Apple has been putting its $1 billion video programming budget to
good use as it continues to snap up high-end series projects and top creators.
While we still don't know exactly when and how the content will be rolled out,
here are a few of the shows we can look forward to.
On the scripted originals front, we have 'Amazing Stories,'
which was Apple's first official scripted order. The individual episodic anthology
is a reimagining of Steven Spielberg's original series that transports
viewers to worlds of wonder through the lens of today's
most imaginative filmmakers, directors and writers.
'Are You Sleeping' is a 10 episode drama that offers a glimpse into America's
obsession with true-crime podcasts and stars Octavia Spencer, Lizzy Caplan
and Aaron Paul with Reese Witherspoon executive producing.
Apple's first animated series will be 'Central Park' from Emmy-winning
'Bob's Burgers' creator Loren Bouchard.
The show tells the story of how a family of caretakers, who live and work in
Central Park, end up saving the park and the world.
The show features a voice cast that includes Josh Gad, Leslie Odom Jr.
Titus Burgess, Kristen Bell, Stanley Tucci, Daveed Diggs and Kathryn Hahn.
'Little America' is an eight-episode half-hour episodic anthology
being written by Oscar-nominated 'The Big Sick' writers
Kumail Nanjiani and Emily V. Gordon.
'Master of None's' Alan Yang executive produces the series, which is based
on the true stories included in the Epic Magazine feature of the same name.
The Apple series will go beyond the headlines to look at the funny,
romantic, heartfelt, inspiring and surprising stories of immigrants in America
at a time when they are more relevant than ever.
Also on the way, Hailee Steinfeld as Emily Dickinson in the comedy series 'Dickinson,'
Sara Bareilles teaming with J.J. Abrams for a half-hour dramedy, 'Little Voice,'
and M. Night Shyamalan's untitled drama.
Plus, Jennifer Aniston will return to TV for the first time since 'Friends'
in an as-yet untitled morning show drama which will offer an inside look
at the lives of the people who help America wake up in the morning.
Aniston will star alongside Reese Witherspoon with both women executive producing.
When it comes to overall content deals, Oprah Winfrey has signed
a multiple-year pact that includes everything from scripted and unscripted
originals, podcasts, books and applications.
On the unscripted originals side, James Corden's uber-popular
'Carpool Karaoke' will return for a second season on the tech giant,
the show is, of course, a spinoff of the hilarious segment
featured on Corden's 'Late Late Show' on CBS.
And in the scripted development pipeline is 'Swagger,' a basketball-themed
drama inspired by NBA superstar Kevin Durant's early career.
Also in development as Apple's first international drama is 'Shantaram,'
based on Gregory David Roberts' best selling book of the same name.
The drama tells the story of Lin, a man on the run from an Australian
prison looking to get lost in the teeming city of Bombay.
Cut off from family and friends by distance and fate,
he finds a new life in the slums, bars and underworld of India.
These are just a few of the shows we can expect to see as Apple
begins to roll out its content, so for a complete guide,
as well as ongoing updates, head to THR.com.
And tell us, which show are you most excited about seeing?
Let us know in the comments.
For The Hollywood Reporter News, I'm Lyndsey Rodrigues.
For more infomation >> Oprah Winfrey, Reese Witherspoon, Jennifer Aniston, More in A Guide to Apple's TV Slate | THR News - Duration: 2:51.-------------------------------------------
😋Busan Travel Guide: What to Eat in Busan | Top 10 Things to Eat in Busan Korea(부산여행 맛집) - Duration: 3:54.
hi guys in this video I'm going to share with you 10 unique foods that you can
eat when you go to Busan number 1 pork soup or Dweji Gukbap (돼지국밥) this is
basically a bone broth that is filled with scallions and a generous heaping of
pork belly. it's spicy and it's also seasoned with fermented salted shrimp
Dweji means pork and Korean and guk bap means literally soup rice. number two
Ssiat Hotteok (씨앗호떡) this is a Pusan specialty. Hotteok is basically a pancake made of glutinous
rice flour that's deep-fried and it's filled with a brown sugar and cinnamon
that becomes caramelized. and in Busan they add their own twist by giving
you a generous heaping of seeds and nuts that adds an extra savory crunch to the
pancake. number three fish cakes or Odeng 어묵 in Japanese or Eomuk(오뎅) in Korean
this is a processed seafood product that combines various cuts of white fish with
salt and then it's steamed until it's fully cooked and Busan is known for
having the best quality Oden in Korea and you can find different varieties
here that you might not be able to find elsewhere. Milmyeon (밀면) are cold noodles that are
made of wheat and they're served with a chicken or beef broth and topped
with vegetables and a slice of meat it's really cool and refreshing to eat in
the summertime. so kimbap Gimbap (김밥) are basically rice wrapped with seaweed and filled
with thinly sliced vegetables and some sort of meat typically you'll find fish
cakes, beef, anchovies, or tuna but Busan puts its own spin on Gimbap and makes
pork belly kimbap. seafood scallion pancake or Haemul Pajeon (해물파전) are made of
rice flour, seafood, and fresh green onions and then fried like a pancake .you
dip your pancake in a sauce made of soy sauce, vinegar, and onions and it gives it
a nice salty tang. Busan pancakes are heavy on scallions compared to other
Haemul pajeon that I've had before. Busan BiBim DangMyeon (부산 비빔당면) this is a bowl of
cold, chewy glass noodles topped with eg,g vegetables, and seasoned seaweed and
spicy sauce it tastes like a noodle-y bibimbap and you can find it on the
street carts at local markets
Sashimi at Jagalchi Market -it can be pricey but if you're into raw seafood
then check out some of the restaurants near Jagalchi market you
can try live baby octopus that's so fresh it's still moving on your plate
when it's served alongside some abalone, sea cucumber, and penis fish . Mulhoe Mulhwe (물회)
cold sashimi and a spicy watery vegetable broth Busan has its own style
and it's based on the local fish that's caught in the area. When older Koreans
visit the beach one of the things that they like to do is look for cool
mulhoe (mulhwe) to eat. Wandang Mandoo in Nampo-dong serves Chinese dumplings with
anchovy soup it's and boiled for 12 hours. you're probably wondering why should I
try Chinese food in Korea? well maybe I ran out of Busan specialty foods to talk
about in this video. But honestly this is actually a really famous restaurant in
Pusan because Busan is a port city it has a lot of influence from China and
Japan. If you aren't into spicy food then this is a pretty safe bet. Anyway I hope
you guys found this video helpful! if you enjoyed it give me a thumbs up and don't
forget to check out my guide on how to spend three days in Busan, I'll link it in
the description box. Talk to you next time!
bye!
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God Of War Valkyrie Guide Geirdriful - Duration: 15:25.
