Are you suffering with diabetes from long time you might use many medicines
and treatments if you want to cure diabetes by simple and natural ways then
watch this full video bitter guard and green apple juice this is a perfect
drink for diabetes it brings down sugar level and detoxifies your body for this
juice we need bitter gourd green apple ginger black salt and pepper
bitter gourd it is a perfect medicine for diabetes
bitter gourd is low in calories it reduces blood sugar levels
bitter gourd is rich in vitamin A & C green apple green apple is main source
of phlegm annoyed and rich in vitamin C it regulates blood pressure a green
apple with empty stomach helps you to stabilize blood sugar levels which is
very important to diabetic patients green apple prevents diabetes it is rich
in potassium which keeps heart healthy ginger black salt and pepper all these
three are used to get spicy and tangi flavor to the drink besides that they
are having so many medicinal values let us start the process take the juicer add
bitter gourd pieces green apple pieces ginger black salt
according to taste pepper finally add a glass of water now start blending now
take the juice into the glass bitter guard and green apple juice is ready to
serve take this juice daily for better results 96% diabetic people have this
juice daily take this juice twice in a day to decrease blood sugar levels and
it controlled sugar level in your body diabetic snack bitter gout cutlet bitter
melon also known as bitter gout or is a unique vegetable fruit that can be used
as food or medicine bitter gourd lowers blood glucose as it contains a chemical
called keratin which reduces high blood glucose levels so it is very good for
diabetic persons bitter gourd influences glucose metabolism all over the body not
like the other medicinal drugs which are effective only in one target organ or
tissue you can take bitter gourd juice every morning on an empty stomach to
lower down the blood sugar or you can take me to God in any form either in
curries or in any snack here we are going to make a diabetic snack with a
bitter gout for this we need 1/2 cup grated bitter
groud 1 my fourth cup grated carrot one by fourth cup low-fat pani one by fourth
cup bread powder 2 spoons coriander leaves and salt to taste green chillies
paste 1 spoon oil for toasting now let us see the preparation take about take
grated bitter gourd and squeeze water from it and place it in a bowl
now add grated carrot grated paneer
and bread powder makes coriander
chili paste
salt
and mix all them well now make cutlets out of them
take a pan add some oil and place cutlets on it and toast both the sides
place them on a serving plate yummy yummy delicious healthy bitter
gout cutlets already you can check them in between your five meals when you feel
hungry by taking this diabetic snacks you can
reduce high blood sugar levels thank you for watching this video like and
subscribe for more videos green gram recipe for diabetes drink Ram
also known as Moonbeam used essence and sometimes in India and Chinese design
green gram consists of high fiber and low glycemic green gram contains both
insoluble and water soluble fiber which together yield varied benefits fiber
scrubs your intestinal tract as it makes its way through your digestive system it
fills you up setting your appetite what is soluble fiber reduces LDL cholesterol
and reduces risk for cardiovascular disease because of the high amount of
fiber green gram dhal is considered low glycemic a digests slowly and gradually
releases glucose into your bloodstream by stabilizing your blood sugar
consumption of low glycemic foods lower Co risk for developing diabetes and
since green gram dhal prolongs the release of sugar into your bloodstream
it can help occur Bo post milk cravings let us see the making of diabetes recipe
for this we need green gram sprouts one cup to prepare fully sprouted seeds soak
them overnight in a wet cloth chopped onions two tablespoons chopped 2 garlic
cloves 1 tbsp mustard seeds 1 tbsp olive oil 2 tablespoons red chillies and curry
leaves take a pan and heat olive oil then add chopped onions garlic mustard
seeds curry leaves and red chili to eat unsought thoroughly for 2 minutes now
add sprouts to the pan unsought well for 2 to 3 minutes if need add pinch of salt
and black pepper powder and swell and turnips towel serve this and
consume when it is warm for good taste a study confirms that move beans lower
blood glucose triglycerides and cholesterol and might improve glucose
tolerance that keeps diabetes in bay top 7 diabetic vegetable list 1 broccoli has
more vitamin C per 100 grams than an orange bless it is high in the
antioxidant beta carotene which the body uses to make vitamin E this dark green
