons pure honey honey;
Cinnamon to taste.
How to make Add the coconut oil in a bowl and whisk
well, until it has a creamy consistency.
Without stopping beating, gradually begin to put the honey.
Beat well until it forms a thick mixture.
Finally, sprinkle some cinnamon powder, mixing well.
Pour the mixture into a tray of cubes of ice.
If you prefer, you can also line a baking sheet with parchment paper and distribute the
small portions.
Now just take it to the freezer by the 30 minutes or until they are hard.
You can store the cough drops in the fridge.
You can consume the drops so much to prevent how to treat sore throat and
cough.
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