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TESTING Kylie Jenner's VOGUE Guide to Lips, Brows, Confidence | Beauty Secrets - Duration: 15:58.
For more infomation >> TESTING Kylie Jenner's VOGUE Guide to Lips, Brows, Confidence | Beauty Secrets - Duration: 15:58. -------------------------------------------
Priyanka Chopra's Hair and Makeup Guide | Little Black Book | Harper's BAZAAR - Duration: 6:26.
Hey guys!
I'm Priyanka Chopra
and I'm going to be taking you through my whole life.
Now I've been in the beauty business for a while.
I've been in beauty pageants.
I've been a recording artist.
I have done about 50 movies.
I going to share a few of my tricks of the trade with you
In this series, I'll be opening up my little black book
to share with you all the people and practices
that help me live a beautiful life.
You'll be meeting the people that are closest to me and
actually, you'll see a lot about my life.
Subscribe to the BAZAAR channel
so you don't miss an episode.
Glam is a huge part of my life.
I literally spend about
two hours almost everyday in the hair and makeup chair.
Another secret weapon I have for super glowing skin
is my makeup artist Pati Dubroff.
She is incredible.
Whatever problems I might be having on my skin
Pati knows how to take care of it.
So she's not just a makeup artist
she's someone thats like overall amazing with skincare.
So I really really need you guys to meet her.
My favorite thing to start with
is the 111 skin masks
We love!
They give this incredible plump glow
and they just feel good.
This one feel quite cool, we had it on before
It's a little bit of a wake up call.
Yeah, it was cold as hell!
She put it on my face and I like literally screamed
Magic rollers.
These are Japanese face tools and they help
to stimulate circulation
and move fluids around.
Moisturizer is important but you don't put it everywhere.
You don't want like a shiny center.
So moisturizer on the perimeter of the face.
Hydration is the areas that you want the glowiness.
And then mattfication in the center
where you're going to want to be more matte
and you don't want to use a lot of powder
cause powder is so aging.
So then like a matte primer through the center.
And then that's prior to foundation.
When I was 17 years old, I went into beauty pageants
which was Miss India and Miss World.
Of course I had to wear a lot of make up.
So I learned from a very very young age
how to work with my make up and hair.
And understand what looks best on me.
On and every day basis
I don't like too much make up on my face
especially on my skin.
Like I love a little eye shadow
like i've done today, I have a bit of shimmer.
I usually do the same thing on my cheeks as well.
It gives you little apples.
It's really important to keep your skin clean
washed, moisturized.
Like really moisturized.
And all you need is a little bit of powder on your T.
A little mascara.
A little mouth and good to go.
I was so obsessed.
I wanted to work with her so bad.
I would like tell anyone who would listen.
"I want to work on that face."
Brown Barbie!
Brown Barbie.
This is my brown Barbie.
It's okay I call you Brown Barbie right?
Yeah, I'm brown.
And I love that you call me Barbie, it's fine.
Because Priyanka has
such incredible feature you can
you can play up one or both
or none but
definitely its always the lip
And then with eyes I like to
make them look kind of dewy.
I think that the thing that she likes.
It looks so fresh and natural.
Yeah eyes that feel almost moist.
Obviously we have to talk about her
incredible, iconic brows.
I mean eyebrows I do myself.
She does her eyebrows. I don't get near the eyebrows.
That's her department.
I change my eyebrows according to
whatever character I want.
I just feel like you can completely change your face
because your eyebrows frame your face.
You can absolutely change what your face looks like
with what you do with your eyebrows.
My hair was my biggest problem
and it went from being my biggest problem
to becoming my crown and glory.
It's so important to find the right conditioner
for your hair.
Shampoo and conditioner
the combination is really important.
Deep masks, like a conditioning mask
twice a week at least.
I love oiling my hair
with like coconut oil for the scalp
because it allows for circulation
which is amazing.
So my hair
before I had people like Cameron in my life
who just fix it and make it amazing
I didn't know what the hell to do with my hair.
I had so much hair and it was down to my waist.
Taking care of my hair was a very important
part of growing up.
My grandma used to sit me down in front of her
and would oil my hair and I used to hate it.
It's sticky and its gross.
I mean I thank her now.
I mean I literally do this to my hair everyday
and I still have so much of it
so thank you nani.
It was really long and then for Quantico
season 3 I wanted to do something fun with it
So I made it asymmetrical
I made it super short in the back.
I get bored of my hair very easily
which is why I have to do different things to it.
Like I've got this summer color going on right now.
Let's see what it'll be one month later.
My most iconic hair moments..
I love my Met Gala hair
from last year cause it was like this crazy
anti-gravity top knot.
It was so much fun.
I had bangs for a bit.
I did have bangs.
I love bangs though I mean I have to say
I still love bangs
but everytime I suggest doing it people
scoff at me with such horror.
You never know maybe I'll come back from
some random trip somewhere with bangs
and everyone in my team is going to be horrified
and I'll be like gotcha!
I really love my emmys-
When I wore that Jason Wu
custom outfit
It was like a really pretty side bun.
Really pretty, really simple.
But it complimented the dress in such a way
because the part was opposite the way the dress was
And it was just very well thought of
And put together
whenever I do glam like
it's hair, makeup, wardrobe-
Everyone that is working on me is a very integral
part of deciding what its going to look like.
Whats the outfit?
What am I wearing it for?
Where am I going?
What do I want to say
when people first see me?
So that always ends up
bring together something completely different
and then something completely new.
I don't always know but I always know
what wont work.
I might not know what will work
and that's where they come in.
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War Robots NEW EVENT guide 🔥 STAR INVASION WHAT'S IN IT? 🎉 new event tasks, crazy Skirmish & more! - Duration: 1:11.
Welcome aboard, Pilot! Push back the Star Invasion!
Hangar renovation! We are now in the open space!
New event in War Robots is open to all players qualified at level 5 and above
You get a pile of tokens as a starter bonus
Brand new event quests, and clans can again increase their member count
New Skirmishes will a pinch of craziness will be available every weekend
See you on the battlefield, pilot!
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5 Ways To Spot Quality Leather Briefcases | Briefcase Buyer's Guide | RMRS - Duration: 6:12.
How To Find Quality Leather Luggage [0:00:00]
In today's video, gents, five key characteristics you need to be able to identify when buying
a quality briefcase.
[Music] The first thing to look at when buying a briefcase
to make sure it's of high quality, look at the hardware.
If they spend good money on the hardware, they actually buy oversized good solid pieces
that are well-polished, well put together.
You can tell, okay, they probably didn't skimp in other areas when it comes to the
leather, when it comes to the thread, when it comes to the overall design and the build
of the briefcase.
Notice the zipper right here, this is a Raccagni zipper.