vegetables vitamin is also rich in folate and fiber all with minimum
calories and carbs what makes this class of bizzy's unique
is the high levels of sulfur containing compounds known as glucosinolates -
asparagus asparagus is a favorite food for many vegetable with only 5 grams of
carb 20 calories and almost 2 grams of dietary fiber per serving
it is especially high in an antioxidant called glutathione which plays a key
role in easing the effects of aging and many diseases including diabetes heart
disease and cancer kill it's no wonder the popularity of this leafy green non
starchy vegetable has soared in recent years it is tasty highly nutritious and
a versatile ingredient in the kitchen kale is one of those green leafy busy is
associated with a reduced risk of type 2 diabetes people who ate the most green
leafy vegetables where 14 percent less likely to develop diabetes than those
consuming the least amounts kale contains two pigments layton and the
oxygen that are beneficial for eye health for carrots cooked or raw carrots
or a healthy addition to any meal plan while Cukor carrots have the rich
texture of starchy vegetables such as potatoes they are classified as non
starchy veggies because they don't contain a lot of carbohydrate a one cup
serving of raw carrots has about 5 grams of
as does the 1/2 cup cooker serving 5 spinach spinach is good for you you
probably already know that it is loaded with vitamins and minerals a 1 cup
serving of raw spinach or a 1/2 cup cooker provides over 50% of the daily
value for folate and vitamin C at the same time a serving of this non starchy
vegetable is super low in calories and carbohydrate 1/2 cup cooker serving
contains just 22 calories and 4 grams of cop 6 red onions don't hold the onions
especially red ones they not only add great color to salads burgers and
sandwiches but they also score higher in antioxidant power compared with their
hello and white cousins audience are also a good source of fiber potassium
and folate all good for heart health 7 red peppers red peppers are actually
green peppers that have been allowed to ripen on the vine longer they are loaded
with nutrients including the antioxidants vitamin C and beta carotene
like other red fruits and vegetables red peppers deliver a healthy dose of
lycopene vitamin C a and C along with lycopene promote good health and reduced
the risk of heart disease diabetes and some cancers bitter gout how to make the
juice of bitter gout a common vegetable used in day to day Indian main course
put the juice in a white bucket then immerse your feet in the juice and keep
paddling very softly on the juice for about 15 to 30 minutes every day for
minimum 20 to 25 days the duration to soak the feet in the juice is till when
you feel the bitterness spit all the way to your tongue as you read it write the
bitterness feeling will rise from your feet all the way to your throat giving
you a bitter as if you just had raw bitter gout
this is a proven and tested method to reduce blood sugar level up to 100 to
150 points this method is 100% natural cure for
type 2 diabetes patients over 100 people who have reported they got cured 99% by
applying to this method however to get maximum benefit from this method it is
also suggested to drink bitter gourd juice half glass every day early in the
morning immediately after you are awake before you even brush your teeth a
routine physical activity like walking or slow jogging for at least 20 to 30
minutes having enough sleep minimum seven hours sleeping early at least at
10 p.m. and waking up early avoid sleeping late if you have any work which
you need to finish better wake up early undo it this way your body will thank
you and you will help to focus more on your tasks before applying to this
method test your blood sugar keep a record of it then test every three days
and see the difference this method will also show good results for people with
type 1 diabetes the blood sugar level decreased significantly after applying
to this method please do apply the above described a method in your routine
warning this information is solely for informational purposes it is not
intended to provide medical advice and should not be treated as a substitute
for the medical advice of your own doctor thank you for watching this video
like and subscribe for more videos
For more infomation >> Home Remedies For Diabetes Mellitus | Herbal Treatment | 100% Natural Cures - Duration: 13:12.-------------------------------------------
நல்ல அடர்த்தியான முடி கருமையாக வளர வீட்டு வைத்தியம் | Hair Growth Treatment | Tamil Beauty Tips - Duration: 1:59.
Hello Friends, Welcome back to My Channel
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Diabetic Skin Cream - Anastasia Diabetic Foot Treatment | FreeDiabetes - Duration: 4:17.