It's coming out of northern Italy.
This family has been perfecting the zipper for over thirty years.
Yes, focusing on quality.
They look at every single tooth make sure it's well-polished that it just flows that
it zips very easily.
Compared with a cheap zipper, it is night and day.
Next up, let's talk about leather quality.
You're looking for a full grain with no blemishes.
Now, when I say full grain, what I mean is the top layer of the leather that's the
grain may be mixed with a little bit of the junction.
And the junction, that's the combination of the grain where it meets actually the corium.
What's the difference?
It really comes down to durability and water resistance.
At the top leather, that's where we're going to see it's actually going to be least
pores, it's going to be very flexible very tough.
As we get down into the corium of the leather that's where going to see it's going to
absorb water a lot more readily and it's not going to be as durable.
Throughout this video you're going to see this briefcase right here.
This is the Pallissy briefcase found over at Carl Friedrik.
I'm linking to him down in the description, guys.
Carl Friedrik is the paid sponsor of today's video.
And for over two years, I've known about this company I've been testing their product.
And I have to say when it comes down to design it comes down to quality, this is one of the
best deals out there and it's just an amazing bag.
Everything I'm talking about when looking for a quality briefcase, this bag epitomizes.
How do they do that?
Because, guys, they sell directly to the consumer.
They can offer you an amazing bag.
And this bag if it was a designer bag could easily sell for over $2,000.
I can tell you it's a fraction of that cost.
Again, I'm linking to them down in the description with a good discount code.
The best you're going to find and it's only available for a short amount of time,
so make sure to use it or lose it, guys.
If you want to buy a piece that you could hand down to the next generation, this is
the company these are the bags.
And they've got few other bags you want to check out.
They've got wallets, they've got duffel bags, they've got laptop sleeves, but when
it comes down to attention to the details, to quality, Carl Friedrik can't be beaten.
Now, this next detail that you want to look at when it comes to a quality leather bag
may seem small, but it's not, guys.
Look at the stitching.
You want to look for a single stitch and where it needs to be straight, it should be straight.
Where it needs to curve and follow the lines of the leather, it needs to do that.
Oh, come on, Antonio, stitching can't be that important?
Yes, it is and let me explain.
So, a bad stitch job, that's a sign that they probably didn't pay attention to the
type of thread that they used.
If they didn't pay attention here, the material choice of the thread is key in terms of the
longevity of the bag and how it's going to react with the leather.
Is it going to enlarge the holes or is it going to have a little bit of stretch and
it's not going to enlarge the holes over time.
All these plays into how long your bag is going to last.
Next up, let's look at the inside of the bag.
The internal lining, if you can pull it out, this is a bad sign.
It should stay in the bag.
Next up, let's look at the alignment of the threading the stitching the placement
of the pockets, everything here should be aligned, we shouldn't have any issues.
When you zip up and you close the bag, is it catching on anything especially the inner
lining?
If it catches on the inner lining, this is the sign of poor quality.
Next up, let's talk about briefcase design.
Now, you may say this is a matter of personal taste, but for me I like to think that a briefcase
is a long term investment something that if I purchase it now, my grandson may find my
briefcase and want to use it.
So, I'm looking for something that is going to stay and be in style.
For me, what stays in style is simplicity, classic design that's both functional and
stylish.
It's the small details that you want to pay attention to and you want to make sure
when I'm looking in a briefcase, I'm looking at how many pieces of leather did they actually
use to make the briefcase.
Is it something that is elegant both in design and the actual layout and the cutting of the
leather?
So, when you're identifying great design, look at how they mix functionality with the
style.
So, notice the strap right here it goes all the way around the bottom of the bag and what
it does is the weight of the bag is being carried and distributed all over the strap.
Notice the small details here on the handle.
This leather right over here goes back around and then in on itself probably extends all
the way over here where you have the same thing on this side as well, so they're probably
stitched on top of each other and that is actually where the strength of this handle
is coming from is that it's reinforced at multiple points, just a great well-made functional
piece.
Look at the bottom of the bag.
You notice these four little metal legs right here?
This right here is to protect the leather, a small detail that a lot of manufacturers
are going to skip on, but when you see this, it's a sign of quality.
[0:05:01] Now, a bonus thing to look at is the printing
actually the company's logo maybe your initials engraved in there.
Now, if it's going to be printing on top of the leather, the issue here is that it
can and eventually will get scraped off.
But, if they actually press it into the leather maybe go over it with a little bit of a gold
leaf or just maybe leave it just a straight pressing, that right there is going to be
a better sign of quality and to me much more permanent.
All right, gentlemen, now it's your turn.
I want to hear from you down in the comments.
What did I miss?
What would you have added to this video to make it better?
I know some of you guys have probably designed bags, some of you guys have bought quite a
few bags, maybe you've got some tips and tricks you would add to this video.
Let me know down in the comments.
And, go check out Carl Friedrik, guys.
I'm linking to him down in the description just a beautiful bag, this Vachetta leather.
Ahh, I mean it looks and it feels beautiful.
I could tell you this bag I was so excited to get, if you can't tell and, yeah, just
everything about it very high quality.
So, if you're looking for a great deal, the best discount code you're going to find
is down in the description of this video with link.
Just go check them out, good company.
That's it, guys.
Take care.
I will see you in the next video.
[Music] [0:06:24] End of Audio
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Should I tip in Thailand? The complete guide to tipping in Thailand! - Duration: 7:22.
Welcome to the forty-second video of Bangkok Unmasked! The YouTube channel that helps you
get the most out of your visit to Bangkok city! If you're new here, please consider
subscribing! In this video I'm going to try and answer the question; 'Should I tip in
Thailand?' And if so, how much should you be tipping in Thailand?
Let's get started!
In the US and UK leaving a tip for reasonable to good service is pretty much expected. This
is not really the case in Bangkok, and especially the poorer Thai provinces.
Note. When thinking about the amounts of money suggested remember that the average salary
in Thailand is low compared to Western standards. According to Trading Economics, Thailand's
average monthly wage in Q1/2018 was 13,721 baht/month.
These days I follow what I have been taught by my wife and close Thai friends. This is
what I have learned.
Tip in Thailand situation #1: Sit down restaurants
I'd tip around 10% of the bill. And round up or down to an even amount just as would
you would back at home.
For example, the other day I had a bill of 1,080 baht at a restaurant in Central World.
The service was pretty good so I left 1,200 baht on the tray, and went on my way.
If there's a service charge, which is becoming more common, I generally won't tip unless
the service was excellent. Also, if I go to a restaurant and the service is poor. Absolutely
no tip!
Tip in Thailand situation #2: Street food
The Thai do not tip for street food. Neither do I. In some rare cases a vendor might have
a tip jar. Most patrons won't be leaving anything in it!
Tip in Thailand situation #3: Bars
In general the Thai do not tip in bars. Especially if there's a service charge. That said, if
you have some sort of table service where your drinks are constantly being refilled,
and you're well attended to, you should tip. In this case, like restaurants, 10% of the
bill is about right.
Tip in Thailand situation #4: Fast food restaurants and coffee shops
From what I have observed, my Thai friends will only consider tipping if a server comes
to the table. This means that Burger King, Starbucks, McDonalds etc. all don't require
a tip. It's rare to tip in coffee shops from what I have seen. Unless the service is exceptional
of course.
Tip in Thailand situation #5: Taxis
Most Thai will simply round up or down to the nearest 5 or 10 baht. This means that
if the fare is 111 baht the driver will likely be paid either 115 baht or 120 baht. The tip
will likely be determined by whether the customer has any coins, or not. In my opinion this
is about right.
That said if the journey is a long one, like to the airport for example, and most importantly
the driver drives nicely, I'll pay a little more. Maybe a 20-50 baht tip.
Note. I don't use Grab taxi as there are so many taxis near my house. Frankly, if I can't
get to somewhere by BTS or MRT I don't want to go. That said, most expats who use Grab
will tip at least 10 baht. The tip is really dependent on distance and of course service.
Tip in Thailand situation #6: Tuk Tuks
I strongly suggest that you don't use tuk tuks. They're dangerous and most drivers will
try and scam you if you're a new visitor and don't speak Thai. Even if you speak Thai they'll
still likely quote you a 'farang price'.
Honestly. Why pay roughly the same amount as a taxi to get in a dangerous vehicle and
breathe in a lot more traffic pollution?! Taking tuk tuks don't make any sense to me!
If you must take a tuk tuk I wouldn't leave a tip.
Tip in Thailand situation #7: Thai massage
If you don't tip for a good Thai massage, you're evil! It's a hard job, and the masseuse
are generally not well paid. For a 300 baht massage you should tip at least 50 baht. I
usually pay at least 100 baht tip.
In upscale massage places i.e. spas in hotels most Thai will tip 100 baht. Irrespective
of the price.
Note. Make sure that you give the tip directly to the masseuse. If you hand it to the cashier
the masseuse almost certainly won't get the cash.
Tip in Thailand situation #8: Bell boys
From what I have seen most Thai will generally give bell boys 20 baht for sending luggage
to the room. If there's a lot of luggage, and they've gone to a lot of effort, maybe
40-50 baht.
Tip in Thailand situation #9: Housekeeping at hotels
My wife won't leave a tip for maids or housekeeping. I have asked a good number of Thai friends
if they leave money for maids or housekeeping - especially at 5 star hotels - and none of
them do. Some of these guys are rich by Western standards so I think it's fair to assume that
most Thai don't leave a tip for housekeeping.
Tip in Thailand situation #10: Tattoo artists
I have never got a tattoo. That said, the Thai friends of mine who have suggest tipping
about 10%.
Maybe one day I'll get a a Sak Yant tattoo i.e. a traditional Thai tattoo. It's on my
bucket list!
Tip in Thailand situation #11: Getting your hair done
If you visit a cheap barber's shop, a tip is not expected or required. If you go to
a hair salon, I'd go with a tip of about 10%. Like with a masseuse you should hand the money
directly to the hair stylist.
If you're in Bangkok, I strongly recommend Chalachol Amarin. Check out a video I did
on this outstanding hair salon through the "i" icon above.
Tip in Thailand situation #12: Tour guides
A good tour guide will show you things that you'd never find on your own. They're also
a great resource to learn local tips. Tour guiding is generally not well paid in Thailand.
It's similar in terms of remuneration to being a masseuse.
It's a difficult one, but I'd suggest about 150 baht per person for a half day tour, and
300 baht per person for a full day tour.
Final thoughts...
When receiving their change, it's not uncommon to see many Thai scooping up every last Baht.
That said, there are just as many foreigners who don't tip either. To be sure, good luck
getting a tip out of my father!
It's easy to assume that the Thai don't tip based on having seen a few that don't. You
can certainly argue that there isn't a tipping culture per se in Thailand. Since I am a repeat
customer to many places that I frequent, I often tip - sometimes heavily - to ensure
that I get good service. Which I always do.
Ultimately, like many things, tipping in Thailand is up to you. If the service wasn't good,
and you don't intend to go back to the place, I definitely wouldn't leave a tip!
Anyway, that's it for this video. Expect a new video next week.
For all you techies out there, this video was shot on a Samsung Galaxy S8 Plus, and
edited using HitFilm Express.
To check out details on arranging a bespoke Bangkok tour with experienced tour guides,
please click on the link in this video's description section.
Finally, please don't forget to subscribe to this channel through the button below!
Also, I'd like to hear from you if you have any thoughts or comments on tipping Thailand.
Please do reach out to me through the comments section of this video!
Thank you very much for watching. I'll see you next week. Goodbye.
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The Millennial's Guide To: Living In The Moment | Spoken Word Poetry | By: Poetic Daisy - Duration: 1:34.
The Millennial's Guide To: Living In The Moment
You've got the future and the past both tugging at your mind.
One trying to remind You of all that's taken place,
And one trying to get you to embrace What's to come.
To plan what must be done To reach a goal.
But we're often not told To remember the present,
To be present To live in the present
Because it will only be present Now.
Somehow We forget that moments pass
And latch on to the future or the past Instead of where we are.
But we came this far In life due to those moments now gone
And I pray it doesn't take millennials too long
To appreciate and experience this point in time-
Because later down the line You'll see its importance.
So how do you experience The now?
Plough Through your thoughts and don't allow
Them to take over.
Forget who you were Or will be
And realize each breath you breathe Isn't guaranteed.
It's a gift, that can quickly be taken back.
Your life can quickly fade to black And if that happens, I want you to have had
a chance to live.
A chance to give Someone your full attention
Without the mental tension Of focusing on what they're saying
Or this highlight reel that's steady playing Between your ears.
My fear's That many won't get past their thoughts.
That many won't connect the dots That to be present you must clear your mind
And be open to the kind Of spontaneous events that can happen.
The End.
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Bike helmet safety rating guide may be eye-opening - Duration: 2:11.
For more infomation >> Bike helmet safety rating guide may be eye-opening - Duration: 2:11. -------------------------------------------
The Get-Started Guide to Investing: 4 Things to Do Before You Invest - Duration: 1:33.
- Wondering if you're ready to start investing?
There are a few things you should check off your list
before you start.
Number one, I want you to pay off any high-interest rate
debt you have before you do anything else,
so no passing go, no collecting $200 dollars
until you ditch the debt.
We're talking about credit cards
or double-digit interest rate loans here.