Anastacia healthy skintight big foot and leg treatment temporary relief of minor
pain soothes discomfort of numbness and tingling safe to use between toes soft
and skin description anastasia diabetic pure skin therapy will help your feet
legs and you feel your very best customers and patients tell us anastasia
diabetic pure skin therapy helps with their discomfort associated with
diabetic foot pain your feet and legs will feel massaged and invigorated when
used on a daily basis anastasia diabetic pure scan therapy is a pain relieving
cream that suits the discomfort and burning of muscle nerve and minor pains
associated with arthritis this diabetic skin cream stimulates healthy blood flow
and nourishes to the cellular level to support their function and naturally
invigorate healthy skin cell rejuvenation the diabetic skin cream
gently exfoliates an instantly moisturizes severe dry skin cracked
heels corns and calluses anastasia diabetic pure skin therapy promotes
healthy skin elasticity and improved skin appearance key benefits physician
recommended by abetik skin cream OTC topical cream for the temporary relief
of minor pain relieves pain associated with arthritis muscles joints bruises
sprains strains and simple back ache soothes discomfort of numbness and
tingling safe to use between the toes softens skin fissures calluses corns and
cracked heels gently exfoliates dead skin cells helps reduce swollen ankles
promotes healthy skin instantly moisturizes and softens dry skin
clinically superior topical cream improves appearance of skin color and
tone beneficial for prevention and treatment safe for all skin types
no known side effects advantages of anastasia diabetic pure skin there
absorbs instantly rich silky smooth clinically proven skin healing
ingredients natural soothing components mucopolysaccharides bio actives
essential fatty acids botanical oils and extracts antioxidants vitamins exclusive
antioxidant their besson moisturizing complex hypoallergenic diabetic skin
green antibacterial agents no artificial fragrances no added water no steroids no
skin irritants no animal testing urban free eco friendly where to use feet legs
hands back neck shoulders head directions for use one used I pick foot
and leg treatment generously on all surfaces of the feet heels and legs
massaging upwards from toes to knees as an effective foot pain treatment - for
maximum results apply the diabetic skin cream twice a day daily morning and at
bedtime avoid contact with eyes for external use only three stomp use and
ask doctor if irritation develops for more than seven days do not use on
wounds or damaged skin adults and children two years of age and older
apply to affected areas not more than three to four times daily children under
two year of age consulted doctor thank you for watching this video like and
subscribe for more videos
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Why Heroin Addict Says She Left Treatment Early – Is She Sober? - Duration: 3:05.
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Plantar fasciitis Treatment - Dry Needling - Duration: 1:14.
Hi, I'm Danny from BioMechanic Physical Therapy.
Today we are talking about plantar fasciitis.
So Plantar Fasciitis is when the plantar fascia in your foot can be a little bit tight.
Sometimes what is causing that is your calf muscle being tight.
So your gastroc and soleus is in here.
So we like to typically use massage, heat and other modalities to kind of relax the
muscles.
But sometimes we like to use Dry Needling, which is using a little needle like this.
We stick the needle in there and we hope to get a twitch response and that will cause
the muscle to relax.
What we are doing when we do that is we look for what we call a trigger point, or what
you would call a knot in your muscle, just a tight spot right in there.
And put a needle in, and we are just going to go in and out a few times, just trying
to get a little bit of a twitch.
Once we do that we pull out the needle, we do massage, exercise, all the normal stuff
but hopefully it can make you feel better a little bit quicker.
Thank you for watching.
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Flu cases beginning, doctors advise prevention before treatment - Duration: 1:16.
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Treatment of Narcissistic Personality Disorder - Various Authors (Narcissism Part 4 of 4) - Duration: 18:08.
Once upon a time, there was a man named Mr. Jones.
He has Narcissistic Personality Disorder.
He was a terror in the workplace.
He had legitimate skills, but it was his other anti-skills, related to his disorder, that
gave him his edge.
He was good at finding other people's mistakes, and hiding his.
For employees who are more sensitive, or had major responsibilities like children and a
mortgage, their natural alarm would never turn off until they got sick.
It was just another day for Mr. Jones.
Mr. Jones was also skilled at toxic gossip, where everything a target says is twisted
out of context, and used to make other employees hate the target.
Those who listened to the gossip know that they better join in, or they will be a target
next.
This pattern has been going on for years, and Mr. Jones was able to eliminate many talented
competitors who could out shine him.
But this is survival.
Anyways, his bosses were really no different, and Mr. Jones's subordinates benefited by
helping him.
"If you want success, you have to imitate success."
Workplace culture starts from the top down.
What Mr. Jones didn't expect, is that targets are getting wise about this disorder.
They hire psychologists to teach them how to use boundaries, and to gain leverage in
the organization.
Mr. Jones is really good at making up stories to defend himself, but this time his targets
are actually documenting his stories, and over time stories based on lies, never add
up.
As the stress mounts on Mr. Jones's subordinates, the morale and quality of work start decreasing.
And there are complaints to Human Resources about Mr. Jones.
Mr. Jones's boss, Mrs. Money, is not happy with the complaints.
Some of Mr. Jones's lackeys are now complaining about him as well.
Since they believe that success must be imitated, then they should imitate Mr. Jones and his
tactics.
Mrs. Money makes an ultimatum.
If Mr. Jones wants to keep his job he has to go to therapy.
Welcome to the last episode of this Narcissistic Personality Disorder series.