Number two, you need to make sure you have enough money
saved in case of an emergency, the old emergency fund.
It's three to six months of take-home pay
held in a savings account so you've got it when you need it.
Number three, see if your workplace offers a 401(k) plan
particularly one with matching funds.
Now, a 401(k) is a tax advantaged way to save for retirement
so you really wanna start there and if there's a match,
try to contribute enough to grab the match
and take advantage of what's basically free money.
Number four, I want you to learn the 50/30/20 rule.
That means 50% of your take home pay goes to needs,
like your rent, the clothes you need for work,
30% to fun, 'cause you have to have fun
and 20% to Grandma You, that's for saving and investing.
Now, if you can't make that math happen right away,
that's okay, starting slow with investing is fine.
It's all about making the habit.
Try investing 1% if that's all you can or 5% now
and then increase it in the future when you get that raise.
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The Get-Started Guide to Investing: 5 Things All Investors Need to Know - Duration: 1:44.
- I hear from a lot of women that they think they need to be
a financial expert before they get started investing.
You don't.
You only really need to know five basic things,
that's right, five basic things before you get started.
Number one, when you invest work with a fiduciary.
That's someone who's obligated
to put their clients' best interest ahead of their own
and believe it or not
not every financial services firm has to do this
but at Ellevest we think it's a no-brainer.
Number two, work to keep your costs and fees low.
At Ellevest we advise investing
in low cost exchange-traded funds
otherwise known as ETFs where possible.
And for a digital advisor the management fee,
the amount that advisor charges you should be well below 1%.
Number three, diversify.
Invest in a well diversified investment portfolio
with a mix of different types of securities.
Investing in a single stock,
I know you have some friend
who said they made a fortune from it, it's a bad idea.
Even if you think it will go up forever,
you just don't know.
Number four, change gears as you get older
or closer to what you're investing in.
We usually recommend shifting your investments
so they're less risky the older you get
or the closer you get to your goal date.
And five, don't wait to invest.
I know it's easy to wait but make it a habit.
Invest a little or a little more out of every paycheck.
Whatever works for you and your budget.
And that's why Ellevest has no minimum account size.
So five things, now you know.
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[CC 中文字幕] An Amateur's Guide to Aeropress | 愛樂壓簡單沖泡方式 - Duration: 3:10.
Hi, my name is Jess, and I drink - Despite there being dozens of videos on YouTube
about Aero…..never mind, literally 57 thousand videos on this very same topic, here is my
amateur take on it.
We're using some fresh beans today from 虎記商行, I'll have the links to everything
down in the info box.
Using a very basic food scale you got from Ikea when you were still trying to lose weight,
we're gonna weigh out about 25 grams of coffee today, adjust that ratio to whatever
you like.
Food scales are not as sensitive as coffee scales, as you can see, the reading does tend
to jump between two numbers when it's really small.
Now load it up in your grinder and start grinding.
I don't have a clip since I was already sweating profusely trying to record this video,
so just take my word for it that I did grind my own coffee.
Here we got some nice medium grind ready to be brewed.
There are a lot of Aeropress recipes that use different grinds, from fine to very coarse,
so just play with it and figure out what works for you.
Next, we're assembling our Aeropress by...pushing the plunger into the chamber...it's...uh...it's
really not that hard.
When the plunger sits roughly at the number 4, that will be 250 ml of water.
Use the funnel if you tend to make a mess.
And don't forget to give the whole thing a quick tap so the coffee inside is all leveled.
....which I just realized I didn't do.
Since I don't own a thermometer, I just use off-the-boil water which is in the 90
degrees...celsius.
Oh and here we're wetting the paper filter to theoretically get rid of the paper taste,
which, to be honest, I can never taste anyway, but wetting the filter does help the paper
stick to the cap.
Here we're seeing a pretty nice bloom since the coffee we got was super fresh, which always
makes me really happy.
I'm stirring with the fat end of a chopstick because I find it much easier to clean than
the paddle.
I'm also….quite...barbaric when it comes to pouring and stirring, so I'd like to
take this opportunity to apologize if you're a coffee enthusiast and this is literally
hurting your eyes.
(it doesn't look that bad though)
Get the cap out and screw it onto your Aeropress with your fat fingers that literally take
up 1 half of the screen, and here we wait.
Flip it over at a minute and 30 seconds, be careful not to burn yourself in the process.
We're gonna push down slowly and firmly.
I really liked the coffee I got this time, it's not too acidic and has the type of
oiliness that I quite enjoy.
I've only been to this coffee shop twice but apparently it's pretty big in Taiwan's
coffee circle..I guess?
Oh and I personally push it all the way down until I hear the fizzz.
And there you go, give it some time to cool down a bit, and voila!
A nice cup of coffee that you made yourself.
Isn't that nice, you're not as useless as your parents told you after all.
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The Get-Started Guide to Investing: The Biggest Investing Mistake Women Make - Duration: 1:59.
- There are a lot of articles out there
about mistakes investors make.
They typically include overtrading,
panicking in down markets, falling in love with winners.
Those are the biggest mistakes that men typically make.
The biggest investing mistakes we women make,
it's basically one mistake.
We don't invest as much as the guys,
and it can cost us a fortune over our lives.
But why?
Reason number one,
I hear we believe the stock market's too risky.
But without risk,
there's no opportunity for investment return.
That said historically, since the 1920s,
the stock market has returned 9.5% annually
even with ups and downs.
It's a lot more than you get
by leaving your money in the bank.
And by the way, investing is not just
investing in the stock market.
At Ellevest we recommend investing
in a diversified investment portfolio, not just stocks only.
Reason number two, women tell me,
we think we have to know everything before we invest.
Nope, we don't.
And thinking that we do is very expensive.
Reason number three, we're busy, so we wait.
We wait because we think the market is too high,
we wait because we think it'll take a lot of time,
we wait because we have a lot of stuff going on.
The longer we wait, the more it can cost us.
Wait a decade, which is not unusual,
we estimate that if you're making
$85,000 a year and wait a decade to invest,
historically that could've cost you $100 a day.
Reason number four, we let our partner hold the reins.
I did that, now he's now my ex-partner.
If your partner is a guy,
know that he's not a better investor than you are.
Research shows that women
are actually better at investing.
Remember, a goal that you're not actively investing for
is just a dream.
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[Soulworker KR] Rumble Vacation Event Guide/Overview (English) - Duration: 6:10.
Hey, this is a really quick overview of the recently released KR "Rumble Vacation" event
going from June 26th until July 11th.
The level requirement for this event is level 26, because it requires you to be at Grace City
When you first get here, there's a red quest you can get from Thor that tells you to go
to the Scuba Grutin right over here.
At the Scuba Grutin, you can access the shop and you can buy three Beach Globes a day.
You can use up to 10 a day, but to get the remaining ones you would have to buy them
from the cash shop under the Event tab and they are 500 SoulCash each.
The goal of this event is to gather watermelons and use them to craft costumes.
There are two ways to get watermelons: These daily events that you can access from the
top right corner, and using the globes.
The Daily events will give you 12 watermelons a day, and at the end of the 7 days you'll
get a starfish hat.
So let's get into the actual event with the globes.
You can right click and use them and you can see there's a 0/10 for today.
(Sorry for volume issues incoming)
Alright, so now we're loaded in, so we start off by peeping at Naran and Nita while they're
in the shower and they get kind of mad at you, so then they send you to the main beach
where they send a bunch of monsters to kill you.
You can look around, there are some Easter eggs, there's Miriam over there, Lex burying
someone in the sand over there.
Step in the blue ring to start and a bunch of monsters will spawn.
The larger monsters like the watermelon dudes and the big crabs can drop watermelons whenever
you kill them, so it is important to kill them.
It doesn't really matter what you're using, as each hit will only do 1 damage, or more
depending on the skill.
These guys do deal % hp damage, so it can be a little dangerous.
But it shouldn't be a problem unless you're a fresh level 26.
This goes on for a little bit so I'll skip the footage.
So after a while, all the mobs will despawn, and Nita and Naran will spawn and you have
to fight them.
They're really easy, and they don't really do that much damage at all, so you can just take this time
to ogle them in their swimsuits.
It's a good idea to heal up here since the next boss is kind of tough.
So once they're dead, you'll face the final boss.
Yeah, it's that guy.
So as I said earlier, this guy does do % HP damage, so it can be kind of tough.
If you're a high level, it's probably easier to take off your gear
and then your potions will easily outheal his damage.
So now we're back in Grace City, so lets look at the rewards.
If you go to the scuba Grutin, and look at the crafting option, you can see that you
can craft things like HP potions, costumes, and RNG boxes.
We'll ignore the potions and RNG boxes and just look at the costumes, because they're
what's important.
Just pop on over here, and you can see there's a large amount of things you can craft.
I made a little thing so it's easier to see.
One of the main prizes is the school swimsuits, and these are 445 watermelons.
The next one is the Random Costume Qube, this one is not really worth it because it drops
farmable costumes such as the SFL (Starry Forest League) shirt which you can get from
100%'ing Grace City.
It's expensive, but most of the time you'd only get fireworks from the Qube so it's not
worth buying.
The next one is the Random Grutin Coin Qube, it just gives you a random amount of Grutin
Coins.
The next one is the weapon skin.
So these ones are previewed in the promotion video.
So for Haru you get a fish sword,
for Lilly you get a Bird scythe thing,
Erwin gets a water gun,
Stella gets an octopus guitar.
Jin gets some shark fists,
and Iris gets a giant ice cream cone.
You can see these below in the video, linked in the description.
And then the next "Back Item" is this fish.
It is absolutely glorious, just look at that.
Yeah, I want it too.
The next one is an inner tube, it's just a normal inner tube, you stick it on your back.
Nothing special.
I don't have pictures for the flippers, scuba mask, or the crab hat but they're pretty self
explanatory.
So throughout the duration of the event, you can roughly get 1000 to 1200 watermelons for
free, so it should be enough to get both the swimsuit and the weapon skin.
If you want more than that, you'll have to buy some extra globes in the SoulCash shop.
Thanks for watching, and enjoy the event!
(Special thanks to 빵...판? and Khi for translations)
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Blue, pink and gold: A guide to Rajasthan's color-coded royal cities - Duration: 7:39.
Blue, pink and gold: A guide to Rajasthan's color-coded royal cities
India's northern region of Rajasthan is most often associated with its royal palaces, mighty forts and flashes of color -- three shades in particular.
Scattered across the desert territory, there's the "Pink City" of Jaipur, the "Blue City" of Jodhpur and the "Gold City" of Jaisalmer -- each with its own story.
"Rajasthan is the land of the great warriors, the land of the entrepreneurs, the land of the fair and festivals, land of dance and music. it's like an open-air art gallery," Rajasthani tour guide Dilip Singh Tanwar tells CNN Travel.
"There are so many things to see and do here, so many old stories from thousands of years of history, but you need plenty of time to see and appreciate all of these things." To better understand the chaos of color that is Rajasthan, we traveled through the "Land of Kings" to explore the colorful history of Jaipur, Jodhpur and Jaisalmer.
The Pink City Famous for its salmon-hued buildings and meticulous city planning, Jaipur has long been the richest city in Rajasthan, founded in 1727 by Maharaja Jai Singh II.
The city wasn't a uniformly rosy hue originally, but a highly anticipated visit from Prince Albert in 1876 inspired the ruler to paint the town pink, which symbolizes hospitality in Indian culture.
"King Ram Singh II saw the Red Fort in Delhi and was inspired to emulate it in his own city," says Tanwar.
"It was not possible to get the red stone to the city in the short time period, so instead he chose to paint the buildings." The building department set to work, mixing up a natural dye made of lime and red soil.
Still today, in keeping with tradition, the government repaints the buildings every two years.
For travelers, the most popular attractions in Jaipur tend to be in the pink Old Town area, where you'll find the pretty terracotta pink Hawa Mahal palace, City Palace, the Palace of the Winds and Jantar Mantar astronomy observatory.
"Visit Hawa Mahal in the early morning, around sunrise or before 7 a.m. -- that's the best time to get a better photo," says Tanwar.
"This building is very special because of its stained glass and the facade, which is built entirely without a foundation. That's the magic of the architecture." Another highlight is the Amber Fort, located about six miles outside of the city.
Once the residence of the Rajput Maharajas, this red sandstone fort complex features grand courtyards, ornate wall mosaics and opulent halls.
Inspired by the royal architecture? Luckily, Jaipur is one of the easiest places in the world to find a regal hotel to rest your head -- the city is teeming with regal heritage properties, from the Samode Palace to the Rambagh Palace, Jai Mahal Palace, SUJAN Raj Mahal and more.
About a one-hour flight west of Jaipur, Jodhpur is known for another color: sky blue. "Why do we call it the Blue City? There are many reasons actually," says Tanwar.
"The city has a very high temperature because it's surrounded by desert, so people started painting their houses blue to keep things cool inside." Tanwar says there's another reason, too.
Jodhpur is also home to Brahmins -- the highest caste in Hinduism -- who worship Lord Shiva. As Shiva is often associated with the color blue, worshipers often paint their homes and temples this sacred and soothing shade.
"The best way to see the 'Blue City' is from atop Mehrangarh Fort," says Tanwar.