In the beginning, we looked at Freud's contributions from On Narcissism, where we see a self-love
aimed at an Ego-Ideal, which makes all the important people in the narcissist's life,
a means to an end, which is to achieve the Ego-Ideal.
As the child grows up, the True Self is never developed, and a mask used for the public,
is identified with, which is the False Self.
As the False Self is challenged in a competitive ruthless environment, the Narcissist learns
from trial and error, how to use politics, and leverage, to get his or her way.
So far we have looked at how inhuman the narcissist is.
The robotic quality and lack of empathy, but the narcissist is a person.
When someone is far away from the narcissist they can feel sorry for their bad childhood,
but when you are a victim, it is impossible.
With a society that demands unrelenting standards from the populace, then this robotic nature
can be exploited for productivity.
The consequences unfortunately are damaged selves with Post-Traumatic Stress, and no
skills for maintaining intimate relationships.
As divorces mount, and companies grow tired of the complaints, the narcissist is cajoled
into therapy.
For the narcissist, they often have little contact with their True Self, until they face
death and sometimes not even then.
If they do have a chance to confront the True Self before death, it is with a therapist
trained in dealing with fractured selves.
If anyone thinks that Psychologists have an easy job, they'll have to change their mind
after seeing this video.
What therapists often find when they meet a person with Narcissistic Personality Disorder,
is someone who endlessly idealizes and devalues people, including the therapist.
They may make derogatory comments about the decor of the therapist's office.
They may have made an extensive investigation of the therapist's credentials, and relationship
history, to load up their machine gun of devaluation.
This is where we have to introduce Transference, which in psychology is a highly complex web
of attitudes that people project onto each other, based on past experiences with other
people.
Counter-transference is the reaction of the transference of others that therapists encounter.
Therapists can be so effective by the negative put downs, a devaluing transference, that
they unconscious try to speed up and terminate the session with the narcissistic personality
disordered individual.
There can also be idealized transferences projected on the therapist, then the therapist's
need to help gets manipulated, and the therapist thinks that the patient is getting better,
when really they are just getting attention.
To avoid these entanglements, the psychologist has to put a light into the patient's thinking,
and parse out how these projects are defenses developed in childhood to protect the self.
The ideas of people, or fantasies of people, have to be seen for what they are.
They are human needs arising in the mind, that haven't been satisfied, then the patient
has to learn ways of communicating with people in achieving those goals of need fulfillment
in healthy ways.
When the patient is ready to let go of protecting themselves, all those grandiose dreams and
ideas come out, and the therapist has to reserve judgment of how grandiose they are.
Many grandiose ideas are so unrealistic to the person's situation in life, that they
can only cause suffering.
By allowing the patient to talk about these dreams and validating them, increases the
trust the patient has with the therapist.
What is necessary is to come up with realistic plans that can be achieved to make some of
those dreams come true.
Healthy goals that are achievable, and that meet human needs, create a self-image that
is more grounded in reality.
Until the patient becomes grounded like this, then their need to be grandiose and to devalue
others continues, because the scaffolding of self-love is not there.
In the meantime, the therapist and significant others in the patient's life, are providing
this scaffolding unwittingly.
Remember in our prior videos, the patient in the childhood needed that mirroring of
recognition and validation to bolster their self-esteem long enough for the child to internalize
this, so they can bolster it themselves as they get older.
If that doesn't take place, then the child grows up needing others to bolster their self-esteem.
Narcissists need examples of their good works to feel good about themselves, by creating
impossible and unrelenting standards onto themselves, they need to excessively bolster
their grandiose behaviour, and to devalue others to maintain this facade of superiority.
Hidden in the devaluation, is a form of projection, when they can find unacceptable features of
themselves in others.
This makes them feel less ashamed and alone in their weaknesses.
This dynamic creates opportunities for rage if the world exposes weaknesses in the narcissist.
Shame being the unconscious feeling, before the rage.
This rage can continue in a clinical setting because the patient's need for validation,
by showing off, can backfire and irritate the therapist, thereby denying what the patient
wants.
Projection can be very forceful when the patient tries to make the therapist fit a role, that
is a mental representation in the mind of the patient.
Most human beings, including therapists, need some validation, but therapists say of the
experience of treating narcissist patients, that they feel ignored, like they are only
there to play this role for the narcissist's validation.
A series of yawns, and displays of boredom, from the therapist, can in turn cause irritation
in the narcissist, and motivates more devaluation of the therapist.
If this cycle persists, then they therapy may be a dead end.
These experiences are similar to what the child went through with their caregivers.