"From this viewpoint, you can see the bright blue clusters, a beautiful sky blue." In the past, Tanwar says the communities would make natural dye from limestone and indigo flowers.
But today, it's more common for people to use a commercially produced paint rather than make it by hand.
Elsewhere in Jodhpur, travelers will find their way through the winding streets of the Old City -- competing for street space with cows and zooming tuk-tuks.
The ancient stepwells -- formerly a main source of groundwater -- double as a place to sit outside and enjoy the city's energy.
After getting lost in the Old City's winding streets and shoulder-to-shoulder bazaars, some quiet can be found just opposite the Mehrangarh Fort. Here, you'll find the royal tombs at Jaswant Thada.
Surrounded by leafy gardens, the cenotaph is nicknamed the "Taj Mahal of Marwar," since it was made using the same blinding white marble. While Jaipur and Jodhpur have multiple buildings sporting their signature shades, Jaisalmer has just one.
Established in 1156, the city gets its nickname from the magnificent Jaisalmer Fort, which appears to lord over the city from a hilltop perch.
Come dusk, this medieval masterpiece shines a honey-gold hue -- an effect achieved with no paint at all. "The fort is made with local sandstone, but the secret is in how it's cut.
When you chisel the stone by hand, it comes out identical to gold," says Tanwar. "There were no machines back then -- everything was handmade at the fort.
If you try to cut it with a machine today, like many hotels do, you won't see the same effect." Around the city, you'll find various havelis (mansions) -- such as Salim Singh ki Haveli and Patwon Ki Haveli -- sporting incredibly ornate carvings and open-air courtyards.
Most were once the homes of wealthy merchants, enriched by the lucrative Silk Road. Thanks to its location in the heart of the Thar Desert, Jaisalmer is a wonderful jumping off point for camel safaris and desert camps.
"While you're there, I also recommend that you see Vyas Chhatri (also known as Sunset Point)," says Tanwar. "People go there to watch the sunset. It's a beautiful place.".
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Gynecology surgery patient Guide (ERAS), GOC by Precare, - Duration: 12:37.
Hello there, it is my pleasure to provide you some practical information
to help you through your surgical procedure!
It is completely normal to feel nervous about the unknown.
Together, we will explore how to best prepare, what to expect,
as well as the best way to become involved in your recovery of your upcoming surgery.
All information presented is recommended and supported by a critical review of the medical literature,
including the recent recovery pathway ERAS, standing for Enhanced Recovery After Surgery.
When compared with traditional operative care,
using aspects of ERAS has been associated with decreased pain and length of stay,
while simultaneously improving patient satisfaction and quality of life,
thus enabling you to recover more quickly and resume routine activities
in a more timely fashion compared to standard surgical care.
Benefits have been reported for women undergoing gynecologic procedures.
Planning ahead of your procedure and going in as healthy as you can
will have a positive influence on your procedure and recovery.
Pre-operation information and preparation can reduce fear, fatigue,
and pain while speeding up the recovery process.
Like a marathon, a surgery is something that is best approached when one is prepared
and takes the appropriate measures to recover from such a physically and mentally draining day.
You should spend time before the procedure being as active as you can
whether that involves going for short walks or exercising,
eating right, and getting a good night's sleep.
If you smoke or drink alcohol, you would benefit to stop as soon as possible,
because smoking can cause problems with breathing and recovery from surgery,
and stopping alcohol consumption reduces post-operative complication rates.
Based on ERAS, and to be confirmed by your health care team
The recommended pathway for surgery typically
allows eating of solid foods up to six hours prior to surgery,
clear liquids up to three hours prior, and encourages preoperative carbohydrate loading
a strategy used by marathon runners to maximize
the storage of energy in their muscle and liver.
You can drink clear liquids such as water, black tea, black coffee
or apple juice up to 3 hours leading to surgery,
but NO liquids such as milk or orange juice are allowed.
To improve recovery, as your last drink, some physicians
will recommend to have an energy drink 3 hours prior to surgery,
as this is correlated with improved recovery.
Before surgery, patients should shower or bathe full body
with 4% chlorhexidine gluconate soap at least the night before
and ideally also morning of the operative day as it has been associated
with a lower risk of surgical site infection for patients undergoing surgical procedures.
Hair in the operative field should be clipped, not shaved,
while skin is cleaned to avoid any cuts or irritation.
The day of surgery.
Try to bring a family member, friend or someone to assist you.
You won't be allowed to drive after outpatient surgery,
or even after a few days in the hospital, primarily if you're taking pain medication.
Plan to have someone take you home.
Wear comfortable clothing.
Wear or bring loose fitting clothing. Your body might be sore or swollen from surgery,
or you may have bulky bandages over your incisions.
Leave jewelry and valuables at home.
Toothpaste, toothbrush, pyjamas, denture cup if necessary,
and any medications that you take regularly in labeled pharmacy container
approved by your healthcare provider.
You may also choose to bring compression stockings to wear on your journey home.
On the day of the surgery, the health care provider who will admit you,
will likely check your temperature, blood pressure, pulse and breathing,
review your medication and help you get ready.
You will receive some medications before and after surgery to improve pain control.
Frequently an intravenous tube, called an IV, will be placed into a vein in your arm,
to allow you to get fluids and medication.
When you are ready, someone will help you onto a stretcher
and take you to the holding area, and then to the operating room.
Postoperative ERAS elements typically focus on pain management,
bowel function, diet, and patient mobilization.
Criteria for discharge
include tolerance of a regular diet, ambulation or ability to move,
ability to go to the bathroom, and appropriate pain control.
When you wake up after surgery, you may feel cold and experience pain
in your abdomen or in your pelvis.
If you had laparoscopic or robotic surgery,
you may also feel pain in your shoulder.
This pain is from the carbon dioxide gas that is used
to expand your abdomen during this type of surgery.
The sensitivity to pain is different for each person.
If you are having pain or nausea, tell your nurse,
who will help you get more comfortable and give you medication.
If your surgery is more than 3 to 4 hours long, you may wake up with an urinary catheter
in place until the time you are able to mobilize out of bed and make your way to the bathroom.
Your throat may feel sore from the tube used to help you breathe during surgery.
If your mouth is dry, you may have some ice chips when you are fully awake.
Feeling stiff or achy is also normal at this time.
These feelings will go away when you can move around more.
Some patients feel sad or "blue" after surgery.
These feelings are normal.
As your body heals and you are able to resume your activities, these feelings will lessen.
Please talk about these feelings with your nurse, a friend or someone in your family.
If you feel overwhelmed by these feelings or they do not lessen over time,
please get help from a health care provider.
Following your operation, when you wake up,
it is important that your perform deep breathing exercises.
Breathe in deeply through your nose and relax the air out of your mouth,
undertake this at least five times an hour.