Another vicious cycle can be a therapist doing a Reaction Formation, which is feeling a particular
way but trying to hide that feeling by expressing the opposite emotion.
The therapist may come across as glib and false in trying to idealize the patient to
disguise their irritation from all the devaluation they got from them.
The patient may become angry because they are not getting the results of the devaluation
like they expected.
Which is an emotional demonstration of the therapist feeling incompetent.
Then the narcissist continues devaluing, while the therapist continues providing empathy.
When the unexpressed negative emotions build up in the therapist, then they may get angry,
and try to show off their knowledge and intellect to try and demonstrate their authority.
The narcissist patient can enjoy a "gotcha moment", and point out that the therapist
is the same as them.
Therapists need to recollect themselves.
They can do this by reminding themselves that all this contempt is based on the patient's
feelings of inadequacy and envy.
The therapist's position and knowledge is a threat to the patient.
So they naturally perform a leveling practice with the devaluation to prove to themselves,
that there is nothing to envy in the therapist.
Their credentials, their office decor, and other areas of weakness to mock, are used
to dissipate the anxiety feelings of envy and inferiority, that the narcissist has.
When someone is an omnipotent God, then they have nobody to envy, and no feelings of shame.
This is how the self-narrative of the narcissist is maintained, and how that narrative becomes
more and more distorted.
Once the therapist understands this, they can shake off those same feelings of inadequacy
and envy that were just projected.
Understanding and consciousness is what awakens the therapist to what's going on.
On the other hand, if a therapist is considered, "The Best", then the narcissistic patient
my just enjoy basking their abilities, knowledge and empathy, as a form of attention supply,
with no need to develop further.
A Mutual Admiration Society.
If the therapist is not careful, they may think it's just a patient's good sense, that
they can recognize their value.
The therapist can snap out of it, by noticing that the patient is basking in this idealization.
We are in the difficult part of the therapy where the therapist is stuck between idealization,
and devaluation, and must interpret what is happening to help the patient.
This is the omnipotence/control factor in relationships with narcissists.
Therapists can feel subjugated to comply with both these tendencies, for fear of punishment,
from more devaluation.
Like an addiction, the vice of needing attention, leaves the therapist in utter exploitation.
In response, therapists have to be able to control their outbursts, and allow themselves
to be used in service of the therapy, because patients don't have the skill of self-satisfaction,
and need others to provide it.
Therapists have to move into interpreting and communicating how narcissistic tendencies
are counter-productive in their relationships.
The patient gains knowledge, while seeing these transferences happen in real time in
therapy, and outside therapy.
This is a form of understanding boundaries for both the patient and the therapist.
When boundaries are absent, both the patient and therapist are wanting each other to behave
in a particular way, limiting the autonomy that is necessary for patient recovery.
Recovery requires the patient to have a realistic assessment of their skills and attributes,
without enormous pain from the self-criticizer of the super-ego.
They learn to tolerate their True Self.
As they accept their good and bad parts of themselves, they are more empathetic towards
others and their struggles.
This way they have more freedom of choice, and can enjoy their lives more without the
need for constant narrative control, which is draining and impacts pleasure and happiness.
To be a source of happiness to oneself, unshackles the dependency on others for validation.
When one can tolerate failure in oneself, then one doesn't need to blame the world.
This is due to the ability to self-soothe, and parent oneself.
As delightful as this outcome is, it is mostly patients who have less severe narcissistic
tendencies, that benefit the most from treatment.
Firstly because they have enough awareness from others that they need to change.
Secondly, they have some sense of self that was developed in the past, and thirdly, they
actually look for help.
For more severely narcissistic patients, they require force from others to go into therapy.
Therapy rarely works on them, and is geared more towards using their narcissistic tendencies
in favor of treatment.
For example, the carrot is that their improved behaviour will give them more of what they
want, and the leverage that the therapist has is to remind them of their relationship
losses, and the threat of loneliness.
When narcissists want to go to far, then they have the tools to redirect their energies
towards goals that serve them.
The worst outcome is when the pathological narcissist uses what they learned in therapy
to hurt others with more accuracy, and remaining with The False Self.
When you have a culture that rewards narcissism, it's easy for the patient to continue being
narcissistic.
From birth the narcissist is trained into a shell of a person, that is just there to
perform for society, accept they never leave the stage.
The sad loss, is for the patient to never really know themselves throughout their entire
lifespan.
With an increasing reliance on reactions from others, a narcissistic culture becomes made
up of people feeling empty, because they can't really know others True Selves, or know their
own True Self.
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