You will receive an incentive spirometer,
which is a device used to help you open up your airways after surgery.
When you feel like coughing, don't hold back
but try holding your abdomen to control the pain.
The medical staff may help you out of bed after your operation.
You should try to spend up to two hours out of bed on the day of your operation.
If you feel faint or dizzy, call the nurse to help you get back to bed.
Early refeeding has been shown to be to help return of normal bowel function
and reduced length of stay with no increased rates of complication.
A proper diet will allow you to maintain normal blood sugar levels,
which will help you recover faster and decrease the risk of post-operative infections.
A recommended diet is one which is "diet as tolerated" strategy or a "standard diet",
allowing patients to decide what they will eat immediately post-operatively,
and is started soon after surgery.
It is important to underline that diet as tolerated,
or standard diet is not equivalent to force feeding,
and that patients should eat based on how they feel.
You may feel gas pains in your stomach or abdomen.
This is normal as your bowels start to work again.
Walking, rocking, or hot packs, can relieve gas pains.
You may need a stool softener, a laxative or enema to enhance a bowel movement.
Passing gas, or having a bowel movement will often take away gas pains.
Walking around, gum chewing, and having some caffeinated beverages
can also help make bowel movements come more quickly.
The following days.
You should try to drink 10 to 12 cups or about 2 liters per day unless you feel sick.
Each cup is usually about 150 to 200ml.
You can drink a variety of non-fizzy drinks while in hospital.
High protein, high energy drinks are ideal after your operation
to help your body heal, reduce the risk of infection and help your overall recovery.
Try to drink two or more each day.
Mobilization.
On each day after your surgery it is advised that, provided you feel well enough,
you sit in a chair for a total of six hours, with occasional rests on the bed as needed.
Your medical team will place compression stockings on in order to decrease
the chance of blood clots in your legs while you are lying in bed.
You should also aim to do some lower extremity exercises, such as bending your knees,
rotating your ankles, and pointing your feet up and down.
Once you are capable, you should aim to walk along the ward corridor as much as possible.
Being in an upright position, getting out of bed, and walking will help improve breathing,
increased muscle strength, and decrease the chance of clots in your chest and legs.
Following your surgery, the healthcare team might suggest that you receive
medication to prevent blood clots for up to 28 days after surgery,
this is presently given in the form of a small daily injection
that can be administered by you, a family member or a nurse.
It is worthwhile to plan in advance for your discharge.
You may require someone to help for a few weeks.
Although it is not indispensable, some people feel more confident to go home
if a friend or family member can stay with them for a short period.
Post Hospital Recovery.
Abdominal pain.
It is not unusual to suffer abdominal pains during the first few weeks following surgery.
The pain usually lasts for a few minutes and goes away between the spasms.
If you have severe pain or have fever and feel generally unwell
within two weeks of your operation date,
you should immediately contact a health care provider.
Your wound.
It is not unusual for your wounds to be slightly red
and uncomfortable during the first one or two weeks.
Please contact a health care provider if your wounds become inflamed,
painful, swollen, or start to discharge fluid.
Diet.
A balanced, varied diet is recommended.
Try eating three or more times a day.
You may find that some foods upset you and cause loose bowel motions.
If that is the case you should avoid those foods for the first few weeks following your surgery.
If you are finding it difficult to eat it is still important to obtain
an adequate amount of protein and calories to help your body heal.
You may benefit from having three to four nourishing,
high protein, high calorie drinks to supplement your food.
If you are suffering from diarrhea it is important to replace
fluid loss and to drink extra fluids.
If you are losing weight without trying to or are struggling to eat enough, you should seek medical advice.
Exercise.
Walking is usually encouraged starting the day following your operation.
You should plan to undertake regular exercise several times a day
and gradually increase this during the four weeks following your operation
until you are back to your normal level of activity.
The main restriction on exercise is usually not to undertake heavy lifting
generally not more than 5 to 10 lbs and contact sports until six weeks following your procedure.
In addition, if you are planning to restart a routine exercise schedule
such as jogging or swimming you should usually wait until
at least two weeks after your operation and start gradually.
Common sense will guide your exercise and rehabilitation.
In general, if the wound is still uncomfortable, modify your exercise.
Once the wounds have completely healed you can normally undertake most activities.
Driving.
You should not drive until you are confident that you can drive safely.
A good yardstick for this is when you have got back
to most of your normal activities and not on strong pain killers.
Usually this will be within two to four weeks of surgery.
It is important that any pain has resolved sufficiently
and that you are not taking any medication that would interfere
with your ability to react appropriately in the event of an emergency on the road.
Hobbies and Activities.
You should consider taking up your hobbies and activities
as soon as possible again after surgery.
It enables you to maintain your activity and will benefit your recovery.
You should not need to restrict these unless they are causing significant pain or involve heavy lifting.
Tiredness.
It is frequent to feel low energy levels following surgery and anesthesia.
It is important to mix activities with some rest as needed,
but to get out out of bed each day and get dressed if possible.
In concusion
To enhance your recovery you will benefit to return
gradually to normal as quickly as possible.
This means that you need to actively participate in your recovery by walking, eating and drinking.
Each day you should feel some improvement but do ask you healthcare provider
if you are worried about anything.
You can refer to the list of products on Precare.ca to aid in you surgical preparation and recovery.
It is our hope that this video makes you feel more confident about what's ahead.
On behalf of the Precare team, we wish you the best on your journey.
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The Get-Started Guide to Investing: Investing With Ellevest…is Different - Duration: 1:51.
- At Ellevest we've aimed to create
a new way of investing
because the old way has historically kept women
from achieving their financial goals.
The old way of investing built by men, for men
with financial advisors and traders
who are still today 86 to 90% men, still today.
The new way, built by women, for women,
with thousands of hours of research,
design, and conversations with women
about what you're actually looking for in investing.
The old way, pay 1% of your assets or more to invest.
The new way, pay anywhere from 1/4 to 1/2 of that
to invest with Ellevest.
The old way, you have to decide
how risk tolerant you are.
What does that even mean?
The new way, you share your goals with us,
we create a personalized investment portfolio
and in it is investment risk to help you reach your goals
and no more risk than that.
The old way, you need to have a ton of money
to start investing.
The new way, at Ellevest, no minimums,
literally no minimums at Ellevest.
The old way, invest with a broker-dealer
who must show you suitable investments.
The new way, invest with a fiduciary,
like Ellevest, who's required to act
in your best interest.
The old way, invest only for a financial return.
The new way, we can choose investments
that aim to both advance women
and give us a fair return.
Game changer.
The old way, it's all about beating the market.
The new way, it's all about you reaching your goals.
At Ellevest it's our mission
to unleash women's financial power
and get more money in the hands of more women
and that's very different from the old way.
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